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Order my new book, The Let Them Theory 👉 https://bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal power. It all begins with two simple words: Let Them. 🔥 — In this episode, renowned #holistichealth expert and intermittent fasting devotee Dr. Mindy Pelz (@DrMindyPelz) is here to explain the 101 of #fasting for better health. You’ll learn the empowering science behind why it works and how it can help you achieve so many #health goals. Dr. Mindy is fascinated by our body’s ability to "heal itself" and how fasting protocols can activate some remarkable results based on extensive research studies. If you’re tired of diets that leave you feeling like sh*t, health improvements that cost money, or just hate feeling out of control of your body, this is the one zero-cost tool that could have a significant impact on your health. Dr. Mindy is on a mission to help people understand and harness their healing abilities through fasting. And today, she’s told all the Olympic athletes, Academy Award-winning actors, and Silicon Valley CEOs that she works with to step aside because she’s got an appointment with someone more important: you. This episode is a guide to 6 recommended and researched fasting protocols. You’ll learn about each one and how they unleash your body’s natural ability to heal itself, reset the gut, and even get rid of damaged cells in the body. Dr. Mindy breaks it all down with significant research, stories, and shocking statistics. She’ll teach you: - What fasting even is and why it’s different from a "diet" - The 6 different fasting protocols and their researched-backed benefits - The 3 easiest ways to start fasting at any point - What the two energy systems in your body are and how fasting helps you tap into both - What is biologically happening when you follow a fasting protocol? - What Keto really stands for and why the term "Keto-friendly" can’t be trusted - The 9 cellular healing benefits of fasting and how it can help cure disease - The fasting protocol that will help you lose belly fat (for good) I can’t wait for you to learn from Dr. Mindy about this free tool that may just be what you’ve been looking for. Get ready to feel empowered. Xo, Mel IMPORTANT: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition, are pregnant or nursing, or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating. In this episode: 00:00 Intro 05:09 According to the research, what does fasting do? 08:31 Our bodies have two energy systems, but we only use one. 13:52 What is autophagy and why should I care? 18:10 The surprising places most of the fasting research comes from. 21:36 Science recommends intermittent fasting as a first line of treatment. 24:18 This is why fasting is NOT a dieting trend. 28:42 Got cravings? This is where they come from and how you can control them. 34:21 Fasting is not for pregnant and nursing women, or people with eating disorders. 36:39 What about my coffee? 37:15 Describing the 6 different types of fasting. 48:19 When your body makes a ketone, it also makes the calming GABA hormone. 56:17 How do intestinal stem cells make a difference to your health? 1:00:20 Feeling anxious? Give this type of intermittent fasting a try. Listen to the podcast episode "6 Intermittent Fasting Protocols for Fat Loss, Mood, Energy, and Improving Your Overall Health" - https://link.chtbl.com/DAinFkFf?sid=ep102_description — Catch full episodes of The Mel Robbins Podcast here on YouTube https://bit.ly/tmrp_playlist 📺 Listen to The Mel Robbins Podcast while you're on-the-go! https://link.chtbl.com/DAinFkFf?sid=listennow 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it). — Subscribe to the channel here: https://www.youtube.com/melrobbins?sub_confirmation=1 — Follow me here: Instagram: https://www.instagram.com/melrobbins/ TikTok: http://tiktok.com/@melrobbins Facebook: https://www.facebook.com/melrobbins Website: http://melrobbins.com — Want my most popular YouTube videos sent straight to your inbox? Sign up here: https://www.melrobbins.com/ytnewsletter — Looking for my books on Amazon? Here they are! High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/3372Rl9

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Shark Tank Australia is known for showcasing innovative business ideas and products, but recently the show took a healthy turn with the Keto Revolution sweeping the nation. The ketogenic diet has gained popularity worldwide for its numerous health benefits, weight loss results, and sustainable lifestyle changes. As Australians embrace this low-carb, high-fat diet, entrepreneurs are seizing the opportunity to bring keto-friendly products to the market. Let’s dive into how Shark Tank Australia has played a role in promoting the Keto Revolution Down Under.

The Keto Craze Hits Shark Tank Australia

When the Keto Revolution made its way to Shark Tank Australia, viewers were introduced to a wide range of keto-friendly products, from snacks to supplements to meal delivery services. Entrepreneurs pitched their innovative ideas to the Sharks, hoping to secure investment and bring their products to a broader audience. The Sharks, known for their sharp business acumen, evaluated each pitch based on market potential, scalability, and the ability to meet the demands of the growing keto community in Australia.

One of the standout products featured on Shark Tank Australia’s Keto Revolution was a line of keto-friendly snacks designed to satisfy cravings without derailing the diet. These snacks, which come in convenient grab-and-go packaging, are made from high-quality, low-carb ingredients that align with the ketogenic principles. The entrepreneurs behind this product impressed the Sharks with their dedication to providing delicious, guilt-free options for those following a keto lifestyle.

Another innovative keto product that caught the attention of the Sharks was a meal delivery service catering specifically to keto dieters. With busy schedules and limited time for meal prep, many Australians struggle to stay consistent with their keto diet. This meal delivery service offers chef-prepared, pre-portioned meals that are keto-friendly, delicious, and convenient. The entrepreneurs behind this service showcased their commitment to helping people achieve their health and wellness goals through a tailored approach to keto eating.

Investing in the Future of Wellness

The Sharks on Shark Tank Australia are known for their sharp eye for investment opportunities, and the Keto Revolution presented them with a chance to tap into the booming health and wellness market. With more Australians turning to the ketogenic diet for weight loss, improved energy levels, and overall well-being, the demand for high-quality keto products is on the rise. The Sharks recognized the potential for growth in this market and were eager to partner with entrepreneurs who were passionate about making a positive impact on people’s lives through their keto-friendly offerings.

As the Keto Revolution gains momentum in Australia, entrepreneurs are stepping up to meet the demand for innovative products that support the ketogenic lifestyle. From keto snacks to meal delivery services to supplements, there are endless opportunities for businesses to thrive in this niche market. Shark Tank Australia has become a platform for these entrepreneurs to showcase their ideas, connect with potential investors, and ultimately make a difference in the lives of those who are embracing the keto diet.

Embracing a Healthier Future with Keto

Shark Tank Australia’s Keto Revolution has sparked a newfound interest in the ketogenic diet and lifestyle, inspiring Australians to make healthier choices and prioritize their well-being. With the support of the Sharks and the exposure provided by the show, keto entrepreneurs are revolutionizing the way people approach nutrition and wellness. Whether you’re looking to shed pounds, improve your energy levels, or simply feel better in your own skin, the Keto Revolution offers a sustainable and effective approach to achieving your health goals.

As more Australians discover the benefits of the ketogenic diet, the demand for keto-friendly products and services will continue to grow. Shark Tank Australia has played a pivotal role in accelerating the Keto Revolution Down Under, showcasing the creativity and innovation of entrepreneurs who are committed to helping others lead healthier, happier lives. With the Sharks’ guidance and support, these entrepreneurs are poised to make a lasting impact on the health and wellness industry in Australia and beyond.

Summary of Shark Tank Australia’s Keto Revolution: Down Under Goes Keto

Q: What is the Keto Revolution featured on Shark Tank Australia?

A: The Keto Revolution on Shark Tank Australia showcases a variety of keto-friendly products and services pitched by entrepreneurs looking to tap into the growing market of keto dieters in Australia.

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Q: How has Shark Tank Australia contributed to promoting the Keto Revolution?

A: Shark Tank Australia has provided a platform for keto entrepreneurs to present their innovative ideas, connect with potential investors, and bring their products to a wider audience, accelerating the Keto Revolution Down Under.

Q: What are some examples of keto products featured on Shark Tank Australia?

A: Keto snacks, meal delivery services, and supplements are just a few examples of the keto products that have been showcased on Shark Tank Australia, catering to the diverse needs of those following a ketogenic lifestyle.

Q: How is the Keto Revolution impacting the health and wellness industry in Australia?

A: The Keto Revolution is inspiring Australians to embrace a healthier future through the ketogenic diet, encouraging innovation in the creation of keto-friendly products and services that support overall well-being.Weight Loss Transformations Optimum With High Carb Unlimited Carbohydrates

Q: What role do the Sharks play in the Keto Revolution on Shark Tank Australia?

A: The Sharks on Shark Tank Australia provide valuable guidance, feedback, and potential investment opportunities for keto entrepreneurs, empowering them to succeed in the competitive health and wellness market and make a positive impact on people’s lives.

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