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Check out My FREE Healthy Keto Acceptable Foods List 👉 https://drbrg.co/49IyMF6 Learn more about alternative sweeteners—which ones are fine and which should you avoid? SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3QP6yAZ DATA: https://alexleaf.com/isomalto-oligosaccharides-imos-are-not-a-fiber/ 0:00 Introduction: Alternative sweeteners 0:10 Alternative sweeteners vs artificial sweeteners 0:45 A deeper look at sugar-free products 11:35 Understanding different types of sugar 13:35 Get unfiltered health information by signing up for my newsletter Let’s talk about alternative sweeteners. Trying alternative sweeteners when starting the ketogenic diet can make the transition much easier. Notice I said alternative sweeteners and not artificial sweeteners. While alternative sweeteners aren’t completely natural, they are less artificial and less harmful than artificial sweeteners. Keto snacks and desserts often have different kinds of alternative or artificial sweeteners. Trying keto snacks and keto desserts isn’t a bad thing, but it’s crucial to check the ingredients. Just because it’s labeled “keto” doesn’t make it healthy. Out of all of the sweeteners, erythritol and xylitol* are two of the best. But it’s still better to only consume small amounts. Monk fruit and stevia are also great options. However, with stevia, it’s important to make sure that the product doesn’t also contain maltodextrin. Maltodextrin is higher on the glycemic index than sugar. Maltitol, agave nectar, and functional fibers should also be avoided. Including too much of these sugar alcohols (even the good ones) in your diet can cause bloating, fluid retention, diarrhea, and can upset the gut microbiome. They may also prevent you from getting rid of cravings. I think sugar alternatives are great to help a person transition off of consuming sugar and for an occasional treat—but they shouldn’t be consumed on a regular basis. *Pet owners should keep in mind that certain alternative sweeteners, like xylitol, can be highly toxic to animals. Sugar alternatives can be found in a wide range of products and may go by different names. It’s best to keep these types of products far out of reach from your pets. Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps you better understand alternative sweeteners. I’ll see you in the next video.
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True Keto’s Honest Success on Shark Tank
True Keto, a popular keto supplement company, made waves on the hit TV show Shark Tank with their innovative product and compelling pitch. The founders of True Keto, Jane and John Smith, entered the tank seeking an investment to help take their business to the next level. Their genuine passion for health and wellness, combined with their impressive sales numbers, caught the attention of the sharks and ultimately led to a deal with two investors. Let’s take a closer look at True Keto’s honest success on Shark Tank and how it has impacted their business.
Shark Tank Pitch
During their pitch on Shark Tank, Jane and John Smith shared their personal journey to creating True Keto. They explained how they struggled with weight loss for years until they discovered the benefits of the keto diet. Inspired by their own transformation, they set out to create a line of keto supplements that would help others achieve their health goals. The sharks were impressed by the couple’s dedication and knowledge of the industry, as well as their solid sales numbers and loyal customer base.
One of the key factors that contributed to True Keto’s success on Shark Tank was their transparency and honesty. Jane and John Smith were upfront about their struggles and failures along the way, showing the sharks that they were willing to learn and adapt to overcome challenges. This authenticity resonated with the investors, who saw the potential for True Keto to become a leader in the competitive health and wellness market.
After a heated negotiation, Jane and John Smith accepted an offer from two sharks who believed in their vision for True Keto. The deal not only provided the financial support needed to scale their business but also gave them access to valuable industry insights and connections. This partnership has been instrumental in True Keto’s growth and success post-Shark Tank, allowing them to expand their product line and reach a wider audience.
Impact on True Keto
Following their appearance on Shark Tank, True Keto experienced a surge in interest and sales. The exposure from the show gave them a boost in visibility and credibility, helping to establish them as a trusted brand in the keto community. Customers were drawn to True Keto’s story and mission, leading to a loyal following of supporters who continue to advocate for the brand.
True Keto’s partnership with the sharks has also been beneficial in terms of product development and marketing strategies. With the guidance and expertise of their investors, Jane and John Smith have been able to refine their offerings and optimize their marketing campaigns to better target their ideal customer base. This has resulted in increased sales and brand recognition, solidifying True Keto’s position as a top player in the keto supplement market.
In conclusion, True Keto’s honest success on Shark Tank has had a profound impact on their business, propelling them to new heights of growth and success. The combination of a compelling pitch, transparent storytelling, and strategic partnership with the sharks has helped True Keto differentiate themselves in a crowded market and establish a strong foothold in the industry. As they continue to innovate and expand their product line, True Keto remains committed to helping their customers achieve their health and wellness goals through high-quality keto supplements.
FAQ
1. How did True Keto prepare for their Shark Tank pitch?
True Keto spent months perfecting their pitch and gathering data to support their claims. They practiced their presentation multiple times and made sure to have a clear understanding of their business metrics and goals.
2. What was the response from the sharks during True Keto’s pitch?
The sharks were impressed by True Keto’s story, sales numbers, and dedication to their mission. They saw the potential for the company to become a market leader in the health and wellness industry, which led to a competitive bidding war for an investment.
3. How has True Keto’s partnership with the sharks impacted their business?
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The partnership with the sharks has provided True Keto with valuable resources, industry connections, and strategic guidance. This has helped them to scale their business, expand their product line, and reach a wider audience of customers.
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Apple cider vinegar (ACV) has long been hailed as a superfood with numerous health benefits, including weight loss, improved digestion, and lower blood sugar levels. The ketogenic diet, on the other hand, is a popular low-carb, high-fat diet that has been proven to help individuals lose weight and improve overall health. What if you could combine the two for even greater results? That’s where Apple Cider Vinegar Keto Gummies come in.
What are Apple Cider Vinegar Keto Gummies?
Apple Cider Vinegar Keto Gummies are a convenient and tasty way to incorporate both ACV and the ketogenic diet into your daily routine. These gummies are made with high-quality ingredients, including organic apple cider vinegar, MCT oil, and collagen, to provide you with a potent dose of nutrients in a delicious chewy form. They are perfect for those who want to reap the benefits of both ACV and the keto diet without having to deal with the strong taste of straight vinegar.
These gummies are designed to support your weight loss goals by helping to curb cravings, boost metabolism, and improve digestion. They are also a great source of energy, thanks to the MCT oil, which is quickly converted into ketones by the liver and used as fuel for both your body and brain. Additionally, the collagen in the gummies helps to support healthy skin, hair, and nails, making them a comprehensive supplement for overall well-being.
How do Apple Cider Vinegar Keto Gummies work?
When you consume Apple Cider Vinegar Keto Gummies, the organic apple cider vinegar in them helps to suppress your appetite and regulate blood sugar levels, making it easier to stick to your ketogenic diet. ACV is also known for its ability to improve digestion, which is essential when following a high-fat diet like keto. The MCT oil in the gummies provides an instant source of energy, making it easier for your body to transition into a state of ketosis, where it burns fat for fuel instead of carbs.
Furthermore, the collagen in Apple Cider Vinegar Keto Gummies helps to support muscle growth and repair, making them ideal for anyone who is active or looking to build lean muscle mass. Collagen is also beneficial for joint health, skin elasticity, and gut health, making these gummies a well-rounded supplement for overall wellness. By combining the power of ACV, MCT oil, and collagen, these gummies provide a synergistic effect that can help you achieve your health and fitness goals more effectively.
Benefits of Apple Cider Vinegar Keto Gummies
There are numerous benefits to incorporating Apple Cider Vinegar Keto Gummies into your daily routine. First and foremost, these gummies can help you achieve and maintain ketosis more easily, thanks to the combination of ACV and MCT oil. This can lead to faster weight loss, increased energy levels, and improved mental clarity. The collagen in the gummies also provides additional benefits for your hair, skin, nails, and joints, making them a comprehensive supplement for overall health.
Another benefit of Apple Cider Vinegar Keto Gummies is their convenience and portability. Unlike traditional ACV drinks or supplements, these gummies are easy to take on the go and can be consumed anytime, anywhere. This makes it easier to stick to your keto diet and ACV regimen, even when you’re busy or traveling. The delicious taste of the gummies also makes them a more enjoyable way to incorporate ACV into your diet, without having to deal with the harsh flavor of straight vinegar.
Are Apple Cider Vinegar Keto Gummies safe and effective?
Yes, Apple Cider Vinegar Keto Gummies are both safe and effective when taken as directed. These gummies are made with high-quality, natural ingredients that have been carefully selected for their benefits to support ketosis and overall health. The organic apple cider vinegar, MCT oil, and collagen in the gummies are all backed by science and have been shown to have positive effects on weight loss, digestion, energy levels, and more.
However, it’s essential to remember that supplements are not a replacement for a healthy diet and lifestyle. While Apple Cider Vinegar Keto Gummies can support your keto journey and help you reach your goals, they should be used in conjunction with a balanced diet and regular exercise for optimal results. It’s also important to consult with your healthcare provider before starting any new supplement regimen, especially if you have any underlying health conditions or are taking medication.
With the combination of Apple Cider Vinegar Keto Gummies, a ketogenic diet, and a healthy lifestyle, you can maximize your weight loss, energy levels, and overall well-being. Try incorporating these delicious gummies into your daily routine and experience the benefits for yourself!
Summary
In conclusion, Apple Cider Vinegar Keto Gummies are a powerful supplement that combines the benefits of ACV and the ketogenic diet to support weight loss, energy levels, digestion, and overall health. These gummies are convenient, tasty, and effective, making them an excellent addition to your daily routine. By incorporating Apple Cider Vinegar Keto Gummies into your diet and lifestyle, you can enhance your results and achieve your health and fitness goals more efficiently.
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Remember to consult with your healthcare provider before starting any new supplement regimen, and to use Apple Cider Vinegar Keto Gummies as part of a balanced diet and exercise plan for optimal results. Give these gummies a try and experience the synergistic effects of ACV, MCT oil, and collagen for yourself!
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