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🚨 Struggling with bloating, nausea, or digestion issues on GLP-1 medications like Ozempic, Wegovy, or Mounjaro? It might be the foods you’re eating! While GLP-1 medications are powerful tools for weight loss and blood sugar management, they slow down digestion, which means some foods can make side effects much worse. In this video, I’m breaking down the worst foods to eat on GLP-1, why they trigger nausea, bloating, and discomfort, and what to eat instead for better results. Some of these may surprise you! If you’ve ever eaten something and felt terrible afterward, you’re not alone. Certain foods can delay digestion, cause acid reflux, or worsen gastrointestinal issues, making your GLP-1 journey more difficult than it needs to be. But don’t worry—I’ll also share better food alternatives that won’t leave you feeling miserable. 🔹 What You’ll Learn in This Video: ✔️ The top 5 worst foods to avoid while on GLP-1 medications ✔️ Why greasy and fried foods cause nausea and bloating ✔️ The surprising reason why carbonated drinks can make side effects worse ✔️ How sugar affects blood sugar and energy levels on GLP-1 ✔️ Why alcohol tolerance changes while taking Ozempic, Wegovy, or Mounjaro ✔️ The hidden problem with raw veggies—and what to eat instead ✔️ The best foods for GLP-1 users to reduce side effects and feel their best If you’re on GLP-1 receptor agonists like Semaglutide or Tirzepatide, understanding how food affects your body is key to minimizing side effects and maximizing results. So, whether you’re just starting GLP-1, in the middle of your weight loss journey, or struggling with digestion issues, this video is for you!

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A new group of drugs for type 2 diabetes and obesity have shown to be more effective for weight loss than any previous medications. Some medications like Ozempic and Wegovy have surged in popularity thanks in part to celebrity use. But who should be taking them? And are they safe? In today’s episode, we break down the future of the weight loss industry and examine why some of these medications could also help curb addictive behaviors.  Guest: Meg Tirrell, CNN Medical Correspondent  To learn more about how CNN protects listener privacy, visit cnn.com/privacy (https://cnn.com/privacy) Learn more about your ad choices. Visit megaphone.fm/adchoices (https://megaphone.fm/adchoices)

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Boost Your Keto Diet Naturally! These keto gummies are the best way to support energy, fill nutritional gaps, and enhance your keto lifestyle. Perfect for staying on track with your health goals. www.lifeisosom.com 🔗 Promo Code: Fun30 #diet #nutrition #healthy #wellness #keto #ketodiet #ketogummies

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At Yogashram, we focus on complete body and mind transformation by addressing the root cause of each problem. We specialize in healing GUT issues, PAIN, and STRESS through a holistic approach. Our Specialities : ✅Yoga Therapy ✅Personalized Diet Protocols ✅Acupuncture ✅Cupping Therapy ✅Therapeutic Massage ✅Steam Bath Therapy ✅Online Consultations ✅Lifestyle Modifications ✅Holistic Healing Disclaimer : This video is for education purpose only its should not be used for self diagnose or it is not a substitute for a medical exam, any current medications, cure, treatment, diagnosis and prescription or recommendations. You should not make a change in your health regimen or diet before first consulting a lifestyle physician or other certified medical practitioner and always seek the advise of your doctor with any questions you may have regarding a medical condition. We are not taking any emergency health conditions and mainly focus on lifestyle diseases through Integrated approach to improve the quality of life . Our aim is to find the root cause and prevent the re occurrence of the disease. Dr Akhila Vinod - Yogashram Health and wellness expert, Palarivattom, Edapally, Calicut Contact : +91 6282 326 575 : +91 6282 380 288 Follow the Dr Akhila Vinod channel on WhatsApp: https://whatsapp.com/channel/0029VaLa... Instagram: https://www.instagram.com/drakhilavinod/ YouTube : https://www.youtube.com/@DrAkhilaVinod Facebook : https://www.facebook.com/DrAkhilaVinod/ #yoga #fatburn #lungefficiency #treatment #antiageing #motivation #yogashramyoga #healthy #exercise #stress #healthandwellness #yoga #pranayamam #arogyam #womenshealth #womenshealthcare #tipsforwomens #antibodytest #tipsforwomens #healthcare

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Probably one of the most difficult areas to lose fat from, is our face. Face yoga expert Mansi Gulati shares some exercises you can do to reduce face fat, reduce wrinkles and look young. Watch now! To download the TAK App, click on this link below- https://bit.ly/33A6Scr   क्लिक कर देखें लेटेस्ट TAK फोटो गैलरी: https://www.tak.live/photogallery You can follow us at: Facebook: https://www.facebook.com/fittakofficial/ Twitter: https://twitter.com/fittakofficial Instagram: https://www.instagram.com/fittakofficial/ #FaceFat #FacialYoga

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Get the 5 Tactics in My Longevity Toolkit and my weekly newsletter here (free): https://bit.ly/3UbqHCR Watch the full episode: https://youtu.be/AVOKWvYJM-c Become a member to receive exclusive content: https://bit.ly/3O0pEnY This clip is from episode 299 ‒ Protein: muscle protein synthesis optimization, quality sources, quantity needs, and the importance of resistance training with Luc van Loon, Ph.D. Luc is an internationally renowned expert in skeletal muscle metabolism. In this clip, they discuss: - Strategies to eat less - The importance of maintaining lean mass while losing weight - Strategies to preserve and build muscle - And more -------- About: The Peter Attia Drive is a deep-dive podcast focusing on maximizing longevity, and all that goes into that from physical to cognitive to emotional health. With over 90 million episodes downloaded, it features topics including exercise, nutritional biochemistry, cardiovascular disease, Alzheimer’s disease, cancer, mental health, and much more. Peter Attia is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. Learn more: https://peterattiamd.com Connect with Peter on: Facebook: http://bit.ly/PeterAttiaMDFB Twitter: http://bit.ly/PeterAttiaMDTW Instagram: http://bit.ly/PeterAttiaMDIG Subscribe to The Drive: Apple Podcast: http://bit.ly/TheDriveApplePodcasts Overcast: http://bit.ly/TheDriveOvercast Spotify: http://bit.ly/TheDriveSpotify Google Podcasts: http://bit.ly/TheDriveGoogle Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. I take conflicts of interest very seriously. For all of my disclosures and the companies I invest in or advise, please visit my website where I keep an up-to-date and active list of such companies. For a full list of our registered and unregistered trademarks, trade names, and service marks, please review our Terms of Use: https://peterattiamd.com/terms-of-use/

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