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Downsized Weekly Weigh-in: Week 79 of Our GLP-1 Weight Loss Journey In this episode of the Downsized Weekly Weigh-in, Laraine and Christopher Durham discuss their ongoing weight loss journey using GLP-1 medications. They start by reminding viewers that they are not healthcare professionals and emphasize the importance of consulting a medical professional before starting any health or exercise program. Laraine shares her progress, detailing her experience with tirzepatide, including her weight loss statistics and current maintenance strategy. She has lost 52.6 pounds since starting tirzepatide on September 29, 2023, and is now working on maintaining her weight with a 5 mg dose of compound tirzepatide. She talks about her daily protein intake goals and shares insights into the effect of her diet on her well-being. Christopher follows by sharing his weight loss journey, starting at 286.4 pounds and now down to 183 pounds, marking a total loss of 103.4 pounds. He discusses his experience with various GLP-1 medications, including Zepbound and Mounjaro, and his current maintenance dose. The couple also touches on their recent social activities, including attending a Passover Seder with friends, and the emotional connection they found in traditions and family memories. Laraine addresses her decision to quit Weight Watchers after many years, citing a disconnect between the program’s approach and her current needs. She reflects on her long history with Weight Watchers and explains how GLP-1 medications have fundamentally changed her ability to maintain her goal weight. Additionally, Laraine highlights the importance of regular mammograms and discusses her upcoming appointment. The episode concludes with an announcement about their upcoming Downsized at Sea cruise, inviting viewers to join them for a fun and engaging trip. Keywords: GLP-1, tirzepatide, weight loss journey, maintenance, protein intake, Passover, Weight Watchers, quitting Weight Watchers, mammogram, health and wellness, Downsized at Sea cruise. BOOK THE DOWNSIZED AT SEA CRUISE: https://thedownsized.org/downsized-at... DOWNSIZED WEBSITE: https://thedownsized.org/ DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store JOIN CLUB DOWNSIZED: @thedownsized FOR SPONSORSHIPS, BRAND DEALS & COLLABS: https://thedownsized.org/contact/ 00:00 Introduction and Welcome 00:28 Weekly Weigh-In Overview 01:49 Laraine's Weight Loss Journey 09:05 Christopher's Weight Loss Journey 12:22 Passover Celebration 15:11 Weight Watchers Reflections 25:38 Upcoming Events and Announcements 28:38 Conclusion and Farewell

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Does Collagen Aid in Weight Loss? In this informative video, we will discuss the role of collagen in weight management and its potential benefits. Collagen has become a popular topic in the health supplement community, particularly for those interested in weight loss. We will cover what collagen is, its sources, and how it fits into a balanced diet. You’ll learn about the protein content of collagen and how it may influence feelings of fullness, which can contribute to a weight management plan. We’ll also explain the importance of combining collagen with complete proteins and healthy fats for optimal results. While collagen offers some benefits, it is essential to understand its limitations and the current scientific consensus regarding its effectiveness for weight loss. Additionally, we will touch on the growing trend of certifications in the collagen supplement market and what that means for consumers. If you’re considering collagen as part of your weight management strategy, this video will provide you with the information you need to make an informed decision. Don’t forget to subscribe to our channel for more helpful discussions on health supplements and nutrition! ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@TheHealthSupplementHub/?sub_confirmation=1 #Collagen #WeightLoss #HealthSupplements #Nutrition #Protein #Diet #HealthyEating #MuscleMaintenance #Satiety #CalorieControl #Fitness #Wellness #HealthyLifestyle #Supplements #DietPlan #NutritionTips About Us: Welcome to The Health Supplement Hub! Our channel is dedicated to helping you navigate the world of health supplements with clarity and confidence. We cover a variety of essential topics, including Vitamins and Minerals, Herbal Supplements, Protein Powders, Immune-Boosting Supplements, Pre-Workout vs. Post-Workout Supplements, Omega-3 Fatty Acids, Probiotics and Gut Health, Collagen Benefits, and Adaptogens for Stress. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.

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78 Lbs Down With Semaglutideour Turn Next Glp1 Weightloss

Semaglutide has generated a lot of buzz recently for its potential to aid in weight loss. This medication, originally developed to treat type 2 diabetes, has shown promising results in helping individuals shed pounds. However, there are several different formulations of semaglutide available, each with its own unique characteristics and benefits. So, which semaglutide is best for weight loss? In this article, we will explore the options and make comparisons to help you determine which one may be most suitable for your weight loss journey.

Semaglutide Injection

Semaglutide injection is a once-weekly injectable medication that has been approved by the FDA for chronic weight management in adults with obesity or overweight. This formulation, marketed under the brand name Wegovy, has been shown to significantly reduce body weight when used in conjunction with a reduced-calorie diet and increased physical activity.

Studies have demonstrated that semaglutide injection can lead to an average weight loss of around 15% of body weight over a period of 68 weeks. The medication works by mimicking the effects of a hormone called GLP-1, which helps regulate appetite and food intake. By stimulating GLP-1 receptors in the brain, semaglutide injection can help individuals feel fuller faster and consume fewer calories.

One of the key advantages of semaglutide injection is its convenience – patients only need to administer the medication once a week, making it a relatively low-maintenance option for weight loss. Additionally, the medication has been well-tolerated in clinical trials, with most side effects being mild to moderate in nature.

Semaglutide Oral Tablet

In addition to the injectable form, semaglutide is also available in an oral tablet formulation. This version of the medication, marketed under the brand name Rybelsus, is taken once daily and has also been approved for chronic weight management in adults with obesity or overweight.

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While both the injection and oral tablet forms of semaglutide work to promote weight loss by targeting GLP-1 receptors, there are some differences between the two formulations. The oral tablet may be more convenient for individuals who prefer not to inject themselves, as it can simply be taken with a glass of water each morning.





Clinical trials have shown that semaglutide oral tablet can lead to weight loss similar to that seen with the injectable version, with an average reduction in body weight of around 15% over 68 weeks. Common side effects of the oral tablet formulation include nausea, diarrhea, and abdominal pain.

Comparing Semaglutide Formulations

When comparing the injectable and oral tablet forms of semaglutide for weight loss, there are several factors to consider. One of the main differences between the two is the mode of administration – while the injectable version requires a once-weekly injection, the oral tablet is taken daily.

In terms of efficacy, both forms of semaglutide have been shown to produce significant weight loss results in clinical trials. However, some individuals may find the once-daily oral tablet more convenient and easier to incorporate into their daily routine compared to the weekly injection.

It’s also important to consider cost and insurance coverage when choosing between semaglutide formulations. The injectable version may be more expensive and require special handling for storage and administration, while the oral tablet may be more affordable and accessible for some patients.

Overall, both semaglutide injection and oral tablet have demonstrated efficacy in promoting weight loss and may be effective options for individuals looking to manage their weight. The choice between the two formulations will ultimately depend on individual preferences, lifestyle factors, and healthcare provider recommendations.

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