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http://www.FatX101.com No gym membership? No equipment to workout? No space? Try this easy fat burning home workout routine you can do in a small area with no gym equipment. You can do this easy fat burning workout at home, even if you have a small area as you can see in the video. The exercises in this easy fat burning workout will give you a full body workout and while they look easy, the will get the job done. No more excuses! Get this home workout routine done even if you have a small area to work with and no equipment. Give it a try before or after the fat burning Fat X Program. Feel free to contact me, Coach Rollie, for private fitness coaching and training if you're in Pasadena, of anywhere in the Los Angeles area. Coach Rollie Fat X 101 For( Mixed Martial Arts) MMA news, MMA gyms, MMA techniques and MMA events in Los Angeles, check out http://www.ChingasosMMA.com

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Exercise to lose belly fat at home part 219#exercise #yoga #fitnessroutine #shorts #weightloss #fitness #bellyfatloss #fatreduce #ytshorts #youtubeshorts #short video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.

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Lizzo is proving she’s 100 percent that bitch. The “Truth Hurts” singer showed off her dramatic weight loss transformation while hosting Thanksgiving dinner in an orange, body-hugging dress. Taking to TikTok on Friday, Lizzo, 36, posted a video of herself giving fans a close-up look at her makeup and braided updo. She then zoomed out to display her knit off-the-shoulder dress, which featured gorgeous tiger lilies printed on the side. The “Good as Hell” hitmaker accessorized with several gold earrings, a bracelet and some rings.Lizzo wore the tight dress amid her very public health journey, which she began documenting this year. In October, she told fans she focuses on consuming animal protein to help her slim down despite formerly being a vegan. “After tests and research, I found that animal proteins helped me have more energy, lose weight and helped with my mental fog,” she shared in a candid TikTok post. “This is the diet that’s helped me reach my goals and helped me feel good in my body.” Clearly she was feeling herself as she bragged in her caption, “Baby i ate zooooownnnnn.” The post was set to “Heart Of A Woman” by Summer Walker, a song about self-love and resilience. Lizzo also gave fans a glimpse of the form-fitting dress in a TikTok video shared Thursday. She showed off several delicious-looking dishes set out on a table, all ready to go for her Thanksgiving feast.

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