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Are you eating too little and wondering why you're not losing fat? In this short, we reveal how under-eating can actually hurt your metabolism, slow down fat burning, and trigger survival mode in your body. If you're trying to lose weight the smart way, you NEED to watch this. ✅ Discover how eating less can lead to fat gain ✅ Learn why your metabolism crashes when you starve yourself ✅ Find out how to fuel your body to burn fat effectively 🧠 eating too little metabolism, slow metabolism weight loss, how eating less causes weight gain, fat loss myths, under-eating and metabolism, healthy eating tips, how to boost metabolism naturally

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Kelly Clarkson is getting real about what prompted her weight loss journey. On Monday's episode of "The Kelly Clarkson Show” she got honest about her health while talking to guest Kevin James. "Well, I was told I was pre-diabetic. That's literally what happened… and well, I wasn't shocked. I was a tiny bit overweight," she said. "But I wasn't shocked by it. They were like, 'You’re pre-diabetic. You're right on the borderline.' And I was like, 'But I'm not there yet,'" she added. "And then I waited two years and then I was like OK, I'll do something about it."

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Yoga Pilates -Reduce Belly Fat part 282#yoga #weightloss #bellyfatloss #shorts #exercise #workout #fitnessroutine #fitness #reducebellyfat #youtubeshorts #short video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.

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Provided to YouTube by TuneCore Soul Song for Weightloss · Dr. & Master Zhi Gang Sha Soul Song for Weightloss ℗ 2014 Dr. & Master Zhi Gang Sha Released on: 2013-04-05 Auto-generated by YouTube.

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