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Understanding GLP-1: Your Body's Natural Appetite Control G L. P1 or glukagan like peptide 1 is a naturally occurring hormone in our bodies. It plays a crucial role in regulating appetite and blood sugar levels produced in the intestines in response to food. G L. P1 signals to the brain that were full, reducing hunger cues and promoting a feeling of satiety. This remarkable hormone also slows down gastric emptying, which means food stays in our stomachs longer. This further contributes to feeling fuller. For extended periods. In essence, G L. P1 acts as our body's natural appetite control system, helping us maintain a healthy weight.
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