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Maybe you’ve been there? You keep dropping your calories Further and further they go. Portions get smaller and smaller Until one day you realise you’re eating just 1000 calories and still not losing weight! What on earth has happened?! Is it insulin? Has my metabolism broken? Do I need to eat more?! In this video I cover: - The 2 potential reasons why you’re not losing weight at 1000 calories a day - 3 simple things that can trigger fat loss once again without eating less! - How we can use the exact thing that got you into this position, to get you out of it! - The exact type of exercise you should be doing to ramp up fat burning ================================================================================= TO CONNECT WITH ME ON SOCIAL MEDIA: LinkedIn: https://www.linkedin.com/in/alexdnafatlosscoach/ To check out my podcast: https://anchor.fm/dna-fat-loss Grab your DNA Fat Loss Strategy Session below (including a $150 DNA test!): https://checkout.square.site/merchant/MLQM2P8E3WYHT/checkout/CEYZO2PIGMNAVXMFDY2GR5KX Full details of my 10-Week DNA Fat Loss Blueprint: https://docs.google.com/document/d/1Bl1lZZU5sKfBatiNnV3wyjaruvL2CubAhalOv9yuHSI/edit?usp=sharing Full details of the 20-week DNA Fat Loss Transformation: https://docs.google.com/document/d/1j--qx62nDATN2dlmYjUISmKVA3D2v7fehpFqbjTGIgg/edit?usp=sharing

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Covert Bailey, a biochemist, explains the 3 simple keys to losing body fat in this short excerpt from his "Fit or Fat" lecture from the 1990s. Well-known for his PBS specials, Bailey has lectured and written books on achieving physical fitness. He holds several advanced degrees, most notably a Master of Science in Nutritional Biochemistry from the Massachusetts Institute of Technology. His book, "The Ultimate Fit or Fat" provides additional information.

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Comedian Jonnie W on the keto diet… Subscribe and hit the notification bell for more comedy! Tour dates and more at: https://www.jonniew.com/ Follow me on social! Facebook: https://www.facebook.com/Jonniewcomedy Instagram: https://www.instagram.com/jonniewcomedy/ Twitter: https://twitter.com/JonnieWComedy ABOUT JONNIE W. Once in a generation, someone comes along with the power and eloquence to inspire us all. Jonnie W will entertain us while we wait for that person. Entering the comedy scene with nothing more than a guitar and his razor-sharp wit, he has gone on to entertain audiences nationwide. When not performing at solo events, Jonnie joins fellow funny man Tim Hawkins on his "Rockshow Comedy Tour", delivering the funny at sold out shows coast to coast. Jonnie blends musical chops, mad vocals, and off-beat standup for a hilariously unique comedy experience. His first DVD, "Angry Sandwich" was a huge success and his follow-up, "Live From Franklin Theatre" is a must have for all comedy fans! #JonnieW #StandUpComedy

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What I Eat In A Day Losing Weight Whatieatinadaytoloseweight