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Research shows that just 2–4 diet sodas per day can cause anxiety—but that’s not the scariest part. This anxiety can be inherited by future generations, even if they never consumed aspartame themselves. This isn’t fear-mongering—it’s science. But before you panic, here’s the hard truth: These results are from animal models, so should we really be concerned? I think so, and I'll explain why. In this video, I’ll not only break down data you need to know before drinking your next diet soda, but also teach you nuances about evaluating scientific literature. Let’s get into it… I’ll break down: - How low-dose aspartame, as in diet soda, affects anxiety 🧠 - The shocking transgenerational effects of low-dose aspartame - How to critically evaluate animal vs. human studies - A practical risk-benefit analysis you can use today Let’s dive in… Chapters: 0:00 – Can Low-Dose Aspartame Cause Anxiety? 1:29 – Neurotransmitter Changes in the Brain 1:50 – Transgenerational Anxiety: A Scary Fact 3:02 – Animal Studies vs. Human Studies: What to Believe 5:52 – Should You Worry? A Risk-Benefit Analysis 7:06 – What the Study’s Authors Say For references, links and a written breakdown, see the associated Newsletter: https://staycuriousmetabolism.substack.com/p/science-sperm-and-sabotage-the-hard?r=40ekz2 Prior video, Aspartame and Cardiovascular Disease: https://youtu.be/5oWAVPz0ffE #aspartame #dietsoda #anxiety #epigenetics #sugarfree #artificialsweetener #educational #metabolism #metabolichealth #staycurious
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Year-end weigh-in, 2009 Resolutions, new healthier eating plan, and Weight Loss Losers talk. Please sub to WLL: http://www.youtube.com/weightlosslosers And join the GROUP! http://www.youtube.com/group/weightlosslosers Jason (my balanced-eating teacher!): http://www.youtube.com/tbossbone Add your resolutions as a response to this video - I want to know what yours are! :D 2009 Resolutions 1. Lose the remainder of my weight - get to goal. 2. Eat a more balanced diet. 3. Make exercise a regular part of my week. 4. Spend more time on hobbies - set goals with dates :D 5. Start investing above 6-month emergency fund.
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A must try recipe for anyone trying to loose belly fat...very effective and healthy drink List of ingredients Pineapple Ginger Celery Please don't forget to subscribe to my YouTube channel, like, share, comment and turn on your notification bell to be notified whenever a new video is been uploaded ❤️ Thanks for watching ❤️ Multivitamin Juice recipe:https://youtu.be/7RcFDZ5FIIk?si=T14rJ3SP3PxRa-43 Green smoothies recipe:https://youtu.be/hK0EZm6Xf2E?si=_v1_TOkjik-GZ43O Pineapple & mango Juice:https://youtu.be/BI9aCCqooWM?si=ePBmLlcLWCTFdN3d #healthyrecipes #weightloss #detoxrecipe #healthy #detox #bellyfatloss #bellyfatburner #howto #how #healthylifestyle
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