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Unfortunately we can't really choose where to lose fat first, but with patience and consistency you can look your best! #motivation #weightloss #nutrition #fitness #fitnesscoach #fatloss

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🔬In today's video, Dr. Bell shares what the MTHFR Gene Mutation and provides a comprehensive review of Thorne's 5-MTHF supplement. Whether you're a health enthusiast, someone affected by the MTHFR mutation, or just curious about improving your wellbeing, this video is packed with valuable insights. 💊 Get Thorne's 5-MTHF Today: Purchase it online exclusively at https://drbellhealth.com. 🌟 What You'll Learn: - What is the MTHFR Gene Mutation and why is it significant? - How does Thorne's 5-MTHF assist those with the MTHFR mutation? - The array of health benefits provided by 5-MTHF, including support for heart, brain, and bone health. - Key features of Thorne's 5-MTHF and its role in methylation. 🔔 Subscribe for More: Stay on top of your health game by subscribing to Dr. Bell Health. Our channel is your go-to resource for credible, easy-to-understand health and wellness information. Hit the bell icon to stay updated on all our latest videos! 👍 Like, Comment, and Share: If you found this video informative, give it a thumbs up and share it with friends and family who might benefit. 🔑 Keywords: MTHFR Gene Mutation, 5-MTHF, Thorne Review #MTHFRGeneMutation #5MTHF #ThorneReview #DrBellHealth #HealthSupplements #WellnessJourney #MethylationSupport #BrainHealth #HeartHealth #BoneHealth #MentalWellness #HealthEducation

Ree Drummond Weight Loss How She Shed 55 Pounds At 54 And What You Can Learn In 2024

⬇️ Remember, your goals don’t have to be restrictive or overwhelming—the key is mindfulness. And don’t hesitate to use the right tools to amplify your results. Here’s to a healthier, happier you in 2025! #fyp #reels #weightlossprogress #2025 #newyearnewme #workoutroutine #gym #emsculpt #semaglutide #ozempic #weightloss #weightlosstips #shorts Follow us on social media! Facebook: https://www.facebook.com/IntegratedAesthetics Instagram: https://www.instagram.com/integratedaesthetics/ TikTok: https://www.tiktok.com/@integratedaesthetics

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Why bother exercising on weight loss medications? Let me know what you think of the structure of this video.... it's a bit different but I'm trying some new things out. As usual my videos are not medical advice and you should speak to your doctor regarding any concerns you have with your health. I use affiliate links sometimes. #mounjaro #weightloss #exercise

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With weight rising each year, have you ever wondered if companies actually want you fat and sick? Let's take a look at what I think food companies are prioritizing and how that impacts our health. Then we can talk about how you can make sustainable changes to your diet to improve your health and weight. Health and happiness take work. Make working on it part of your daily routine and get on the road to health. Thank you for visiting the road to health! **Free Course** Get started with keto: http://courses.theroadtohealth.ca/ Lose weight, gain confidence, and develop healthy habits that last a lifetime: http://coaching.theroadtohealth.ca/ Support my mission to improve physical and mental health world wide: http://contributions.theroadtohealth.ca Get YOUR questions answered in a video: https://forms.gle/HYEkeTqCcBGT9NgA6 Join our community: https://wellnesssquad.org Subscribe: https://bit.ly/3kMIAda The Amazon link that you see below will guide you towards one of my favorite books. Any purchases that you make through those links results in a commission to this channel. Amazon Link to The Inflamed Mind: https://geni.us/CMNYGL5 [Amazon] PS. When I began my journey to solve my hip issue, I did a lot of research to find answers to my hip inflammation before landing on the keto diet. I realize, that there may be people who do not know how to find a mentor for weight loss and especially, finding the right mentor for weight loss. I really hope that these videos help you to see that my goal is to be that right mentor for weight loss. Because I will continually do the research necessary to give you the most up to date information that I have. Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems. Any product links are Amazon Associate Links unless specifically stated. Purchases made through these links will result in commissions for this channel. FTC Legal Disclaimer - Some links found in the description box of my videos may be affiliate links, meaning I will make commission on sales you make through my link. This is at no extra cost to you to use my links/codes, it's just one more way to support me and my channel! The information in this video and associated site is provided as an information resource only and is not to be used or relied on for any diagnostic or treatment purposes. This information is not intended to be patient education and does not create any patient-therapist relationship, and should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical or mental health condition. Violet Reveira shall have no liability for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this video/site.

Weight Loss Journey Youtuber Minivlog Weightloss Weightlossjourney

Kelly Clarkson Weight Loss Update Latest Insights From Dr Oz

Muscle Female Fitness Model & Personal Trainer from The Biggest Loser, Kim Lyons with her ripped arms training workout in the short trailer, as well as weight loss teaching programme.

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👉 Are you a busy mom struggling with weight loss and tired of restrictive diets? 🌟 Download my FREE Fat Loss eBook and discover how to shed at least 2 lbs of body fat per week WITHOUT calorie restriction or yo-yo dieting! https://bit.ly/unlock-your-dream-body-fast 💪 Click here to join my FREE weight loss group for exclusive tips and community support: https://www.facebook.com/groups/startregenerativedetox 📢 Stay connected for more insights on easy, healthy living! 🐦 Follow me on: Bogdan’s Facebook ➔ https://www.facebook.com/awakened.spirit.11/ Bogdan’s Instagram ➔ https://www.instagram.com/startregenerativedetox/ Bogdan’s TikTok ➔ https://www.tiktok.com/@startregenerativedetox Bogdan’s YouTube ➔ https://www.youtube.com/@startregenerativedetox Website ➔ http://bit.ly/startregenerativedetox If you’re new to my channel, my name is Bogdan Banica. I'm here to help you lose weight and feel your best! I’m the founder of https://www.startregenerativedetox.com . I am an advanced Detox Specialist and Lymphatic Iridologist, certified by Dr. Robert Morse N.D. I used to be trapped in a body that felt like it was falling apart. I was overweight and had severe throat infections. Additionally, I had acne and other skin problems, along with constant urinary infections. My digestion was a mess, and I couldn’t sleep well at night. After a few surgeries, instead of getting better, my health got worse. I turned to things that only made the problem bigger—junk food, alcohol, and endless hours of video games. I wanted to escape from my reality. To feel better, I started binge eating all the time, and each time, I was filled with regret. My self-esteem hit rock bottom, and I felt stuck in a cycle of frustration and emotional pain. Even when I became vegan, nothing really changed. My health still wasn’t great, and I was still overweight and dealing with joint pain. But then, I made a bold move—I switched to a diet full of fruits and raw foods. And that’s when everything changed. I lost 39 lbs (18 kg), my skin cleared up, and the joint pain that once slowed me down vanished. I started sleeping deeply, waking up refreshed and full of energy. I didn’t need any medicine anymore, and I felt like I had finally broken free from the prison of my old habits. Now, I’m healthier, stronger, and happier than I’ve ever been. I’ve fallen in love with this lifestyle because it gave me my life back. Now, I’m excited to share this journey with others. I want to help you experience this amazing transformation, too. Check my website to get access to my Free Weight Loss Group and Resources: https://www.startregenerativedetox.com --- Medical Disclaimer: This video and all the information in it are intended for informational purposes only. In no way do I diagnose, prognosticate, create treatment plans, prescribe remedies for the treatment of diseases, or give medical advice. This should not be considered a substitute for necessary medical diagnoses. No information in this video should be used in place of a consultation with an appropriate professional for your needs, if deemed necessary. I do not take responsibility for how you understand and use any information from this video, for the accidental or intentional use of the opinions contained in this video, or the consequences that may result from this. I trust that you will make decisions based on your own knowledge and that you will conduct further research if you are unsure about anything.

Yayyy Steady Wins The Race Motivation Weightloss

Happy Gilmore Girls season!! & fall marathon season!! I've missed you. Just a week of food and running (i’m 1.5 months out from my first marathon yay). Just sharing some tips on getting started, the importance of fuelling, lots of yummy recipes, and also chatting about whether my relationship with running is 'unhealthy' and the changes I've seen with my body, weight and mindset!! Thank you for being here and listening to me ramble on about my new found love for running hehe ilysm 🫶🏻 ➥FAQ: How old are you? Born in 2001 What camera do I use? SONY ZV-E10, Canon PowerShot V10, GoPro Where do you live? Ontario, Canada What do you use to edit? FINALCUT PRO goodreads: https://www.goodreads.com/lindasunyt Instagram: @lindasunyt Business inquiries: [email protected] ➥running favs (so far): Fav shorts: lululemon fast & free Fav earbuds: Shokz OpenRun pro Fav electrolytes: LMNT Fav gels: Huma Fav runnings socks: lululemon Sunglasses: Oakley Flak 2.0 Low bridge fit Running vest: salomon advanced skin 5 my fav yoga YouTuber: https://bit.ly/48aPDBf recipes best pumpkin bread: https://www.erinliveswhole.com/pumpkin-streusel-bread/ ➥Pumpkin spice protein pancakes: 1/2 cup greek yogurt 1/4 cup pumpkin puree large egg vanilla extract 1/3 cup oats 1 tsp pumpkin pie spice 1/2 tsp cinnamon 1 tsp baking powder a pinch of salt Optional: 1/2 serving protein powder Top with Greek yogurt, cinnamon, and drizzle with as much maple syrup as you desire 🫶🏻🍁 ➥Cinnamon raisin greek yogurt bagels (makes 2 bagels) ½ cup greek yogurt ¾ cup flour ⅓ tsp baking powder ½ tsp cinnamon ¼ cup raisins Combine, split in half, roll into balls, shape into bagels. Bake at 375F for ~20 mins ➥Pumpkin banana muffins: https://www.erinliveswhole.com/healthy-pumpkin-banana-muffins/ ➥Roasted cherry tomato pasta https://itsnotcomplicatedrecipes.com/roasted-cherry-tomato-pasta/ ➥Peanut gochujang noodles https://munchmealsbyjanet.com/2022/08/13/gochujang-peanut-sauce-noodles/ ➥Peach crumble https://healthfulblondie.com/healthy-peach-crisp/#recipe ➥Apple cinnamon cookies https://amyshealthybaking.com/blog/2015/01/03/apple-pie-oatmeal-cookies/ ➥sticky date baked oats (4 servings, recipe by@dietitianrose) 2-4 large Medjool dates (pitted) 2 cup rolled oats 1/4 cup OR ~35g vanilla plant protein powder OR 1/4 cup wholemeal plain flour/ flour of choice* 1/2-1 tsp cinnamon 1/2 tsp baking powder 1/4 tsp bicarb soda 1.5 cups milk of choice 1/2 cup water Topping: 2 tbsp peanut butter 1 tsp maple syrup/ molasses/ honey ¼ cup milk microwave the pitted dates, water, and baking soda for ~1-2 minutes (or until dates soften) and mash with a fork to combine (CAREFUL: HOT!!) or you can add hot water to dates, let it sit for a few minutes before mashing. Mix all ingredients with date, bake at 350F for 35- 40 minutes Add topping ➥scrambled oats: ⅓ cup oats 1 banana mashed cinnamon salt Add mixture to greased pan, flatten, and break up into pieces until cooked Serve with fruits, greek yogurt, PEANUT BUTTER or any thing you like! ➥banana bread: https://cookieandkate.com/healthy-banana-bread-recipe/ ➥Pumpkin spice overnight oats https://www.ambitiouskitchen.com/pumpkin-pie-overnight-oats/ (before serving, add layer of greek yogurt, peanut or almond butter and layer melted chocolate w. coconut oil and top with sea salt) Music: Music by Sam Celentano - Interlude - https://thmatc.co/?l=850C6EF0 Music by oh, the joy. - 5am in cairo - https://thmatc.co/?l=8F5D6122 Music by Blue Sirens - Fall Break - https://thmatc.co/?l=0DD0DD44 Music by Thomas Geelens - Be Like Us - https://thmatc.co/?l=180D05D9 Music by TossedOnion - It's A Good Day - https://thmatc.co/?l=78A98472 Music by Pluto & Charon - Seams - https://thmatc.co/?l=D427B00E Music by LOVELOVELOVE - everything feels like a movie - https://thmatc.co/?l=073B8548 Music by Weissa G - Planting Potatoes - https://thmatc.co/?l=E1096041 Music by Weissa G - Cooking Potatoes - https://thmatc.co/?l=9292371D Music by WABI SABI - coffee shop girl - https://thmatc.co/?l=19EE40DA Music by ystr - gift shop - https://thmatc.co/?l=97331003 Music by Blue Sirens - Less Traveled - https://thmatc.co/?l=C9AAF1E0 Music by Blue Sirens - Countryside Slumber - https://thmatc.co/?l=4175D4F7 Music by Sam Celentano - Apricot - https://thmatc.co/?l=B8CCDD2E ​​Music by Hat House - This I Know - https://thmatc.co/?l=BE083A92 Music by Sam Celentano - A Lot - https://thmatc.co/?l=D50D8DAA Music by Damien Sebe - living life - https://thmatc.co/?l=AE457AC1 Music by You ME and the Piano - Merry-Go-Round - https://thmatc.co/?l=CF4CB039 Music by Citrus Avenue - Blue Ginger - https://thmatc.co/?l=B6A2070B ​​time stamps: 0:00 tis the season 1:31 the running secret 3:24 why i eat a lot 4:25 SUPER delivery 5:40 the power of food 7:44 I hate dean 8:44 run FUN 9:52 the speed run 12:10 I’m a slow runner 13:50 run SMART 15:20 numbers are dumb 17:14 running is unhealthy 19:15 losing weight 22:05 remember this

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Speed up your weight loss journey with this simple morning drink! 🍋 Lemon: Packed with vitamin C, boosting metabolism. 🫚 Ginger: Ignites fat-burning with its thermal properties. ☕ Coffee: A natural fat burner for belly fat reduction. Recipe: 1️⃣ Boil lemon peel & ginger in water. 2️⃣ Strain & mix with fresh lemon juice. 3️⃣ Add a teaspoon of coffee. 4️⃣ Drink daily on an empty stomach. How many kilos would you like to lose? Drop it in the comments! #weightlossdrink #morningroutine #bellyfatburner #healthylivingtips #fitnessjourney #naturalwellness #holistichealth #fatburningtips #weightlossgoals #healthychoices