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In this episode of the Balancing Chaos podcast, I dive deep into the world of semaglutides and Ozempic, focusing on their pivotal roles in weight loss and glycemic control. But, it’s not just about the medication; I also explore how vital it is to address lifestyle factors such as diet, exercise, and our psychology when using these treatments. Join me as we navigate the complexities of wellness and motherhood, and I guide you on a journey towards a healthier, more fulfilling life amidst the daily chaos. Let’s get into it together and discover how to balance our health holistically. [00:03:13] Ozempic and semi-glutide explained. [00:06:20] GLP-1 agonists and weight loss. [00:10:27] Gut-brain axis and satiety. [00:15:14] Medication for weight management. [00:20:06] Natural approaches to weight loss. [00:23:55] Hormone replacement therapy alternatives. [00:26:30] Bioidentical hormone replacement therapy. [00:32:06] Hormonal imbalances and fiber. [00:36:05] Adjusting during postpartum period. [00:41:50] Being more flexible. [00:43:16] The importance of asking for help. [00:50:34] Appreciation of post-baby body. [00:54:08] Starting a Coaching Business. [00:57:35] Purpose and well-being. ______________________________________________________________________________________________ Listen to the episode here: https://the-balancing-chaos-podcast.simplecast.com/episodes/kelley-nemiro-7xg6hfvh-FGqB_ohg Interested in the WBK Method? Join my FREE 7-day Challenge and get access to hundreds of meditations, workouts and recipes ➡️ https://www.wellnessbykelley.com/membership

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When it comes to managing weight loss, the use of medications can be a valuable tool in addition to diet and exercise. One such medication that has shown promise in helping individuals achieve optimal weight loss is semaglutide. Semaglutide is a medication that is used to treat type 2 diabetes, but recent studies have shown that it can also be effective in promoting weight loss.

Understanding Semaglutide

Semaglutide belongs to a class of medications called glucagon-like peptide-1 receptor agonists (GLP-1RAs). These medications work by mimicking the effects of a hormone called glucagon-like peptide-1 (GLP-1), which helps to regulate blood sugar levels and appetite. By activating GLP-1 receptors in the brain, semaglutide can help to reduce hunger and increase feelings of fullness, leading to decreased food intake and ultimately weight loss.

In addition to its effects on appetite regulation, semaglutide also slows down the emptying of the stomach and reduces the absorption of nutrients in the intestines. This can further contribute to weight loss by helping individuals feel satisfied with smaller amounts of food and by inhibiting the storage of excess calories as fat.

Semaglutide is typically administered as a once-weekly injection, either in a pre-filled pen or syringe. The starting dose for weight loss is lower than the dose used for diabetes management, to minimize the risk of side effects such as nausea and vomiting. The dose is gradually increased over several weeks to allow the body to adjust to the medication and maximize its effectiveness in promoting weight loss.





Optimal Dose for Weight Loss

One of the key factors in determining the maximum dose of semaglutide for optimal weight loss is individual tolerance. Some individuals may experience more significant weight loss with higher doses of the medication, while others may achieve satisfactory results with lower doses. It is important for healthcare providers to monitor patients closely and adjust the dose as needed to achieve the best outcomes.

Clinical trials have shown that higher doses of semaglutide can lead to greater weight loss compared to lower doses or a placebo. In a study published in the New England Journal of Medicine, participants who received the highest dose of semaglutide lost an average of 15% of their body weight over 68 weeks, compared to 2% in the placebo group. This highlights the potential benefits of maximizing the dose to achieve optimal weight loss.

However, it is important to balance the potential benefits of higher doses with the risk of side effects. Nausea is a common side effect of semaglutide, especially at higher doses, and can affect the tolerability of the medication. Healthcare providers should work closely with patients to manage side effects and adjust the dose to achieve the best balance between weight loss and tolerability.

Conclusion

In conclusion, semaglutide is a promising medication for promoting weight loss in individuals who are struggling to achieve their goals through diet and exercise alone. By understanding the mechanisms of action of semaglutide and optimizing the dose for each individual, healthcare providers can help their patients achieve optimal weight loss outcomes. It is important to monitor patients closely and adjust the dose as needed to maximize the benefits of semaglutide while minimizing the risk of side effects.

Disclaimer: This article is for informational purposes only and should not be used as a substitute for professional medical advice. Always consult your healthcare provider before starting any new medication or weight loss program.

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