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http://www.MatrixFatMeltdown.com - With the Matrix Fat Meltdown you will have an easy to follow, step-by-step plan on how to lose fat and keep it off. You'll see quick results without having to change your lifestyle overnight. You won't have to join a gym or participate in any classes and/or tough exercises unless you chose to. The Matrix Fat Meltdown gives you all the tools and support you need to lose fat, improve energy and get the visible results that last a lifetime. Welcome to matrix fat melt down calm if you're watching this video, we have something in common. We both want to lose weight hi. My name is Deb Bell and if you're like me, losing fat and keeping the weight off is important to you. I'M a professional trainer and recently my husband and I provided a training session and decided to videotape it. A few days later we sat down to watch the video and I couldn't believe my eyes. We were both pleased with the program, but my husband and I almost couldn't watch the entire program. I was quite literally blown away by what I saw. I couldn't believe how fat I looked. The scale kept telling me. I was gaining weight, but until I saw for myself what I look like, I knew I had to make a change. I was the heaviest I've ever been and what I think back to the skinny little scrawny girl, I was as a child. I couldn't believe this is what I'd become. At that moment I was faced with a decision. It was mine, aha moment. I made a decision right then, and there that I was going to change my future and destiny. I started to research and learn about fat loss and what it takes for permanent weight loss which ultimately comes down to a lifestyle. I know you've all heard that before and so many times it can be overwhelming. Just to think about it. I have been eating pretty much what I wanted when I wanted, and really not exercising for a long time. My first thought was obviously those habits can't be easy to change and certainly will not happen overnight. We decided to make a change anyway and, as we began this journey, we wanted to offer this exciting life changing program to others, so that brings us to matrix fat melt down. Each of us has the ability to lose fat and live a healthier happier. Life after you started the matrix fat melt down your mind will explode with all of the possibilities that are open to you. I know you're the kind of person that wants to lose fat and lead a better and healthier life. Most people watching this video realize there's something missing in their lives and would be open to working a proper plan for losing back. I'M not going to tell you to join the matrix bat meltdown if you're not willing to change your life for the better. This is not your run-of-the-mill diet plan. Simply put you can do it with the matrix that meltdown. You will have an easy to follow. Step-By-Step plan on how to lose fat and keep it off you'll see quick results without having to change your lifestyle overnight. You won't have to join a gym or participate in classes and or tough exercise. Unless you choose to the matrix that meltdown gives you all the tools and support, you need to lose fat, improve energy and get the visible results that last a lifetime. Now is the time to make up your mind to do this and stick to it. For you, nothing is more powerful than a made up mind best of all for a limited time. It is totally free to join. I know you want to get started right away, so complete the information below be sure to enter your correct email address, because all of the program essentials will be sent to you by email. So the goal is for you to lose fat which leads to weight loss and makes you feel better about yourself. I didn't think I could find a plan that could work for me, so I know how you feel, but what I found is that most successful people have a plan for losing fat. The matrix fat meltdown program is that plan, for you imagine feeling full of energy fit happy and healthy and most of all, slimmer. This is an easy to follow step-by-step plan. You have nothing to lose, but fat and you'll see. The results will be here to support you every step of the way so complete the information below, and I will see you on the other side. https://killerfatburners.com Keyword Searches: "Keyword" "best fat burners" "fat burners for women" "fat burners for men" "natural fat burners" "fat burner reviews" "fat burner side effects" "do fat burners work with exercise" "best fat burner 2021" "Keyword" "fat burners for men" "best fat burners" "do fat burners work with exercise" "natural fat burners" "best fat burner 2021" "fat burner side effects" #meltdown #losefat #howtolosefat
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Free eBook available at: http://betterdigestion.org/hormones-lose-weight Share this video with your friends: http://www.youtube.com/edit?ns=1&video_id=OQZlrPFuhP8 Cutting-edge research now demonstrates that you can control the release of hormones that help you lose weight. as people diet, and reduce their amount of body fat, the body slows the amount of leptin produced. This decrease in leptin production sends the brain into "starvation" mode. As a result, the body attempts to restore leptin hormone levels to normal, healthy levels; most often, the brain sends signals to the body resulting in significant hunger and the continuous urge to eat more food. More information on Leptin and How Hormones Help Lose Weight is available in a free eBook, The 30 Second Hormone Fix, available at http://betterdigestion.org/hormones-lose-weight taking hormones to lose weight, balancing hormones to lose weight, pregnancy hormones lose weight, estrogen lose weight, testosterone lose weight, hormone imbalance lose weight, enzymes lose weight, hypothalamus lose weight, leptin
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🍫🍰 10 Keto Desserts You’ll LOVE! | Low-Carb Sweet Treats 🍰🍫 Hey keto dessert lovers! 👋 Indulge in the best of both worlds with these 10 delicious Keto Desserts that are low-carb, sugar-free, and packed with flavor. Whether you’re a fan of chocolatey delights, creamy textures, or fruity flavors, this lineup has something for everyone. Let’s dive into these guilt-free treats! 😋✨ 🔥 What’s on the Menu?🔥 What’s on the Menu? Check out each recipe here: Keto Banana Pudding & Keto Milk 🍌🥛 – A nostalgic Southern classic with a low-carb twist. https://www.youtube.com/watch?v=DVG0tTyxNMw Keto Cottage Cheese Pie 🥧 – Creamy, tangy, and perfectly sweet.https://www.youtube.com/watch?v=KDk_kJrGReI Keto Cottage Cheese Cake 🍰 – Light, fluffy, and rich in flavor. https://www.youtube.com/watch?v=K-xTk28V3R4 Keto Cobbler 🍑 – A warm, comforting dessert with keto-friendly fruit. https://www.youtube.com/watch?v=fKj3ct7ed9U Keto Peanut Butter Cup Bars 🥜🍫 – A layered treat perfect for chocolate lovers. https://www.youtube.com/watch?v=txBSCx3YQ6c Keto Chocolate Pudding 🍮 – Smooth, rich, and oh-so-decadent. https://www.youtube.com/watch?v=eyarRsU26Uw Keto Strawberry Dessert 🍓 – Light, refreshing, and perfect for summer. https://www.youtube.com/watch?v=W1kbLzn-xRY Keto Pecan Pie 🥧 – A holiday classic reimagined without the sugar. https://www.youtube.com/watch?v=NPl0gJoJecQ Keto Butterscotch Cookies 🍪 – Sweet, buttery, and perfectly chewy. https://www.youtube.com/watch?v=FKDBEAlKaRA Keto Apple Cider Donuts 🍩 – The ultimate fall treat, now keto-approved! https://www.youtube.com/watch?v=7HAxTGCh3fM LEMON DESSERT: https://youtu.be/LrrR7Mgs2NQ ICE CREAM: https://youtu.be/s7zERtqHT8I 💡 Why You’ll LOVE These Desserts: All recipes are sugar-free, gluten-free, and keto-approved! Easy to make with simple, keto-friendly ingredients. Perfect for holidays, parties, or just a sweet treat for yourself! 👉 Watch the full video for tips, tricks, and step-by-step instructions to make these low-carb desserts at home. Don’t forget to LIKE 👍, SUBSCRIBE 🛎️, and COMMENT 🗨️ below with your favorite keto dessert or which recipe you’re trying first! 🌟 ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐ SUPPORT MY WORK: ☕ Buy Me a Coffee: https://www.buymeacoffee.com/victorsouthernketo Join this channel to get access to perks: https://www.youtube.com/channel/UCDP1Mtsfq0XGJgO8QiMNDtQ/join KETO CHOW Discount: https://get.aspr.app/SHpME SALTT Electrolytes Discount: https://get.aspr.app/SHpQg KITCHEN TOOLS & INGREDIENTS IN THIS VIDEO: 🍽️ My Kitchen Tools & Ingredients: 🔗 Amazon Storefront: https://www.amazon.com/shop/southernketo 🧼 Best Soap, Bath Products, & Gifts: 🔗 https://www.kissaprince.com ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐ 📣 Join My Facebook Page: 🔗 https://www.facebook.com/profile.php?id=100094680612461 👥 Join Our Facebook Group: 🔗 https://www.facebook.com/groups/231637266400209/?hoisted_section_header_type=recently_seen&multi_permalinks=395968793300388 📸 Follow Me on Instagram: 🔗 https://www.instagram.com/imsouthernketo 📧 Email Me: ✉️ [email protected] Some of the links in this description are affiliate links. If you purchase products by clicking on these links, I may earn a small fee to help operate this channel. This does not add any cost to your purchase and in many cases, will make the cost lower. As an Amazon Associate, I earn from qualifying purchases. 💸🛒 #keto #lowcarb #glutenfree #ketorecipes #cookinghacks
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The Myth Of Keto For Athletes With Dr Mike Israetel Jtsstrengthcom
The liver is crucial to your weight loss effort. In this video, you'll learn strategies to detox your liver so your body can start to lose weight again. Understand what foods impede the liver from burning fat.
OPEN ME 👇
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***
TIMELINE:
00:00 Liver is your fat-burning organ
02:30 Can a healthy liver help lose weight?
03:50 What damages the mitochondria of your liver
06:29 Toxins destroy liver mitochondria
07:10 Strategies to heal your liver so you can lose weight
09:42 Keto for weight loss
11:23 Castor oil packs for liver detox
12:45 Liver cleanse
13:37 Biohacks for liver health and weight loss
NOTES AND LINKS:
1. High fructose/ high fat destroys liver mitochondria
https://www.sciencedaily.com/releases/2019/10/191001132712.htm
"The most important takeaway of this study is that high fructose in the diet is bad," says Dr. Kahn.
Foods that are likely to have high fructose:
-Soda
-Candy
-Sweetened Yogurt
-Salad Dressing
-Frozen Junk Foods
-Bread
-Canned Fruits
-Juice
Foods that have processed fats:
-Cereal
-Cheese
-Milk
-Bread
-Cookies
-Potato chips
2. Alcohol destroys liver mitochondria
https://www.ncbi.nlm.nih.gov/pubmed/87483
3. Toxins destroy liver mitochondria
How do you heal the liver mitochondria?
SCIENCE-BASED
1. Exercise- Intensity matters
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5954622/
Japan, on the physical activity of 1,149 patients with fatty liver disease, corroborated this finding. Vigorous physical activity showed a significant preventative effect in the progression of fatty liver to NASH27. Modified high-intensity interval training (HIIT) of five cycles of high-intensity cycling followed by 3-min recovery periods, three times/week for 12 weeks demonstrated reduction in liver fat
2. Go Keto
Obese subjects suffering from non-alcoholic fatty liver disease (NAFLD) followed a low-carbohydrate diet without restricting calories.
A low-carbohydrate diet (LCD) improves liver fat metabolism in NAFLD patients
The LCD promotes rapid shifts in the gut microbiota composition of NAFLD patients
The LCD-induced microbial changes are associated with increased circulating folate
The LCD increases folate-dependent one-carbon metabolism gene expression in liver
https://www.cell.com/cell-metabolism/fulltext/S1550-4131(18)30054-8
3. Increase Folate & B12 Rich Foods
https://www.ncbi.nlm.nih.gov/pubmed/28460180
The liver is the primary organ responsible for the storage and metabolism of folates. Low serum folate levels have been observed in patients with obesity and diabetes.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5946225
B12 is found in animal products such as red meat, fish, poultry, milk, and eggs.
Folate, also called folic acid or vitamin B9, is found in:
-leafy green vegetables
-citrus fruits
-dry beans
-asparagus
-Beets
-Brussel Sprouts
-Broccoli
-Nuts & Seeds
-Avocado
4. Castor Oil Packs
-Increase lymph moving out of liver
-Improves fat metabolism in liver in rats when combined with coconut oil, high oleic sunflower oil
With a minimal 2-hour therapy period, this study found that castor oil packs produced a “significant” temporary increase in the number of T-11 lymphocytes cells that increased over a 7 hour period following treatment
The T-11 cell increase represents a general boost in the body’s specific defense status. Lymphocytes actively defend the health of the body by forming antibodies against pathogens and their toxins. Identify and kill viruses, fungi, bacteria, and cancer cells. T-11 cell lymphocytes supply a fundamental antibody capability to keep the specific defense system strong.
https://www.ncbi.nlm.nih.gov/pubmed/10227151
EVIDENCE-BASED
5. Do a proven liver cleanse
Castor Oil Packs: https://www.etsy.com/shop/DrMindyPelzGoods?ref=seller-platform-mcnav
Biogenetix Metabolic Clearing Kit (Liver Cleanse) https://kaerwell.com/for/health/authentication?practicecode=drmindypelz
6. Biohacks
-Infrared Saunas
-PEMF
-Red light
#Weightloss #LiverHealth
****
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Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.
Weightloss Surgery Stories
Can weight-loss drugs like Wegovy lower your risk of obesity-related cancers? A new study involving over 170,000 patients suggests a 7% drop in cancer risk and 8% lower mortality for those taking GLP-1 medications. Learn what this could mean—and why more research is still needed. 🔔 Subscribe to CARES for trusted cancer education and support. 💬 If this helped you, please leave a comment!
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snacks you can eat while dieting :https://www.youtube.com/watch?v=k9KJyw4ALD8 -tips for losing weight. -self motivation. -lipo 6 review. don't forget to subscribe for more videos :) Follow asmaa on instagram: asmaalgendy Follow menna on instagram: mennakaramm Follow menna on twitter: @menna_karam
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