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(Check out the pinned comment for a link to our BMI calculator) What's Your BMI & What Does It Mean? Curious about your Body Mass Index? This short explains what BMI is and how this simple calculation helps assess if your weight falls within a healthy range for your height. I walk you through how BMI is calculated and what the different categories mean. You'll learn why doctors use this quick tool and its limitations as just one health indicator. Try my free BMI calculator at calculatorlord.com/bmi-calculator/ to find your number in seconds and see where you stand on the scale. Know your numbers for better health decisions! #BMI #HealthMetrics #WeightManagement #BodyMassIndex #HealthyWeight #FitnessBasics