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Ken and I started semaglutide compound injections end of July. We just completed our third month of the 1.2 mg injections for 4 weeks. We wanted to share our results with you! We are using Blush Aesthetics in Ohio - Everything is virtual. You can use referral code “OFN100” at checkout when setting up your initial virtual consult to get $100 off. https://bit.ly/ofn100 This offer is for Michigan & Ohio only. Let me know if you have any other questions. You can always email me at [email protected] or contact me through our Instagram - http://instagram.com/ourfamilynest ***Disclaimer - this process/medication is not for everyone. Please do your research and discuss with your physician or healthcare advisor. 🌸 🌸 Check out my new business - I am helping others make money working from home with Social Media & Digital Marketing- http://instagram.com/candisueg ☆ F O L L O W O U R F A M I L Y N E S T ☆ FOLLOW ⇨ ⇨http://instagram.com/ourfamilynest FOLLOW ⇨ ⇨ https://www.tiktok.com/@our.family.nest Our Amazon Page ⇨⇨ https://www.amazon.com/shop/ourfamilynest Follow me on LTK: https://www.shopltk.com/explore/Candi Facebook - http://facebook.com/ourfamilynest ☆ K A R L I ' S C H A N N E L ☆ Subscribe: https://www.youtube.com/@karlireese ☆ W A T C H M O R E V I D E O S ☆ Recent Vlogs: http://bit.ly/OFNyear9 Travel Vlogs: http://bit.ly/ofntravel Q & A's: http://bit.ly/ofnqas Popular Videos: http://bit.ly/ofntop Ask Candi Episodes: http://bit.ly/askcandi Kicking it with Ken Episodes: http://bit.ly/kwkseries Cooking Videos: http://bit.ly/ofncooks Holidays/Birthdays: http://bit.ly/ofnholiday Books & Books & More Books! : https://bit.ly/3xZ8K0q ☆ D I S C O U N T C O D E S ☆ Book of the Month - get your first month for only $5 - http://bit.ly/ofnbotm Clean Simple Eats - get 10% off with code CANDI - https://bit.ly/3BB0Z0k Geometry House - get 15% off with code OFN15 - https://geom.crrnt.app/60EeAvje ☆ I L O V E T O R E A D ☆ Candi's Goodreads- https://www.goodreads.com/ourfamilynest Candi's Amazon Booklist- https://bit.ly/cbooks2023 Karli's Amazon Booklist- https://bit.ly/karlibooks Join Book of the Month Club for only $5 - https://bit.ly/ofnbotm ☆ K E N & C A N D I’ S W E I G H T L O S S L I N K S ☆ 2020 - 2024 Weight Loss Playlist: https://bit.ly/2IsSyOd Join our Facebook Weight Loss Group - http://bit.ly/2TqN5ak Music in our videos ⇨ ⇨ Get One Month Free - http://share.epidemicsound.com/rFmTV Some affiliate links may be used. All opinions are our own. ☆ S E N D U S M A I L ☆ Our Family Nest PO BOX 646 Lambertville, MI 48144 #ourfamilynest #familyvlog #familyvloggers ☆ B U S I N E S S / B R A N D I N Q U I R I E S ☆ Contact Candi & Ken ⇨ [email protected] Learn more about our channel, brand portfolio, and stats at our website http://ourfamilynest.com

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Have you been struggling to achieve effective ketosis and looking for a second chance to reach your weight loss goals? Look no further than 2nd Life Keto ACV Gummies. These gummies are designed to help you achieve ketosis faster and more effectively, giving you the boost you need to see real results. In this article, we will delve into the reviews of 2nd Life Keto ACV Gummies and explore whether they are worth your time and money.

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One of the main benefits of 2nd Life Keto ACV Gummies is their ability to help your body reach ketosis faster. Ketosis is the state in which your body burns fat for fuel instead of carbohydrates, leading to weight loss and increased energy levels. By taking these gummies, you can expedite the process of entering ketosis, making it easier to stick to a ketogenic diet and see results sooner.

Another benefit of 2nd Life Keto ACV Gummies is their inclusion of apple cider vinegar (ACV). ACV has been shown to have numerous health benefits, including aiding in weight loss, improving digestion, and boosting immunity. By combining the power of ACV with the benefits of ketosis, these gummies offer a holistic approach to weight loss and overall wellness.

Additionally, 2nd Life Keto ACV Gummies are easy to incorporate into your daily routine. Simply take the recommended dosage each day, either on their own or as part of a snack or meal. This convenience makes it easier to stay consistent with your supplement regimen and maximize the benefits of these gummies.

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Many users have reported positive experiences with 2nd Life Keto ACV Gummies. Some have noted significant weight loss within a short period of time, while others have praised the increase in energy levels and mental clarity they have experienced while taking these gummies. Overall, the reviews of this product are overwhelmingly positive, with many users recommending it to others looking to achieve ketosis and improve their overall health.

Users have also appreciated the natural ingredients used in 2nd Life Keto ACV Gummies. With no artificial additives or fillers, these gummies offer a clean and effective way to support your ketogenic journey. This transparency in ingredients has helped to build trust among consumers who are looking for a high-quality supplement to aid their weight loss efforts.

Some users have even mentioned improvements in other aspects of their health, such as better digestion and skin clarity, after taking 2nd Life Keto ACV Gummies. This demonstrates the potential for these gummies to have wide-ranging benefits beyond just weight loss, making them a versatile and valuable addition to your daily routine.

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However, it’s important to note that no supplement is a magic solution for weight loss. To see the best results with 2nd Life Keto ACV Gummies, it’s important to pair them with a balanced diet and regular exercise routine. By taking a holistic approach to your health and wellness, you can maximize the benefits of these gummies and truly transform your body and mind.

Overall, 2nd Life Keto ACV Gummies offer a second chance at effective ketosis, providing you with the support and tools you need to reach your weight loss goals. With their natural ingredients, positive user reviews, and convenient format, these gummies have the potential to be a game-changer in your health journey. Give them a try and see the results for yourself!

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This is the Magnesium I use. https://www.amazon.com/gp/product/B073WZ9SM3/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B073WZ9SM3&linkCode=as2&tag=ketodiamond-20&linkId=b0da7a68d8bc4eda2a9729d3e2a61dd9 With up to 80% of people not getting enough Magnesium *experts claim low magnesium is the single largest health problem in the world today*. It's also one of the leading causes of heart attack world wide! Magnesium operates over 300 biochemical action in your body! Your immune system, metabolism, and your blood pressure.. Just to name a few! Being deficient in magnesium can trigger at least 22 medical conditions such as: Heart Disease, Anxiety, Panic Attacks, Depression. Diabetes & hypoglycemia, High blood pressure, fatigue, fibromyalgia, muscle cramps, Chronic back pain, Liver disease, kidney disease, Sleep disorders, Migraines, Build up of heavy metals and toxins. Bowel disease and Nerve problems, Asthma, tooth decay... There's more, but you get the picture! Do you know any one with any of those issues? Oh pretty much everyone! Every organ in the human body, uses and needs magnesium. Now that you get how important it is, let's talk about how to get it. Like everything else, it's complex and complicated... I'll give you the basics as I understand them, but please do your research and find what you believe to be the best for you! 100 yrs ago, we'd get about 500mg of Magnesium from our normal diet, today we're lucky to get 200mg from a healthy diet. Another problem is absorption. Certain things can keep Magnesium from staying in the body properly. Like Sugars, booze, Aging, menopause, Medications like Diuretics, some anti-biotics, steroids, antacids, and insulin. Dark soda's even diet soda's contain phosphates that locks onto magnesium in the digestive track and you just pee it out. Lack of D3 and K2 can also hinder magnesium absorption. So you need a form of Magnesium that has good absorption! How much? Men need a minimum of 420 Women need minimum of 320 Just to avoid deficiency. Before we talk supplements, let's talk natural. Green veggie Juicing, Epsom Salt baths, Magnesium Skin Oil, Supplement Forms of Mag: *Magnesium glycinate is a chelated form of magnesium that tends to provide the highest levels of absorption and bioavailability and is typically considered ideal for those who are trying to correct a deficiency. (Malate) Magnesium oxide is a non-chelated type of magnesium, bound to an organic acid or a fatty acid. Contains 60 percent magnesium, and has stool softening properties Magnesium citrate is magnesium with citric acid, which like most magnesium supplements has laxative properties but is well absorbed and cost effective Magnesium sulfate/Magnesium hydroxide (milk of magnesia) are typically used as laxatives. Be aware that it's easy to overdose on these, so ONLY take as directed Magnesium taurate contains a combination of magnesium and taurine, an amino acid. Together, they tend to provide a calming effect on your body and mind *Magnesium threonate is a newer, emerging type of magnesium supplement that appears promising, primarily due to its superior ability to penetrate the mitochondrial membrane, and may be the best magnesium supplement on the market MY ENTIRE KETO FRIENDLY FOOD LIST: https://www.facebook.com/joanie.sutphin.3/posts/1944865902207777 Items I use and recommend. Read the side note! https://www.amazon.com/gp/registry/wishlist/3ADV0FHFS5P42/ref=cm_sw_em_r_z_g__wb Letters, Cards, Gifts, or help me support my site/channel Mailing; Keto Diamond P.O. Box 174 Woodleaf NC 27054 Paypal: https://www.paypal.me/KetoDiamond My Amazon wish list. http://a.co/eVEqC8l Add me as a Friend/Message me! https://www.facebook.com/joanie.sutphin.3 My complete Keto foods, drinks, alcohol list https://www.ketodiamond.com/keto-food-list Weight loss, Skin Care for loose skin! Beginners keto guide. Keto Tips, Tricks, Q & A Keto help, articles, and info, Keto links and success stories Keto, health, and weight loss products I use and like Follow my journey in more detail and I'm adding more transformation photos! https://www.KetoDiamond.com/ I add new things almost daily! My social media! Keto Community Bulletin Board (for everyone and everything keto!) https://www.facebook.com/groups/467343807035427/ Keto Diamond FB group https://www.facebook.com/groups/KetoDiamond/ MyFittnessPal food journal https://www.myfitnesspal.com/profile/diamondbbw Instagram https://www.instagram.com/keto.diamond/ #Magnesium #HighBloodPressure #KetoDiamond #Keto #DailyVlog #BBW #WeightLoss #KetoDietforBeginners #KetoFoodsList #KetoDietMacros #KetoBeginners #LowCarbDiet

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Most people think losing weight and maintaining require completely different approaches. Here's the truth... The fundamentals don't change. Stop looking for magical solutions and start doing the basics consistently. What you need for both: ✅ Calorie control (deficit vs maintenance) ✅ Track your food ✅ Monitor your weight ✅ Hit daily steps ✅ Eat adequate protein ✅ Lift weights ✅ Quality sleep #fitness #weightloss #sustainablefitness #fitnesstips

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Discover the incredible benefits of apple cider vinegar in our latest video! Learn how this natural marvel can transform your health by boosting digestion, strengthening your immune system, promoting heart health, stabilizing blood sugar, detoxifying your body, aiding weight loss, and enhancing your skin's radiance. Start your day with a refreshing tonic made from apple cider vinegar, water, and a touch of honey. Ready to embrace this health-boosting elixir? Join us, share your thoughts, and favorite recipes in the comments! Don't forget to like, comment, and subscribe for more insights into nature's secret remedies. #VinegarVitality #HealthElixir #AppleCiderVinegar #NaturalRemedies #HealthyLifestyle #WellnessJourney

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Should you work on losing fat first or building muscle first? Most guys bulk up too aggressively with no structure—or try to get shredded by bottoming out calories & cutting all treats… and both fail. ❌ Bulk too aggressively? You gain more fat than muscle & end up softer.❌ Cut too hard? You lose muscle, slow metabolism & still don’t look how you want.❌ Just start lifting without a plan? You spin your wheels & wonder if you’re progressing. 🔑 The truth: Whether to cut or bulk isn’t random—it depends on your body fat & if you actually want to keep your results. 💡 Fast results or results that LAST? I don’t teach “fastest possible” methods—because they lead to the fastest undoing of results. But I do teach faster-than-spinning-your-wheels methods that actually work. If you’re 16% body fat or lower:✅ Lean Bulk (small 300-cal surplus)—track intake, don’t eat everything in sight.✅ Progressive Overload + Time Under Tension (slow, controlled reps, 1-2 RIR per set).✅ High Protein (1g per lb of goal weight) & 8k-10k steps/day to avoid fat gain. If you’re 16%+ body fat:✅ Cut first (12-14%) before bulking.✅ 15-20% deficit max to keep muscle.✅ Lift heavy (8-25 reps) with high intensity (not just cardio).✅ Maintain protein intake & don’t crash diet—this keeps metabolism strong. 💡 Why? Bulk too early? You’ll gain more fat than muscle. Cut too aggressively? You’ll lose muscle & look weak. You have to consider your current condition & long-term goals before jumping into the wrong phase. 💡 Stuck? Wondering if you’re doing the right thing? 💡 Book a FREE Fitness Audit & get UNstuck: ✔ 100% free, no pitch, no offer to buy ANYTHING.✔ I’ll break down exactly what needs fixing based on your body type & lifestyle.✔ In 25 minutes, you’ll know your next steps. 📩 Drop ‘AUDIT’ below, and I’ll send you the link to book. #fatlosshelp #mensweightloss