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Download our mobile app for free below Apple version - https://apps.apple.com/us/app/brand-nue/id1614626120 Android version - https://play.google.com/store/apps/details?id=com.brandnue Dr. Nuesse reviews new research about CBD oil and how it may help with weight loss. This is a remastered re-upload. DISCLAIMER: The advice provided is Dr. Nuesse's opinion and meant to be used by patients under the care of a physician. Dr. Nuesse is a licenced chiropractor in Ohio. His use of the term "doctor' and "Dr." only refer to his degree. The information in this video is not intended to diagnose or treat any medical condition. Please consult with a medical professional about your personal health needs before changing any exercise, dietary, or nutritional regimen. Learn More; https://brandnueweightloss.com/ http://www.matthewnuesse.com/ https://www.learnoursecret.com/ https://www.facebook.com/brandnueweightloss/

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MY FAT LOSS PROGRAM -- http://www.LeanSecrets.com RECIPE#1 00:46 Shrimp Stir Fry Recipe (Assorted Veggies, pre-cooked shrimp, asian dressing, sesame seeds) 01:39 Quick stir fry trick, add natural, low calorie asian dressing You don't have to use a wok for stir fry, it can be done in a regular skillet as well. RECIPE #2 02:19 -- Herbed Chicken Using fresh herbs makes a world of difference! I love rosemary & thyme for chicken breast. It's a great way to spice up what some may consider a boring protein. The marinade in this video has; Rosemary, plenty of thyme, dried oregano, 1 Tbsp olive oil, salt, lemon juice, and 1 minced garlic clove. All of this is mixed together and rubbed into the chicken breast. 03:03 -- I love this meat tenderizer from DENI. It's available on amazon.com It makes the meat tender, and helps enhance the flavor! It also reduces cooking time significantly. 04:10 -- Mashed Cauliflower. A mix of boiled cauliflower, 1 shallot, rosemary, coconut oil, salt, and a splash of organic chicken broth. RECIPE #3 06:18 -- Tuna Pasta Salad The pasta used in this recipe is a gluten free, quinoa & brown rice pasta purchased from Whole Foods. The benefits of replacing wheat with grains like quinoa are endless. For more information on how eliminating wheat from your diet can benefit your fat loss goals, watch my 10 REASONS TO STOP EATING WHEAT video here: http://www.youtube.com/watch?v=Psnn9ttL6A0 This tuna pasta has quinoa penne style pasta, 2-3 Tbsp 0% greek yogurt, celery, peas, almond slivers, red onions, a few organic raisins, and some crushed pepper & sea salt. All ingredients are to taste and preference. If you're not a big fan of celery for example, you can just not add celery :) RECIPE #4 08:10 MILLION DOLLAR SALAD Your million dollar salad will probably be different from mine. It doesn't matter though. What matters is that you fill a large bowl with a large assortment of your favorite veggies, a little protein, and enjoy. 09:24 -- AVOCADO BASIL DRESSING This dressing is sooooo good. Not to mention it is completely natural, and very fat loss friendly. No weird trans fats, artificial flavors, preservatives, or high fructose corn syrup here! It has: 1 avocado A handful of basil (cilantro works very well too!) 1 Garlic clove Sea salt to taste (start with a pinch and go from there!) 1 tsp olive oil approx 1/4 cup apple cider vinegar Water (add this as you blend, and see how thick or thin you want it) 10:00 Nutritional Yeast is great for vegetarians (and non vegetarians) RECIPE #5 10:40 -- Tilapia Tacos OMG! These are probably my favorite. If you like tacos (who doesn't) then you'll LOVE these! Coat your tilapias with: Sea salt Garlic powder Chipotle powder Mrs. Dash Fiesta Lime A few drops of liquid smoke 11:28 Be sure to warm your tortillas before assembly. I used the Food For Life sprouted corn tortillas purchased from Whole Foods. They also have brown rice tortillas which are great Thank you for watching!!! XOXOXOXOXOX

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PowerKeto is a popular supplement in the realm of ketogenic dieting, claiming to boost the effects of the keto diet for faster weight loss and increased energy levels. As more people turn to the ketogenic diet to shed unwanted pounds and improve their overall health, products like PowerKeto have gained traction in the market. But does PowerKeto truly live up to its promises, or is it just another overhyped supplement? In this article, we will delve into PowerKeto’s impact on ketogenic dieting, analyzing its ingredients, benefits, and potential side effects.

Ingredients of PowerKeto

PowerKeto contains a blend of natural ingredients that are said to promote ketosis, a metabolic state where the body burns fat for fuel instead of carbohydrates. The primary ingredient in PowerKeto is beta-hydroxybutyrate (BHB), a type of ketone that is produced in the liver during times of fasting or carbohydrate restriction. BHB is known to increase energy levels, enhance mental clarity, and support weight loss by mobilizing fat stores for energy.

Aside from BHB, PowerKeto also contains other key ingredients such as magnesium, calcium, and sodium. These electrolytes help maintain proper hydration levels and support muscle function during the transition to ketosis. Additionally, PowerKeto includes natural extracts like green tea and coffee bean, which are rich in antioxidants and can boost metabolism.

Overall, the ingredients in PowerKeto have been carefully selected to support the ketosis process, making it easier for individuals to achieve and maintain a state of fat burning. However, it’s essential to consult with a healthcare professional before starting any new supplement regimen, especially if you have pre-existing health conditions or are taking medications.

Benefits of Using PowerKeto

Users of PowerKeto have reported a range of benefits when incorporating the supplement into their ketogenic dieting routine. One of the primary advantages of using PowerKeto is accelerated weight loss. By promoting ketosis, PowerKeto helps the body burn fat more efficiently, leading to faster results on the scale. Many users have noted a decrease in appetite and cravings while taking PowerKeto, making it easier to stick to a low-carb diet plan.

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In addition to weight loss, PowerKeto is known to enhance energy levels and mental clarity. As the body adapts to burning fat for fuel instead of glucose, many users experience a boost in energy throughout the day. This can lead to improved focus, productivity, and stamina, making it easier to hit the gym or power through a busy day at work.

Furthermore, PowerKeto may help reduce inflammation in the body, which is linked to a variety of chronic health conditions such as heart disease, diabetes, and arthritis. By promoting a state of ketosis, PowerKeto can help lower inflammation levels and improve overall health and well-being.

Potential Side Effects of PowerKeto

While PowerKeto is generally well-tolerated by most users, some individuals may experience mild side effects when starting the supplement. These side effects can include digestive issues such as bloating, gas, and diarrhea, as the body adjusts to the increase in fat consumption. Additionally, some users may experience headaches, dizziness, or fatigue during the initial stages of ketosis.

It’s important to note that these side effects are usually temporary and should resolve on their own as the body becomes accustomed to the ketogenic diet and PowerKeto supplementation. However, if you experience severe or prolonged side effects, it’s crucial to discontinue use and consult with a healthcare provider. To minimize potential side effects, it’s recommended to start with a lower dosage of PowerKeto and gradually increase as tolerated.

In conclusion, PowerKeto can be a beneficial supplement for individuals following a ketogenic diet, offering support for weight loss, energy levels, and overall health. By understanding the ingredients, benefits, and potential side effects of PowerKeto, you can make an informed decision about whether this supplement is right for you. Remember to consult with a healthcare professional before starting any new supplement regimen to ensure it is safe and appropriate for your individual needs.

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Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Visit http://hasfit.com/workouts/home/weight-loss-home/high-intensity-workout/ for the 30 Minute HIIT Workout for Fat Loss - High Intensity Workout Exercise - At Home HIIT Home Workout instructions Donate with Patreon: https://www.patreon.com/hasfit Shop HASfit Tribe store: https://hasfit.myshopify.com/ Get up to 2x Faster Results by following a Fitness Program Calendar: Which program is right for me? http://bit.ly/2E16cng Foundation Beginner Program: http://bit.ly/2AnjffQ 30 Day Muscle Building: http://bit.ly/2RqYBoO 30 Day Torch (weight loss): http://bit.ly/2VjavR5 Motive Home Athlete’s Plan (intermediate): http://bit.ly/2s09waU Warrior 90 2.0 (advanced): http://bit.ly/2QX3IxQ More programs to choose from here: http://bit.ly/2E16cng Get our Diet Guide: Eating For Life https://goo.gl/7qnHn4 Personal Training Services: http://hasfitpersonaltrainer.com Follow us for more! Facebook: https://www.facebook.com/HASFitness/ Instagram: https://www.instagram.com/hasfit_official/ Snapchat: @hasfit Twitter: https://twitter.com/HeartSoulFit Disclaimer: You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. HASfit offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk. HASfit makes no warrants, promises, or claims regarding accuracy of the calories burned estimate. It is provided only as a general reference and each person should use an indirect calorimetry system for a more accurate estimate. Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained on HASfit will always include the most recent findings or developments with respect to the particular material.

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Thank you for watching, and I hope my journey inspires and supports you on your path to better health! Join our community https://www.facebook.com/share/g/15itLS3g9b/?mibextid=wwXIfr Get your GLP-1 Medication https://joinamble.com?grsf=cathy-ixmzkf The content in this video is based on my personal experience with GLP-1 medications and my weight loss journey. I am not a healthcare provider, and this video is not intended to provide medical advice. Please consult with your healthcare provider before starting or making any changes to your medication or treatment plan.