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WTAE clips property of Hearst. Educational Purposes Only. Fair Use. Functional Medicine for everyday people around the world. —————————————————————————— Follow along on social: • Instagram: https://www.instagram.com/drwillcole/ • Facebook: https://www.facebook.com/doctorwillcole/ • Pinterest: https://www.pinterest.com/drwillcoleinfo • Twitter: https://twitter.com/drwillcole?lang=en —————————————————————————— • Ketotarian: https://drwillcole.com/ketotarian/ • Inflammation Spectrum: https://drwillcole.com/the-inflammation-spectrum/ • Shop Supplements + Courses: https://drwillcole.com/the-collection/#collection —————————————————————————— Check out my previous video: https://www.youtube.com/watch?v=DVerwrVUCTs For more healthy stuff visit: https://drwillcole.com ——————————————————————————

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Super vulnerable to post here but being down 40+lbs on a GLP1 has forever changed my life! After my doctor gathered me and told me that my labs were not great and I had to make a change, I listened and we got it together! Originally I only wanted to lose 20-25lbs because I thought that’s all I was going to be able to do without being disappointed. My body had other plans and I’m pleased with the results and I still had to work hard in the process. My relationship with food changed COMPLETELY, my exercise routine was more and more important, and my overall wellness was a non negotiable! To see what this has done for me still has me in awe! If you’re considering it, not sure where to start, want to see a change- talk to your PCP! Advocate for yourself and do what’s best for YOU! I’m so happy I didn’t go to other for validation or advice because I’m sure most people would have told me “you don’t need to, you look fine, just work harder in the gym” I did this for ME and no one else and my future self is so proud of me for taking care of ME! 57 days till summer a lot can happen! #glp1 #tirzepatide #glp1community #shedpartner #shedrx #lifechanging #glp1forweightloss

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Could weight loss medication like Wegovy replace diet and exercise as a first-line treatment for obesity? In this video, we dive into the debate — breaking down the science, the hype, and what really matters for long-term success. With medications like Wegovy and Ozempic making headlines for their dramatic weight loss results, it’s natural to wonder: do we still need to focus on lifestyle changes like nutrition and physical activity? Or has modern medicine finally made those tools optional? ⏱️ Timestamps 0:00 – Intro 0:46 – Arguments For Medication Replacing Diet & Exercise as First-Line Treatment 4:11 – Arguments Against Medication Replacing Diet & Exercise as First-Line Treatment 7:20 – Our Verdict 📌 Subscribe to Plato Weight Management for expert content! 📲 Follow us on Instagram for daily tips & education: 📸 @plato_wm 🔔 Like, comment, and subscribe for honest, science-backed insights on weight loss, medication, lifestyle, and building a healthy future that lasts. #Wegovy #WeightLossMedication #GLP1 #WeightLossDebate #SustainableWeightLoss #Ozempic #PlatoWeightManagement #DietAndExercise #TelehealthSupport #ObesityTreatment #KneeOsteoarthritis

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Getting visible abs is a goal that many people have. Now, a diet is definitely the way to get there but for how long do you have to diet? And more specifically - how lean do you have to get to make your abs visible? This is exactly the question I've asked myself as well before going on a diet this year and in this video I explain you exactly how lean you'll have to get. Here’s My Free Workout Program: https://preview.mailerlite.io/preview/292358/sites/77626854058493203/M8Ap4M Here’s My Free Shredding Diet Program: https://subscribepage.io/shred Let’s battle who gets more steps! Here’s the free “StepUp” App. Download it and add me: https://join.thestepupapp.com/BZhy #diet #sixpack #abs

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Apple cider vinegar (ACV) has long been hailed as a superfood with numerous health benefits, including weight loss, improved digestion, and lower blood sugar levels. The ketogenic diet, on the other hand, is a popular low-carb, high-fat diet that has been proven to help individuals lose weight and improve overall health. What if you could combine the two for even greater results? That’s where Apple Cider Vinegar Keto Gummies come in.

What are Apple Cider Vinegar Keto Gummies?

Apple Cider Vinegar Keto Gummies are a convenient and tasty way to incorporate both ACV and the ketogenic diet into your daily routine. These gummies are made with high-quality ingredients, including organic apple cider vinegar, MCT oil, and collagen, to provide you with a potent dose of nutrients in a delicious chewy form. They are perfect for those who want to reap the benefits of both ACV and the keto diet without having to deal with the strong taste of straight vinegar.

These gummies are designed to support your weight loss goals by helping to curb cravings, boost metabolism, and improve digestion. They are also a great source of energy, thanks to the MCT oil, which is quickly converted into ketones by the liver and used as fuel for both your body and brain. Additionally, the collagen in the gummies helps to support healthy skin, hair, and nails, making them a comprehensive supplement for overall well-being.

How do Apple Cider Vinegar Keto Gummies work?

When you consume Apple Cider Vinegar Keto Gummies, the organic apple cider vinegar in them helps to suppress your appetite and regulate blood sugar levels, making it easier to stick to your ketogenic diet. ACV is also known for its ability to improve digestion, which is essential when following a high-fat diet like keto. The MCT oil in the gummies provides an instant source of energy, making it easier for your body to transition into a state of ketosis, where it burns fat for fuel instead of carbs.

Furthermore, the collagen in Apple Cider Vinegar Keto Gummies helps to support muscle growth and repair, making them ideal for anyone who is active or looking to build lean muscle mass. Collagen is also beneficial for joint health, skin elasticity, and gut health, making these gummies a well-rounded supplement for overall wellness. By combining the power of ACV, MCT oil, and collagen, these gummies provide a synergistic effect that can help you achieve your health and fitness goals more effectively.

Benefits of Apple Cider Vinegar Keto Gummies

There are numerous benefits to incorporating Apple Cider Vinegar Keto Gummies into your daily routine. First and foremost, these gummies can help you achieve and maintain ketosis more easily, thanks to the combination of ACV and MCT oil. This can lead to faster weight loss, increased energy levels, and improved mental clarity. The collagen in the gummies also provides additional benefits for your hair, skin, nails, and joints, making them a comprehensive supplement for overall health.

Another benefit of Apple Cider Vinegar Keto Gummies is their convenience and portability. Unlike traditional ACV drinks or supplements, these gummies are easy to take on the go and can be consumed anytime, anywhere. This makes it easier to stick to your keto diet and ACV regimen, even when you’re busy or traveling. The delicious taste of the gummies also makes them a more enjoyable way to incorporate ACV into your diet, without having to deal with the harsh flavor of straight vinegar.

Are Apple Cider Vinegar Keto Gummies safe and effective?

Yes, Apple Cider Vinegar Keto Gummies are both safe and effective when taken as directed. These gummies are made with high-quality, natural ingredients that have been carefully selected for their benefits to support ketosis and overall health. The organic apple cider vinegar, MCT oil, and collagen in the gummies are all backed by science and have been shown to have positive effects on weight loss, digestion, energy levels, and more.

However, it’s essential to remember that supplements are not a replacement for a healthy diet and lifestyle. While Apple Cider Vinegar Keto Gummies can support your keto journey and help you reach your goals, they should be used in conjunction with a balanced diet and regular exercise for optimal results. It’s also important to consult with your healthcare provider before starting any new supplement regimen, especially if you have any underlying health conditions or are taking medication.

With the combination of Apple Cider Vinegar Keto Gummies, a ketogenic diet, and a healthy lifestyle, you can maximize your weight loss, energy levels, and overall well-being. Try incorporating these delicious gummies into your daily routine and experience the benefits for yourself!

Summary

In conclusion, Apple Cider Vinegar Keto Gummies are a powerful supplement that combines the benefits of ACV and the ketogenic diet to support weight loss, energy levels, digestion, and overall health. These gummies are convenient, tasty, and effective, making them an excellent addition to your daily routine. By incorporating Apple Cider Vinegar Keto Gummies into your diet and lifestyle, you can enhance your results and achieve your health and fitness goals more efficiently.

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Remember to consult with your healthcare provider before starting any new supplement regimen, and to use Apple Cider Vinegar Keto Gummies as part of a balanced diet and exercise plan for optimal results. Give these gummies a try and experience the synergistic effects of ACV, MCT oil, and collagen for yourself!

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Heard the term GLP-1 but not sure what it actually means? You're not alone. In this quick video, we break down what GLP-1s are, how they work in the body, and why they’ve become a popular tool for safe, effective weight loss. Interested in starting a GLP-1 medication? Head to our website to get started: shapeupweightwellness.com #GLP1 #WeightLossSupport #Semaglutide #Tirzepatide #Ozempic #Wegovy #Mounjaro #Zepbound #ShapeUpWeightWellness #WeightLossExplained

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Full Article: http://hcgchica.com/losing-fat-on-the-hcg-diet-not-just-weight-why-its-important/ Buy real hCG online: http://hcgchica.com/buy-hcg-injections-worldwide/ hCG Diet Recipes! https://hcgchicarecipes.com My weight loss story: http://hcgchica.com/before-and-after-hcg-diet-my-story/ Get the hCG Diet Workbook: http://hcgchica.com/workbook/ hCG Diet Interviews: http://hcgchica.com/hcg-diet-reviews/ Instagram: https://www.instagram.com/hcgchica/ Facebook: https://facebook.com/gohcgdiet Pinterest: http://hcgchicarecipes.com/category/main-meals/ Twitter: https://twitter.com/hcgchica November 2012 update on me and the hCG Diet: I am cycling crossfit with the hCG diet to achieve the best body composition for myself. In 9 months of attending crossfit I have gained 12 lbs of muscle (proof by hydrostatic body fat testing). Through the hCG diet I have lost almost 40 lbs of actual fat (not just water weight or muscle)- again, proof by hydrostatic body fat testing and DEXA scan. My hydrostatic bodyfat percent started at 34.5% and I am currently 17.9% bodyfat. All fat loss was achieved with the hCG diet, scouts honor! Losing FAT on the HCG diet, not just weight- why it's important Losing FAT on the HCG diet 16.8 lbs in 25 vlcd days now on HCG Injections for my 3rd round. I'm at 34 lbs of fat according to my Omron Body Fat monitor. My Ketones have dropped to 15 for reasons I'm unaware of. I thought to remove the stevia in my water temporarily to see if by some minute chance, the stevia could be causing a reduction in my ketones via a blood sugar increase (doubtful, but you never know with HCG). Since I'm writing this post way after the fact of this vlog, I can now tell you that it had nothing to do with the stevia. I think what it comes down to is simply that my body was using the ketones in my body more efficiently and they just weren't spilling out into my urine anymore. I'm thinking this because I really hadn't changed anything in what I was doing on the protocol from the first half of the round where my ketones were always at 40 and 80, and I was continuing to lose fat. Yay for efficient ketone use I guess huh. Read the rest of the article here: http://hcgchica.com/losing-fat-on-the-hcg-diet-not-just-weight-why-its-important/

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After the birth of her third child last August, Ciara posted to Instagram that she wanted to lose 48 lbs.*. Now about six months into her journey with WeightWatchers, the singer opened up to Oprah about how the weight loss is going ("I have about 18 lbs.* left"). The pair also talked about the prayer that brought Ciara's husband NFL quarterback Russell Wilson into her life, three things she's thankful for, and her message to all the fellow moms watching. The conversation was part of a Oprah's "Your Life in Focus: Be the Love You Need" event, presented by WW, which aired in front of a live, Zoom-based studio audience on February 13. Of her WeightWatchers journey thus far, Ciara says: "It's a lifestyle. It's about total wellness. It's about the big picture. That's a part of life: You've got to allow yourself to enjoy the process. Enjoy yourself. It's okay to have a little fun. You need to have a little fun. If we're so intense about everything we'll go crazy, especially during this pandemic and being a mom of three. It's like I've got to give grace. I've got to give grace in the process. And in the WW program, it's really easy." ►►To watch the full event, go to https://www.youtube.com/watch?v=2CkRnhaf764 ►►Still haven’t subscribed to WW on YouTube? https://www.youtube.com/user/weightwatchers?sub_confirmation=1 *People following the WeightWatchers program can expect to lose 1-2 lbs/week. #oprah #ciara #betheloveyouneed #ww