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An easy make ahead meal that is perfect for low carb/keto. There are endless flavor combinations you can do for these delicious short ribs. I even made them for my gf/low carb wedding buffet and they were a hit! 00:00 Intro 01:08 Short Rib Braising 13:59 Sauce Making 19:08 Tasting 20:03 Outro Ingredients, and blog link below!!!! Keto/GF Wedding Video- https://youtu.be/A5I8tqv_WLw Recipe Blog- Ketoupgrade.info If you are in AR, AL, CT, DE, FL, GA, IN, IA, IL, KY, LA, ME, MA, MD, MI, MN, MO, MS, NC, NJ, NH, NY, OH, PA, RI, SC, TN, VA, VT, WI, or WV, feel free to check out my website to place an order for some High Protein/Low Carb White Bread or some delicious keto brownies or keto breakfast Baked Goods- Sugarswapbakeshop.com or click the link: https://www.ketoupgrade.info/shop-1 If you would like to support the channel in some way or thank me for the recipes and work I do there are several links below you can use. My Curated Amazon Shop Page- amazon.com/shop/ketoupgrade All the Sweeteners I Buy on Amazon- https://amzn.to/40fnPcx My Essential Keto "Flours" I use in recipes- https://amzn.to/4iVK5iR Additional Baking Ingredients- https://amzn.to/4iY3JuI Baking Pans- https://amzn.to/40iLski Kitchen Equipment- https://amzn.to/3C6MNBv Kitchen Utensils- https://amzn.to/4gGsYQL Small Ware Kitchen Products- https://amzn.to/4a6WBIf Silicon Pans and Molds- https://amzn.to/4j12PO6 (These are affiliate links, which means you are supporting my family and channel when you purchase products using these links, thank you very much for your continued support of my channel, it means a lot to me!) Also for any questions you can find my email address or contact me through my website. I have a PO box for anyone interested in sending things also. Buy Me a Coffee- http://buymeacoffee.com/ketoupgrade PodoPure https://podopure.com/?ref=ALYCIAHESKETH 20% off Coupon Code- Ketoupgrade Perfect Keto Link: shop.perfectketo.com/ALYCIA20 Code for 20% off- ALYCIA20 Ketoupgrade is a participant in the Perfect Keto Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Perfect Keto. As an Perfect Keto Associate I earn from qualifying purchases. If you would like to support me and this channel, please consider becoming a patron. Patreon: https://www.patreon.com/KetoUpgrade Address: Alycia J Distefano P. O. Box 56 Derby, NY 14047 PayPal- https://paypal.me/KetoUpgrade?country.x=US&locale.x=en_US Instagram-@Ketoupgradechef https://www.instagram.com/ketoupgradechef/?hl=en Reddit-u/KetoUpgrade https://www.reddit.com/user/KetoUpgrade Facebook Page - https://www.facebook.com/Keto-Upgrade-101196711864226 Business Inquires: Keto Upgrade e-mail - [email protected] The liquid you choose is up to you. For my wedding I did a red wine braised short rib. For this recipe I used root beer zevia, you can use any diet root beer for a low carb braise short rib or a dry red wine. The other part of the braising liquid is a good beef bone broth or a concentrated beef base. Unfortunately most beef bases or packaged demi-glace do not have clean ingredients. But if you are doing low carb and not keto I would use a packet of demi-glace. Then instead of reconstituting with water, use the flavor component you want to add to the base. If you do use beef stock I would reduce the stock by half to concentrate the flavor or add a beef stock cube to the broth. The rest is whatever aromatics you want to add. Whatever you add to the braising liquid will be strained out later. So you can add the scraps from onions, carrots, celery even just the peels are fine. Then any seasoning/spices, fresh or dried you would like. I added whole peppercorns, and dried thyme but you can add fresh bundles of thyme or rosemary, fresh garlic, and the skins of carrots and onion because that is what I had on hand. Low Carb/Keto Short Ribs 2 Tbs. Avocado Oil 2-4lb. of Fresh Short Ribs (on the bone is best) 32oz. Beef Bone Broth or 16oz. Demi-glace 1 Tbs. Beef Base or 1 Beef Stock Cube (optional, if not using demi-glace) 1 Tbs. Tomato paste for added richness (optional) 32oz. No sugar added Root Beer or Dry Red Wine Aromatics: Scraps of onions, celery, carrots and/or peppers, Whole peppercorns, garlic cloves, Fresh or dried rosemary and/or thyme Ingredients to flavor and thicken the sauce later: Salt Pepper Granulated Garlic Granulated Onion Worchester Sauce Arrowroot/cornstarch with water or xanthan gum Blog Link- https://www.ketoupgrade.info/post/easy-braised-low-carb-short-ribs

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In recent years, the popularity of CBD products has surged due to their potential health benefits and natural properties. Viaketo Gummies are one such product that has gained attention for its supposed ability to promote relaxation, reduce anxiety, and alleviate pain. Available at Holland and Barrett, a well-known retailer of health and wellness products, these gummies are marketed as a convenient way to incorporate CBD into your daily routine. In this article, we will provide a detailed analysis of Viaketo Gummies at Holland and Barrett, including information on their ingredients, benefits, and potential side effects.

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Viaketo Gummies are made with high-quality CBD extract sourced from organic hemp plants. This extract is combined with other natural ingredients such as fruit juices, sweeteners, and gelatin to create a tasty and chewy gummy. Each gummy contains a specific dosage of CBD, typically ranging from 10-25mg per piece. It is important to check the product label for a complete list of ingredients and CBD concentration to ensure you are getting a safe and effective product.

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While CBD is generally considered safe for most people, it can cause side effects in some individuals. Common side effects of CBD consumption may include dry mouth, dizziness, changes in appetite, and fatigue. It is important to start with a low dosage of Viaketo Gummies and gradually increase as needed to minimize the risk of experiencing these side effects. Additionally, it is recommended to consult with a healthcare professional before starting a CBD regimen, especially if you are pregnant, nursing, or have any underlying health conditions.

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Viaketo Gummies are easy to use and can be incorporated into your daily routine without any hassle. Simply take one gummy as needed, preferably with a meal to enhance absorption. It is important to follow the recommended dosage instructions provided on the product label to ensure you are getting the desired effects. Keep in mind that CBD products may take some time to show noticeable results, so be patient and consistent with your usage for the best outcomes.

Customer Reviews of Viaketo Gummies

Many customers have reported positive experiences with Viaketo Gummies, citing improvements in their overall well-being, reduced pain levels, and better sleep quality. Some users have also noted a decrease in anxiety and stress after incorporating these gummies into their daily routine. However, it is essential to remember that individual responses to CBD products can vary, and what works for one person may not work for another. It is always advisable to conduct thorough research and read customer reviews before trying a new CBD product.

In summary, Viaketo Gummies at Holland and Barrett offer a convenient and tasty way to enjoy the potential benefits of CBD. With their natural ingredients, specific dosage per gummy, and reported positive customer experiences, these gummies may be worth considering for those looking to incorporate CBD into their wellness routine. Remember to consult with a healthcare professional before starting any new supplement, and pay attention to your body’s response to ensure a safe and enjoyable CBD experience.

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Q: Can Viaketo Gummies get you high?

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Q: Can I take Viaketo Gummies with other medications?

A: It is advisable to consult with a healthcare professional before taking Viaketo Gummies or any other CBD product alongside other medications. CBD may interact with certain medications, so it is essential to ensure there are no adverse effects or complications with your current treatment plan.

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