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[Dr. Cyrus Khambatta has since decided to leave Mastering Diabetes and is no longer with the company. We wish him all the best.] Keto diet, a stricter low-carb diet that's been gaining global popularity. People are just drawn (maybe unknowingly) to the idea of Ketosis; a process that happens when the body doesn't have enough carbohydrates to burn for energy so it has to burn fat and make things called ketones to use for fuel. But is it good for you? Is Keto diet safe for diabetics? Watch today's video with Dr Michael Greger to find out. In the world of diabetes especially for people living with type 2 diabetes, a Ketogenic diet has been shown to help lower people's sugar levels, drop their A1c, and get dramatic weight loss in a short period of time. Sure. But how about its long-term effects on health? What is actually happening inside your body? Well, if 'Keto diet for beginners' is a topic you're looking for, why not start here. You would want to hear this conversation between Dr Michael Greger and Mastering Diabetes to know about the mechanisms behind low-carb diets. Here's what they talk about: - The wrong assumption - How Keto diet could worsen insulin resistance - Losing weight on the outside, failing on the inside - Muscle loss - one danger of Ketogenic diet - How does someone lose muscle mass on low-carb diets or while on intermittent fasting Michael Greger is a physician, author, founder of NutritionFacts.org, and professional speaker on public health issues. He is best known for his advocacy of a whole-food, plant-based diet and opposition to animal-derived food products. Dr. Greger is also the author of the best-selling book How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease What To Watch Next ================== High Carb Foods Proven to Reverse Insulin Resistance and Type 2 Diabetes https://youtu.be/EdKxot74tQg `3 TIPS to Lower YOUR A1c (What to Eat in a Day) https://youtu.be/UKVjdhrsLQM Subscribe to the Mastering Diabetes channel ==================== https://www.youtube.com/channel/UCqCsh71eOXZrwqj3oYGfqlg/?sub_confirmation=1 #diabetes #insulinresistance #insulinsensitivity

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Obesity continues to be a prevalent issue worldwide, affecting millions of individuals and increasing the risk of various health conditions such as diabetes, heart disease, and certain types of cancer. As a result, many people are constantly seeking effective ways to lose weight and improve their overall health. One promising option that has gained popularity in recent years is the use of semaglutide peptide for weight loss. Semaglutide is a medication that is commonly used to treat type 2 diabetes, but it has also shown promising results in helping individuals shed excess pounds.

Semaglutide Peptide Dosage for Weight Loss

Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist that works by mimicking the effects of GLP-1, a hormone that helps regulate blood sugar levels and appetite. When used for weight loss, semaglutide can help individuals feel full faster and consume fewer calories, leading to gradual but significant weight loss over time. However, like any medication, the key to achieving the best results with semaglutide lies in using the correct dosage. Here are detailed guidelines on the recommended semaglutide peptide dosage for weight loss.

Initial Dosage

When starting semaglutide for weight loss, it is important to follow the recommended initial dosage to allow your body to adjust to the medication gradually. Typically, the initial dosage of semaglutide for weight loss is 0.25 mg once a week for the first four weeks. This lower dosage helps minimize the risk of side effects and allows your body to adapt to the medication’s effects slowly. It is crucial to adhere to the prescribed initial dosage and not increase it without consulting your healthcare provider.

Titration Phase

After completing the initial four weeks on the lower dosage of semaglutide, most individuals will move on to the titration phase, where the dosage is increased to further promote weight loss. During the titration phase, the recommended dosage of semaglutide typically increases to 0.5 mg once a week for four weeks. This gradual increase in dosage helps optimize the weight loss effects of semaglutide while still minimizing the risk of side effects. It is essential to closely monitor your response to the medication during this phase and report any concerns to your healthcare provider.

Maintenance Dosage

Once you have completed the titration phase and your body has adapted to the effects of semaglutide, you will likely continue on the maintenance dosage to sustain your weight loss progress. The maintenance dosage of semaglutide for weight loss is typically 1.0 mg once a week. This dosage has been shown to be effective in helping individuals achieve significant weight loss over time when combined with a healthy diet and regular exercise. It is essential to adhere to the prescribed maintenance dosage to continue experiencing the benefits of semaglutide for weight loss.

Consultation with Healthcare Provider

Before starting semaglutide for weight loss or making any changes to your dosage, it is crucial to consult with your healthcare provider. Your healthcare provider will assess your individual health status, weight loss goals, and potential risk factors to determine the most appropriate semaglutide dosage for you. They can provide personalized guidance on how to use semaglutide effectively and monitor your progress to ensure the best outcomes. By working closely with your healthcare provider, you can safely and effectively use semaglutide for weight loss.

Conclusion

In conclusion, semaglutide peptide offers a promising option for individuals looking to achieve weight loss and improve their overall health. By following the recommended dosage guidelines, including the initial dosage, titration phase, and maintenance dosage, you can maximize the benefits of semaglutide for weight loss. Remember to consult with your healthcare provider before starting semaglutide and throughout your weight loss journey to ensure safe and effective results. With the right approach and support, semaglutide can be a valuable tool in your weight loss efforts.





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