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Hi friends here is my new video...hope you liked my videos...please subscribe my channel and support me🙏🙏🙏 #ismartgowthami #ismartgowthamivlogs #ismartgowthamidiet #ismartgowthamiweightlossvideos #ismartgowthamihealthyfoodrecipes #onemonthweightlosschallenge #weightlosschallengevideos Through this channel I share my experiences and journey of weightloss with my followers..These remidies and diet plans are worked on me...But each person is different and they react differently to these diet plans..So please consult your physician before trying any dietplan or remedies suggested by me..This is only for informational purpose..Readers are subjected to use this information on their own risk..Thank you.. Loss 10kg in 3 months Diet:: https://youtu.be/uHAN-qM9CN4 Full day oats diet:: https://youtu.be/3ZPcdv03v9I 1000 calorie Pure Veg Diet plan:: https://youtu.be/tgrI3Ee-81E 20kg weight loss journey:: https://youtu.be/G_UaS5UIMwM Hypothyroidism diet plan:: https://youtu.be/7N2JRoNAyhw Weightloss diet plan for PCOD PCOS:: https://youtu.be/fzz0YdpeCc8 Full day Nonveg diet plan:: https://youtu.be/6Jn5Aio6CNE Belly fat cutter drinks:: https://youtu.be/lDDitcBqPfk Four diet breakfast ideas:: https://youtu.be/XooLTwK_y3U Four diet dinner soup ideas:: https://youtu.be/Y9zx0RaA2ps Easy exercise for weight loss:: https://youtu.be/_Cvxe_K6TYc One month weight loss challenge:: https://youtu.be/YFSTyL3DlPU WeightLoss smoothies:: https://youtu.be/AVs2Km2Xn_s 3diet oats recipes:: https://youtu.be/3IGBZ6cCcEk WeightLoss dinner ideas:: https://youtu.be/QJ_jS2PlYO0 There high protein breakfast ideas:: https://youtu.be/mfHSLXBVres Belly fat cutter juice:: https://youtu.be/l7DdKqbl8Uc Loss 5kg in 10Days diet:: https://youtu.be/TabV44mAvCU 3diet lunch recipes:: https://youtu.be/-EgsQrTyPIc 7 body detox drinks:: https://youtu.be/bmnr0pizvmU Perfect brown rice cooking:: https://youtu.be/K2GlDEBVLPA What to eat what not to eat for Thyroid and PCOD:: https://youtu.be/Qk3vneA7e4E Intermittent fasting:: https://youtu.be/HylvqcO1x6k Healthy snack for WeightLoss:: https://youtu.be/jYwBw1IxtiE Weight loss salad:: https://youtu.be/t7zhm4NOjaE How to break WeightLoss plateau:: https://youtu.be/DD5koWxKb68 Healthy milk for weight loss:: https://youtu.be/tXv3SYvS54U High protein laddu for WeightLoss:: https://youtu.be/kMCk25i0Vv4 Healthy puttu recipe:: https://youtu.be/Mef9a1kgD3Y Vegetable cake :: https://youtu.be/8onyHmzVQ8M Ragi milk for healthy hair and skin:: https://youtu.be/uZzo33-el34

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Client Name: Somali Location: Kolkata Duration: 3 months Starting weight: 89 kgs End weight: 79 kgs Buddy Name: Vivek Hi,I’m Somali. In 2024, the best thing happened to me is that I came across @myhealthbuddy and I joined MHB. Then Vivek sir was assigned as my buddy and that was the cherry on the top. He is ‘buddy’ in a true sense. In our first call he explained everything so well and understood me,my preferences everything everything. I’m a girl who gets demotivated very easily ok...but in this 3 months journey I never ever felt demotivated. Thanks @datewidweights for your guidance and constant motivation. I’m a typical bengali and cutting off sweets from life is equals to suicide and every living being do get cravings right. #myhealthbuddy proves that diet doesn’t mean ‘go harsh on yourself’..No,not at all. Oh my god, my buddy gave me sooo many delicious food options to have. Let me tell you a secret ...Vivek sir allowed me to have Rosogolla once in a while . From my buddy I learnt that it’s not only about healthy eating, it’s also about how active you are.Showing up daily is important. I felt no pressure, I enjoyed the whole #weightlossjourney and I got results. Now I’m physically and mentally stronger and happier . Again thank you Vivek sir. You are a fabulous coach as well as a gem of a person. Also thanks to the MHB team.

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Drugs like Ozempic and Wegovy have skyrocketed in popularity over the past few years. To capitalize on that demand, telehealth companies started offering compounded versions of those drugs. That’s made them easier to access, but it’s also introduced new potential risks for people recovering from eating disorders like anorexia. On today’s Big Take podcast, Bloomberg reporter Madison Muller joins host Sarah Holder to share what she’s learned about the ways telehealth can make it easier for people to get prescriptions that could harm them. Read more: The Weight-Loss Drug Gold Rush Has a Dangerous Prescription Problem (https://www.bloomberg.com/news/features/2024-12-16/weight-loss-drugs-are-too-easily-prescribed-to-people-with-anorexia?srnd=undefined) See omnystudio.com/listener (https://omnystudio.com/listener) for privacy information. The Big Take from Bloomberg News brings you inside what’s shaping the world's economies with the smartest and most informed business reporters around the world. The context you need on the stories that can move markets. Every afternoon. Subscribe to Bloomberg Podcasts: https://bit.ly/BloombergPodcasts Listen to more of The Big Take: https://youtube.com/playlist?list=PLe4PRejZgr0NPJB9wTuVsdzBVgFlcYQqN #Bloomberg #Podcast #News #Business #Economy #TheBigTake Visit us: https://www.bloomberg.com/podcasts Follow Bloomberg Podcasts on Twitter: https://twitter.com/podcasts Visit our other YouTube channels: Bloomberg Television: https://www.youtube.com/@markets Bloomberg Originals: https://www.youtube.com/bloomberg Quicktake: https://www.youtube.com/@BloombergQuicktake For coverage on news, markets and more: http://www.bloomberg.com/video

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