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Struggling with weight loss and stubborn plateaus? Dr. Deanne Long, a Diplomate of the American Board of Obesity Medicine, dives into GLP-1 medications like Semaglutide & Tirzepatide, explaining how they work and who can benefit from them. 💡 In this informative Lose & Learn seminar, you'll discover: ✅ How GLP-1 treatments support weight loss and metabolic health ✅ Why these medications can help with stubborn fat & food cravings ✅ The science behind sustainable, physician-supervised weight loss ✅ Who is an ideal candidate for GLP-1 weight loss therapy ✅ Common myths & what to expect during treatment 🎬 Watch now to learn how you can finally reach your weight loss goals with expert guidance! 📍 To schedule a consultation: Text 801-987-8786 or visit our website utahbodyandsoul.com 🔔 Don’t forget to like, comment, & subscribe for more expert insights on wellness & weight loss!

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Dr. Christy talks about the other GLP-1 medications that can be used instead of Ozempic and explains the efficacy of each.

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Berberine: Science vs. Hype | Benefits, Side Effects, Dosage, and Safety for Metabolic Health & Longevity Are you curious if berberine is the real deal for blood sugar, cholesterol, weight loss, or even longevity? This video breaks down the science-backed benefits, common myths, and essential safety tips for anyone considering berberine as a natural supplement for metabolic health. *Timestamps* 00:00 – Introduction: What is Berberine? 01:18 – Why Berberine is Trending for Health & Longevity 02:20 – Science-Backed Benefits: Blood Sugar & Cholesterol 04:46 – Gut Health, Inflammation, and Other Uses 05:45 – Weight Loss, Lipoprotein(a), and Cancer Claims: Hype vs. Reality 07:38 – Berberine and Longevity: What Evidence Shows 08:24 – How to Take Berberine: Dosage, Forms, and Tips 10:14 – Safety, Side Effects, and Medication Interactions 12:47 – Building Lasting Healthy Habits *Essential Talking Points* * What berberine is and how it’s been used traditionally * The latest research on berberine for blood sugar, cholesterol, and metabolic health * Evidence and limitations for weight loss, gut health, inflammation, and PCOS * Hype vs. reality: cancer prevention, anti-aging, and lipoprotein(a) claims * How to take berberine safely, including dosage and timing * Who should avoid berberine and potential side effects * The importance of combining supplements with healthy lifestyle habits Ready to take the next step in building better habits? Check out my *Thrive in 25* program, an affordable, 25-week, step-by-step lifestyle wellness journey where small changes lead to big results. One simple shift each week. No overwhelm, just progress. *Learn more here:* https://www.genuineglowwellness.com/commit-to-thrive-in-2025-everg Helpful for viewers who are searching: berberine benefits, berberine for blood sugar, berberine side effects, berberine dosage, natural supplements for diabetes, berberine for cholesterol, berberine for PCOS, berberine and longevity, best supplements for metabolic health, how to take berberine, healthy habits for longevity, science backed supplements Disclaimer: The information in this video is for educational purposes only and is not intended as medical advice. Always consult your healthcare provider before starting any new supplement, especially if you are taking medications or have a health condition. Berberine can interact with certain medications and is not suitable for everyone.

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Could medications like Ozempic (semaglutide) or Mounjaro (tirzepatide) do more than manage diabetes and support weight loss? Emerging research suggests that GLP-1 receptor agonists may have neuroprotective effects — offering potential benefits for cognitive decline, Alzheimer’s disease, and other forms of dementia. In this video, I explore: - The science behind GLP-1s and brain health - How these medications affect neuroinflammation, oxidative stress, and amyloid-beta - Clinical trials like the ELAD study and what they revealed about liraglutide in Alzheimer’s - What this means for the future of dementia treatment and prevention #mounjaro #ozempic #glp1 Timestamp: 00:00 - Intro 00:43 - What is dementia? 02:37 - Trial 1 03:50 - Trial 2 04:40 - Conclusion and final thoughts Check out my other videos below: 5 Things You Are Doing Wrong On Ozempic and Mounjaro: https://www.youtube.com/watch?v=soS5tgVo7kU Where to Inject For Maximum GLP-1 Weightloss: https://www.youtube.com/watch?v=RMFifEo3lfw&t=16s Everything You Need to Know About Microdosing: https://www.youtube.com/watch?v=MA9KsoZOr3E&t=7s My 5 Tips For Starting Ozempic or Mounjaro: https://www.youtube.com/watch?v=EvC07wUmAvA&t=5s

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Here is the meal prep for a super delicious healthy weight loss meal, that is so tasty you wont be able to resist eating it over and over again!! This is so amazing you need to try this this. Buttercup/ kobucha / Pumpkin (depending on where you are from) is incredible for weight loss. I talk about all the reasons why in the video so be sure to check it out :) Want help losing weight for good? Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals. https://fitwithplants.com/schedule-your-call-7 Marinade recipe: https://www.instagram.com/p/CQPcSZBpyPZ/ Cassi's LWP Podcast Episode: https://podcasts.apple.com/us/podcast/how-cassi-lost-37-pounds-in-5-months/id1502040576?i=1000488973101 Cassi's Instagram: www.instagram.com/cassiwrightlove To learn how many calories you need to eat for weight loss (my foolproof method) check out this video👇 https://youtu.be/VszfVR1M37M Just because you need to be in a calorie deficit doesn't mean that you need to count calories, in fact, I did a podcast episode on it which breaks down whether you should you be calorie counting or not 👇 https://podcasts.apple.com/nz/podcast/lean-with-plants/id1502040576?i=1000493591300 To learn more about calorie density and how it can help you on your weight loss journey, check out some of my other videos or go to my website to find out more at www.chelseamae.com 📚 Join the FREE mini course to kickstart your weight loss 👇 https://www.chelseamae.com/kickstarter-youtube I love hearing from you guys! So follow me around the social stuff!! 🤙 Find me on: My Website ➔ https://www.chelseamae.com Instagram ➔ https://www.instagram.com/chelseamaecullen/ Podcast ➔ https://podcasts.apple.com/nz/podcast/lean-with-plants #squashrecipes #vegandiet #howtoloseweight