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I took Mounjaro for 9 months. I lost over 50 lbs and my diabetes went from out of control to well controlled. After attaining my weight goal I cam off the GLP-1. I am attempting to control my weight and my diabetes through what I eat and how much I exercise. So far so good. I've been off Mounjaro for almost 9 months now. Weigh has been maintained. Blood sugars are well controlled! This is my vlog. I weigh in weekly and keep track of my blood glucose levels here. THE UPDATE: 4 March 2025, Tuesday Starting blood sugar: 474 (BM- Before Mounjaro) A1C Before: 10.6 A1C AFTER Mounjaro: 5.4 A1C 7 months after stopping Mounjaro: 5.5 Blood sugar average this week (week 65): 118 Blood sugar average last week (week 64): 116 Weight this week (Week 65): 163 lbs Weight last week (Week 64): 161.8 lbs Starting weight 240-250 lbs (not real sure as I stopped getting on the scale past the 220 lbs milestone. Denial is a real thing y’all). Starting weight day 1 of Mounjaro (Week 1) 185-190 lbs. Began Mounjaro for the Type 2 diabetes primarily. I’m now trying to maintain my weight at between 155 and 165 lbs. #mounjaro #mounjarojourney #mounjaroweightloss #mounjarofordiabetes #diabetes #diabetesawareness #glp1 #weightloss #tirzepatide #sexdrive #libido #sideeffects #autoimmune #paintingideas #BBBE #carnivore #weightlossrecipe #vlog #vlogging #weightlossjourney #rybelsus #mounjaro #ozempic #wegovy #semaglutide #tirzepatide #diabetic #type2diabetes #mounjarovlog #Metformin #results #weightloss #rybelsus #ozempic, #semaglutide #wegovy #zepbound #loseweight #lifestyle #mentalhealth #mentalhealthawareness #sideeffects #glp1sideeffects #tind #glp

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The LynchFit Podcast Episode 9 is out now! 💊 Ozempic GLP-1: Miracle Weight Loss Drug or Controversial Health Risk? Is Ozempic (GLP-1) the ultimate weight loss solution—or a disaster waiting to happen? 🤯 The debate is on, and we’re breaking it down for YOU. 🔔 Don’t forget to like, subscribe, and share for more honest health discussions! #WeightLossMedication #OzempicJourney #HealthTips #DiabetesCare

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The use of semaglutide for weight loss has been a topic of interest in the medical community in recent years. Semaglutide, a medication traditionally used to treat type 2 diabetes, has shown promising results in helping individuals lose weight when used at higher doses. In this article, we will explore the effects of semaglutide on weight loss and discuss its potential benefits and risks.

Understanding Semaglutide for Weight Loss

Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist that works by mimicking the effects of a hormone called incretin. Incretin helps regulate blood sugar levels and has been found to play a role in appetite control and weight management. When used at higher doses than typically prescribed for diabetes treatment, semaglutide has been shown to significantly reduce body weight in individuals with obesity.

Studies have demonstrated that semaglutide can lead to an average weight loss of around 15-20% in participants, making it a potentially effective option for individuals struggling to lose weight through diet and exercise alone. The medication works by slowing down gastric emptying, increasing feelings of fullness, and reducing appetite, which can result in decreased caloric intake and, subsequently, weight loss.

It is important to note that semaglutide is not a magic pill for weight loss and should be used in conjunction with a healthy diet and regular physical activity. While the medication can help individuals achieve significant weight loss, lifestyle changes are still essential for long-term success. Additionally, semaglutide is not suitable for everyone and should only be used under the supervision of a healthcare provider.

Potential Benefits and Risks of Semaglutide

One of the main benefits of using semaglutide for weight loss is its effectiveness in helping individuals shed excess pounds. For many people with obesity, losing weight can improve overall health and reduce the risk of chronic conditions such as heart disease, diabetes, and certain types of cancer. Semaglutide offers a potential solution for those who have struggled to lose weight through traditional methods.

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However, like any medication, semaglutide comes with potential risks and side effects. Common side effects of semaglutide include nausea, vomiting, diarrhea, and constipation. These side effects usually subside over time as the body adjusts to the medication. More serious but rare side effects may include pancreatitis, kidney problems, and thyroid tumors. It is important for individuals considering semaglutide for weight loss to discuss the potential risks with their healthcare provider.

Overall, semaglutide shows promise as a tool for weight loss in individuals with obesity. By helping to reduce appetite and promote feelings of fullness, semaglutide can support individuals in achieving and maintaining a healthier weight. However, it is essential to weigh the potential benefits and risks of semaglutide with the guidance of a healthcare provider to determine if it is the right choice for weight loss.





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It's the diet that everybody is talking about, but what exactly is the 5:2 diet? Nutritionist Vicki Edgson talks us through this highly effective plan... SUBSCRIBE now - http://www.youtube.com/subscription_center?add_user=gettheglosstv Watch more nutrition videos here: http://bit.ly/1u7zstK Watch our fitness and workout videos here: http://bit.ly/1s6mosm Visit Get The Gloss for more beauty tutorial videos: www.getthegloss.com/ Where to find more from the editorial team and our experts at Get The Gloss: ONLINE: http://www.getthegloss.com TWITTER: http://twitter.com/GetTheGloss FACEBOOK: http://www.facebook.com/GetTheGlossUK INSTAGRAM: http://instagram.com/getthegloss The 5:2 diet consists of five 'normal' days, in which you eat whatever you want -- in moderation! The remaining two days of the week are known as 'fast days'. Fast days are simply a reduction in the amount of calories that you consume: the diet states it should be 500 calories and 600 calories for women and men respectively. The diet encourages healthy eating and makes you stray from binging on food. There are many health benefits to the 5:2 diet, these include lower cholesterol, lower blood pressure, regulation of blood sugar levels and, the reason that most people take up the food plan, weight loss. The 5:2 is also thought to help reduce the risk of Alzheimer's and Parkinson's disease and has benefits for those suffering from PCOS and asthma. On normal food days, try to avoid processed food, biscuits, cakes, bagels, muffins and anything with a high amount of sugar. These days are not an excuse to binge. On a fasting day, 500 calories may not sound like a lot. In this video, Vicki gives suggestions for breakfast, lunch and dinner for both your normal and fasting days. Those practicing 5:2 should be sure to take multivitamins. Vicki claims that this diet is suitable for anybody searching for a healthy lifestyle, seeking to lost weight or interested in longevity. The 5:2 is not, however, recommended for children, adolescents and elderly people. Additionally, it should be avoided if you are diabetic, planning a pregnancy, pregnant or suffering from serious heart disease. If you are experiencing fatigue, it is important to know to stop. If excess weight has been lost, go back to a normal eating plan. Research has shown that the 5:2 is both safe and successful. Many people have lost weight on this plan, as well as enjoying significant health benefits.

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More: https://www.codeage.com/products/keto-electrolytes Codeage Keto Electrolytes supplement provides essential minerals like sodium, potassium, magnesium, and calcium all-in-one. This zero carbs and calories formula is designed to help support a healthy keto diet regimen and keto lifestyle. 3-month supply. Learn more: https://www.codeage.com/pages/keto-electrolytes-highlights Product depictions are for illustrative purposes only. Actual product may vary. STATEMENTS REGARDING DIETARY SUPPLEMENTS HAVE NOT BEEN EVALUATED BY THE FDA AND ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE OR HEALTH CONDITION.

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Discover the crucial role of a food scale in achieving a calorie deficit and effective weight management. Learn why tracking your macros is essential and how it transforms your approach to healthy eating. Let’s unlock your weight loss potential together! #FoodScale #WeightLossTips #CalorieDeficit #MacroTracking #HealthyEating #NutritionAdvice #FitnessJourney #DietTips #WeightManagement #LifestyleChange