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In this video, we dive into the remarkable story of Jelly Roll and his stunning 100-pound weight loss journey. If you’re a fan of his music or simply love uplifting transformation tales, you won’t want to miss this! Join us as we explore the motivations behind Jelly Roll’s decision to prioritize his health, including the influence of his family and the desire to be a role model for his kids. Discover the lifestyle changes he made, from healthier eating habits to a dedicated exercise routine, and hear how he has openly shared his struggles and successes along the way. We also discuss how this transformation has impacted his career, bringing new energy and confidence to his performances. The overwhelming support from fans on social media showcases the power of community in motivating others to embark on their own health journeys. Learn key takeaways from Jelly Roll's inspiring story: it’s never too late to focus on your health, the importance of finding your motivation, and the value of a supportive community. What are your thoughts on Jelly Roll’s incredible transformation? Share your comments below! If you enjoyed this video, give it a thumbs up, share it with friends, and subscribe for more inspiring stories and updates. Let’s keep the conversation going!

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Everyone wants to lose fat and gain muscle... But can you actually do it? Strictly speaking, yes, you can. It's just really difficult, and normally only possible for those people who are new to strength training and are completing strength training sessions 3 times a week. 💪 The old saying of 'if you chase two rabbits, you will not catch either one' is definitely true here. 🐰🐰 All too commonly we see that people who want to lose weight also have a side goal of building muscle, but they end up doing neither effectively. 😕 I will almost always advise you to just focus on one of these goals, and pick the one that is MOST important to you. With The Vegetarian Protein Fix, we put weight loss first and foremost and make that the main focus. 🥦🥗🏋️‍♀️ We make healthy vegetarian dishes which are designed for weight loss and we want to share them with you! We make vegetarian weight loss meal plans, and you can download a free week's plan by clicking below: https://hurrythefoodup.com/vegetarian-diet-weight-loss/ Our website with plenty of delicious free recipes: https://www.hurrythefoodup.com These videos shouldn't be taken as direct, personal advice on medicine or nutrition but more for information purposes based on the latest research and evidence. Unless otherwise clearly stated, this information is more suited to adults as under 18s have different requirements and considerations.

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GLP-1 medications like Ozempic and Wegovy are everywhere these days, but are they all they're cracked up to be? In this video, I'm diving deep into the GLP-1 debate, exposing the potential downsides and revealing a more holistic approach to weight loss and true health. You'll discover: The shocking truth about GLP-1s and their long-term effects Why treating obesity as a purely genetic disease is misguided The 3 major concerns with GLP-1 medications (that no one's talking about!) How to achieve lasting weight loss WITHOUT relying on drugs My proven strategies for optimizing your health and vitality Don't fall for the hype! Watch this video before you consider GLP-1s or any other weight loss drug.

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Researchers at Brigham Young University found that simply looking at pictures of food on Instagram or Pinterest can make it less appealing. Jeff Larson and Ryan Elder, who led the study, talk to the "CBS This Morning" co-hosts about their surprising results.

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First Lady Michelle Obama talks to school children about the importance of exercise and nutrition at the Healthy Kids Fair on the South Lawn at the White House. October 21, 2009 (Public Domain)

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