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The month of June is finally here and after my month of May #mounjaro #weightloss Challenge, did I let off the gas, or put the peddle to the floor? In this video I also discuss the future of my channel... My other channel (with my wife): https://www.youtube.com/@UCCitGTkr6mecLQGlR0tiw8w ---------------------- FOLLOW ME: Instagram: 2BeFatNoMore MyFitnessPal: Eat2LiveInOKC ______________________ If you like content on weight loss and Mounjaro, here are some other great channels to follow. @JessInProgress @DAVIDKNAPP @bjdavis @Robert_Armstrong73 _______________________ I am paying full price, out of pocket, for Mounjaro. If you would like to help me continue my journey: Venmo - https://www.venmo.com/u/KEDOGN PayPal - [email protected] Cash App - $Kedogn Any and all donations are very appreciated. _______________________ This is my story... I have struggled with weight issues for most of my life. I'd lose some, then gain it and more back every time. I have tried it all: fasting, Weight Watchers, NutriSystem, Herbalife, Slimfast, Adkins, South Beach... you name a fad diet in the past 30 years and I have probably tried it and FAILED! In late December 2021 my wife and I moved to Oklahoma City for work. I looked at this as a 'fresh new start' and I decided that I was going to start a new diet/lifestyle just after the first of the year and so on January 10, 2022, I made the change I needed to and that lasted about a month. I struggled HARD to lose weight. In April of that year I hurt my right knee really bad and had to see a specialist about that. He gave me this look after checking out my knee, and then he looked away towards the wall. He did this a couple times until *I* finally said to him, "Doc are you telling me I need to lose weight?" and he replied something fancy that essentially meant "YES!!". That started me right there on a journey. I **HAD** to lose weight. He was the FIRST ever doc to tell me that, so this would be my motivation... however, a stop by Taco Bell on the way home first was needed since I would be 'going without'. Over the next 4 months I lost and maintained a loss of just 35lbs when I finally set up an appointment with my new Primary Care Physician. I dreaded that appointment as I just knew that she would want to talk about weight and sure enough, about 15 minutes into it she asked me about my weight and if I was interested in losing it. I told her "it's not like I enjoy having it, Doc". She then mentioned Mounjaro to me and I fought her on it immediately. I told her I didn't want to inject into my body something that wasn't meant for it, being that Mounjaro was a medicine for those with Type 2 Diabetes, and I didn't have that. She understood and eventually talked me into trying it. I gave in, reluctantly, and I agreed to 3 months. I told her that if it didn't work in 3 months, I don't want to hear anything else from her again about my weight. That I would give it my best for those 3 months and if it fails, it fails and nothing else can be said. I took my first Mounjaro shot around 9:15am on September 2, 2022 and I weighed 560lbs at that time. Videos on this channel detail my journey from then until now as I have lost over 170lbs since that first shot, even though I have not been able to take the medication as prescribed for various reasons, one being cost. This medicine really is life changing and these videos are the story of how Mounjaro changed my life for the better....
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Wonder why women over 55 excel at weight loss with new injections? Discover their secrets! A recent study found women over 55 excel in weight loss, outpacing younger counterparts on Wegovy and Mounjaro.,The study analyzed nearly 60,000 patients, highlighting consistent tracking and coaching as key to successful weight loss.,Older women track their weight six times monthly, significantly more than younger men, enhancing their results.,They also attend an average of five coaching sessions, whereas younger men average less than one.,Combining medication with behavioural strategies, participants lost 53% more weight than those using medication alone.,The findings support past research, reinforcing the importance of frequent weight tracking for sustainable loss.,Dr. Huang emphasizes a 360 degree approach to weight loss, combining medication with lifestyle changes.,Research indicates that community support may influence weight loss success rates across different regions.,Ultimately, weight loss drugs are most effective when paired with lifestyle advice and coaching for lasting results. #WeightLoss, #HealthOver55, #Wegovy, #Mounjaro, #HealthyLiving
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Asha Ashta's weight loss concept focuses on: *Sustainable weight loss*: Her program aims to help individuals achieve long-term weight loss results. *Holistic approach*: Asha's approach emphasizes balanced eating habits, regular exercise, and lifestyle changes. *No strict diets*: She encourages eating favorite foods in moderation, rather than following restrictive diets. - *Personalized guidance*: Asha provides online consultations and mentoring to support individuals in their weight loss journey. Some key benefits of Asha's program include : - *No intensive workouts*: Her approach focuses on sustainable fitness routines that don't require intense exercise. - *No costly gym memberships*: Asha's program promotes affordable and accessible weight loss solutions. - *Permanent weight loss*: Her techniques aim to help individuals maintain weight loss results over time. If you're interested in learning more about Asha Ashta's weight loss program or would like to explore other options, I'd be happy to help. #podcast #aatma #podcastwala #abhishekkumarnilmani #dharmendradwivedi #weightloss #weight #latest #trending #viral #calories #food #foodie #foodlover
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Are Apple Cider Vinegar Gummies Effective? In this informative video, we will take a closer look at apple cider vinegar gummies and their effectiveness as dietary supplements. We will discuss what these gummies are, how they are made, and the potential benefits they claim to offer. From blood sugar control to gut health and weight management, we will cover the various aspects of these popular products. You will learn about the differences between gummies and liquid apple cider vinegar, including the concentration of acetic acid and the impact of added sugars and flavors. We will also address safety concerns associated with excessive consumption and the importance of consulting a healthcare provider if you have specific health conditions. While apple cider vinegar gummies can be a convenient alternative for those who dislike the taste of the liquid form, we will emphasize the need to prioritize whole foods and evidence-based dietary practices for long-term health. Join us for this engaging discussion, and subscribe to our channel for more helpful information on diet and nutrition. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@YourNutritionNetwork/?sub_confirmation=1 #AppleCiderVinegar #ACVGummies #GutHealth #BloodSugarControl #NutritionTips #DietarySupplements #HealthyLiving #WeightManagement #DigestiveHealth #WellnessJourney #HealthyChoices #NutritionFacts #DietAndNutrition #HealthyLifestyle #WellnessTips About Us: Welcome to Your Nutrition Network, where we believe that understanding diet and nutrition can lead to a healthier, happier life. Our channel is dedicated to providing you with the latest information and practical tips on nutrition, tailored by qualified dietitians and nutritionists. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.
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Zepbound and Wegovy are both GLP-1 receptor agonists used for weight loss, but they differ in their active ingredients and how they work. Wegovy contains semaglutide, while Zepbound uses tirzepatide, which targets both GLP-1 and GIP receptors—potentially offering greater weight loss effects. Clinical studies have shown that Zepbound may lead to more significant weight loss results compared to Wegovy, making it a strong contender for those struggling with obesity. However, individual responses vary, and side effects like nausea or gastrointestinal discomfort are common with both. The choice between them often comes down to personal tolerance, cost, and physician guidance.
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GET OUR "WALK ON: 21 DAY WEIGHT LOSS PLAN" ON DVD: http://amzn.to/1HVVgyp GET IT ON DIGITAL DOWNLOAD: http://bit.ly/1vEMf76 Save your cash and skip the gym equipment - this workout can help you burn more calories than the treadmill and work tons more muscles in the process too! This no equipment needed cardio circuit uses just 5 simple base moves - the Jumping Jack, Squat, Lunge, Push Up, Extensions - to help you burn fat FAST even in a small workout space. We'll perform 3 rounds of these moves, making small progressions each time around to help keep you challenged and burning plenty of calories! Level: All Equipment: None (you won't need much space to do this workout either, it's perfect for hotel rooms!) Intensity: Moderate to High Target the muscles in your arms, shoulders, back, glutes, quadriceps, hamstrings, thighs, inner thighs, outer thighs, hips, abs, even your ankles and feet with exercises like: 1) Jumping Jack, Scissor Jack, Squat Jacks 2) Squat Pump, Side Stepping Jacks, Squat Jump 3) Rear Lunges, Side Lunges, 180 Degree Lunge Jumps 4) Push Ups, Side to Side Push Up, Negative Push Up 5) T Spine Extensions, Flutter Kicks, Swimming THANKS FOR REMEBERING TO SUBSCRIBE TO OUR CHANNEL! SUBSCRIBE to join our community and follow on social media for daily tips & support: Email List: http://bit.ly/1eemW3q Instagram: http://bit.ly/1kHhpX0 Facebook: http://on.fb.me/196EUU6 Twitter: http://bit.ly/12qqPkl Blog: http://jessicasmithtv.com/ Shop DVDs: http://www.jessicasmithtv.com/shop/
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🌿✨ Let’s talk about a smarter approach, comment "SHOP" below. #MetabolismSupport #GutHealth #onalaska #functionalmedicine
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