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This Roasted Potato Tzatziki Bowl is a vibrant, satisfying meal that’s packed with fat-burning, belly-friendly ingredients! Roasted gold potatoes provide fiber-rich, slow-burning carbs to keep you full and energized without the crash, while chickpeas add plant-based protein and even more fiber to support digestion and curb cravings. Juicy cherry tomatoes and crisp cucumber bring in antioxidants and hydration, helping to reduce bloating and nourish your skin from the inside out. The creamy homemade tzatziki—made with Greek yogurt, grated cucumber, lemon, garlic, and dill—is full of probiotics for gut health and protein to support a lean metabolism. A touch of olive oil adds heart-healthy fats, and fresh parsley gives a clean, refreshing finish. With this colorful bowl, you're feeding your body right while keeping your goals in sight. Eat smart. Burn fat. Feel your best. Preheat your oven to 400°F (200°C) and line a baking tray with parchment paper. In a bowl, toss the chopped gold potatoes with olive oil, sea salt, black pepper, and dried oregano. Spread them out on the tray and roast for 25 to 30 minutes, flipping halfway, until golden and crispy. While the potatoes roast, prepare the tzatziki sauce by mixing Greek yogurt with grated and squeezed cucumber, lemon juice, minced garlic, dill, sea salt, and a drizzle of olive oil. Chill in the fridge. Meanwhile, halve the cherry tomatoes, dice the cucumber, rinse the chickpeas, and cook the quinoa or brown rice if needed. To assemble, divide the quinoa or rice between two bowls. Top with roasted potatoes, chickpeas, cherry tomatoes, and cucumber. Add a generous spoonful of tzatziki in the center and garnish with chopped parsley and red pepper flakes if desired. Subscribe now and start your healthy journey — one bite at a time! 🍴🔥 🍴 Eat to Lose https://youtube.com/@EattoLose 🥤 Drink to Lose https://youtube.com/@DrinktoLose 🍴🥤 Eat & Drink to Lose https://youtube.com/@EatDrinktoLose ⚠️ Disclaimer All content on Eat to Lose is for informational purposes only. It is not medical advice. Always consult a healthcare professional before making any changes to your diet, lifestyle, or health routine.

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00:00 - Ozempic Face? Dr. Sethi’s Top Weight Loss Med Tips & Anti-Aging Strategies 03:05 - The Rise of 'Ozempic Face': Cosmetic Surgery Trends Explained 14:44 - The Rise of Ozempic Face: How Weight Loss Drugs Are Changing Cosmetic Surgery 1. Ozempic Face? Dr. Sethi’s Top Weight Loss Med Tips & Anti-Aging Strategies Ozempic face, facial aging, weight loss medications—learn how to combat volume loss and maintain youthful skin in this expert chat with Dr. Simran Sethi, Medical Director and Founder of RenewMD Medical Spa. In this video, you’ll discover: - What causes “Ozempic face” and rapid facial aging on GLP-1 therapies (Ozempic, Wegovy, Mounjaro) - Non-surgical solutions: dermal fillers, skin boosters, biostimulators - Skincare protocols to preserve collagen and hydration during weight loss - How to combine weight-loss medications with aesthetic treatments safely Whether you’re on a weight loss journey or exploring facial rejuvenation, Dr. Sethi breaks down the science and shares actionable tips for a refreshed, radiant look. 2. The Rise of 'Ozempic Face': Cosmetic Surgery Trends Explained In this video, we explore the phenomenon known as 'Ozempic face' and its impact on the cosmetic surgery industry. As more people turn to GLP-1 medications like Ozempic for weight loss, many are experiencing facial volume loss and seeking cosmetic procedures to restore their youthful appearance. Join us as we discuss the latest trends in cosmetic surgery, including facelifts, dermal fillers, and the emerging 'Ozempic makeover.' Discover how weight loss drugs are reshaping the landscape of aesthetic medicine and what it means for patients. - What is 'Ozempic face'? - How weight loss affects facial appearance - The rise in cosmetic procedures among GLP-1 users - Patient stories and experiences - Expert insights from cosmetic surgeons Stay tuned for tips on maintaining a healthy lifestyle alongside cosmetic enhancements! 3. The Rise of Ozempic Face: How Weight Loss Drugs Are Changing Cosmetic Surgery Discover the phenomenon of 'Ozempic face,' a term coined by celebrity dermatologist Dr. Paul Jarrod Frank, referring to the facial changes like sagging and hollowing that occur from rapid weight loss on medications such as Ozempic and Wegovy. This video explores the surge in cosmetic procedures, including facelifts and fillers, as more individuals turn to these drugs for weight management. We'll dive into the experiences of patients like Kimberly Bongiorno, who underwent significant transformations, and discuss the long-term implications of using GLP-1 medications with insights from medical professionals. Join us as we uncover the intersection of health, beauty, and the quest for longevity in the modern world.

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Pamela Ofstein talks to NewBaby.com about what diet works best to lose baby weight. www.NewBaby.com is the largest online video resource for new and expectant Moms. We bring you New Answers to New Questions in a New Way though video. Keep watching www.NewBaby.com for the most comprehensive video advice on a wide range of topics covering everything important to you and your New Baby. For more video like this please visit www.Newbaby.com.

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Obesity medicine expert Dr. McGowan explains the truth behind fat loss—and what actually works: healthy nutrition, cardio, and strength training. 🥝🏃‍♀️💪 #BellyFat #FatLossMyths #DrMcGowan #TrueYouWeightLoss #WeightLossJourney #VisceralFat #ObesityMedicine