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You’ve heard of Ozempic and Mounjaro—but do you know why they work? Or how your body was designed to make those same hormones naturally? In this episode of The Diabetes Podcast, we break down the incretin effect, how GLP-1 and GIP hormones are supposed to help with blood sugar and hunger control—and what goes wrong in type 2 diabetes. We also talk about why these meds are skyrocketing in popularity, even among people without diabetes… and what you can do to restore hormone function naturally through food, movement, and support. This is the root-cause episode everyone with diabetes or prediabetes needs to hear.” #TheDiabetesPodcast #GLP1 #Mounjaro #Ozempic #GLP1Agonist #IncretinEffect #GIPHormone #Type2Diabetes #PrediabetesHelp #ReverseType2 #FixTheRootCause #DiabetesEducation #NaturalDiabetesSupport #MetabolicHealthMatters #BloodSugarControl #InsulinResistance #DiabetesRemission #HealthPodcast #WeightLossJourney #GutHealth #HealthyHabits #HormoneHealth #WomenWithDiabetes #WellnessOver40 #DiabetesSupport #DiabetesAwareness #BloodSugarFix #FunctionalMedicine #HealFromTheInsideOut #DiabetesSolutions
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Will A Dietitian Recommend Weight Loss Supplements? Are you curious about the role of weight loss supplements in your journey toward a healthier lifestyle? In this informative video, we’ll discuss the considerations surrounding the use of dietary supplements for weight management. While many individuals are tempted by the allure of quick results, it’s essential to understand the importance of a balanced diet and regular physical activity as the foundation for effective weight loss. We’ll cover the potential risks associated with certain supplements and why consulting a healthcare professional is advisable before making any decisions. Additionally, we’ll highlight the benefits of working with a registered dietitian or nutritionist to create a personalized nutrition plan that focuses on whole foods. This approach not only promotes sustainable weight loss but also encourages a positive relationship with food and exercise. If you’re looking to achieve lasting changes in your eating habits and activity levels, this video is for you. Join us as we navigate the complexities of weight loss supplements and discover healthier alternatives. Don’t forget to subscribe to our channel for more helpful tips on diet and nutrition! ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@YourNutritionNetwork/?sub_confirmation=1 #WeightLoss #Dietitian #Nutrition #HealthyEating #DietarySupplements #WeightManagement #NutritionPlan #WholeFoods #SustainableWeightLoss #HealthyLifestyle #FitnessJourney #RegisteredDietitian #FoodRelationship #Exercise #HealthGoals About Us: Welcome to Your Nutrition Network, where we believe that understanding diet and nutrition can lead to a healthier, happier life. Our channel is dedicated to providing you with the latest information and practical tips on nutrition, tailored by qualified dietitians and nutritionists. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.
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Strength session number two of my program. Basically exactly the same as my Wednesday workout. Upped the weight a little today. Still easy..
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The ketogenic diet has gained immense popularity in recent years for its ability to help individuals lose weight, improve overall health, and boost energy levels. However, starting a keto lifestyle can be overwhelming, especially with all the conflicting information out there. That’s where “Kickin’ Keto: A Lively Approach to Ketogenic Living” comes in. This book offers a refreshing and lively take on the traditional keto diet, making it easier than ever to stick to your goals and enjoy the process.
Why Kickin’ Keto?
Unlike other keto resources that focus solely on what you can’t eat, “Kickin’ Keto” takes a different approach by highlighting all the delicious foods you can enjoy on the ketogenic diet. With mouthwatering recipes, creative meal ideas, and helpful tips and tricks, this book will inspire you to get creative in the kitchen and truly enjoy the process of living a keto lifestyle.
One of the biggest challenges of following a ketogenic diet is feeling restricted and deprived. With “Kickin’ Keto,” you’ll never have to worry about feeling like you’re missing out. The book offers a wide variety of recipes for every meal of the day, from breakfast to dessert, all designed to keep you satisfied and energized while staying in ketosis.
Another reason to choose “Kickin’ Keto” is its emphasis on balance and flexibility. While some keto plans can be overly strict and rigid, this book encourages you to listen to your body and make choices that work for you. Whether you’re new to the ketogenic diet or a seasoned pro, “Kickin’ Keto” offers a fresh perspective that will help you find success on your journey.
The Kickin’ Keto Lifestyle
When you embrace the Kickin’ Keto lifestyle, you’ll discover a whole new world of flavors and possibilities. Say goodbye to boring, bland meals and hello to delicious, nutritious dishes that will leave you feeling satisfied and content. Whether you’re a meat lover, a vegetarian, or somewhere in between, there’s something for everyone in the pages of this book.
With the help of “Kickin’ Keto,” you’ll learn how to make smart choices when it comes to eating out, social events, and cravings. Armed with practical tips and expert advice, you’ll feel confident navigating any situation while staying true to your keto goals. No more feeling like an outsider or having to explain your dietary choices – with “Kickin’ Keto,” you’ll fit right in and thrive.
One of the most exciting aspects of the Kickin’ Keto lifestyle is the community that comes with it. Join a supportive network of like-minded individuals who share your passion for delicious food and healthy living. Swap recipes, share success stories, and cheer each other on as you embark on this exciting journey together.
FAQ
Q: Is Kickin’ Keto suitable for beginners?
A: Absolutely! “Kickin’ Keto” is perfect for beginners who are looking to start their ketogenic journey on the right foot. With easy-to-follow recipes and practical advice, this book will guide you every step of the way.
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Q: Will I feel deprived on the Kickin’ Keto plan?
A: Not at all! “Kickin’ Keto” focuses on delicious, satisfying meals that will keep you feeling full and energized. Say goodbye to deprivation and hello to a whole new way of eating.
Q: Can I still enjoy my favorite foods on the Kickin’ Keto plan?
A: Absolutely! “Kickin’ Keto” is all about balance and flexibility. While there may be some adjustments to make, you can still enjoy many of your favorite foods while following the ketogenic lifestyle.
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