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GLP-1 medications like Ozempic are everywhere right now—but what if your body could make more of its own GLP-1 naturally? In this video, we break down how GLP-1 works to control blood sugar and appetite, and share five science-backed ways to increase your body’s GLP-1 levels without the injections. From fiber-rich foods and whey protein to berberine and curcumin, these tips are great if you’re looking for natural appetite control and metabolic support. Whether you're managing weight or blood sugar, this is a must-watch. 00:00 – How GLP-1 Works 00:41 – Fiber 00:57 – Protein 01:20 – Healthy Fats 01:32 – Berberine 01:53 – Curcumin 02:15 – Summary

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🔍 In this comprehensive comparison, we analyze the key differences between Ozempic (semaglutide) and Mounjaro (tirzepatide) to help you make an informed decision with your healthcare provider. Join Dr. Steve Edelman and Dr. Jeremy Pettus as they compare these powerful GLP-1 medications head-to-head in 8 critical categories that matter most to patients. ✅ What you'll learn: 1. Which medication lowers blood sugar more effectively? 2. Which drug delivers more significant results? 3. Side effect profiles and how to minimize them 4. Kidney protection benefits and latest clinical data 5. Heart protection and cardiovascular outcomes 6. Sleep apnea improvements with these medications 7. Dosing options and titration strategies 8. Type 1 diabetes considerations and future approvals ⚠️ Important caveats explained: Different mechanisms of action, naming conventions (Ozempic/Wegovy vs Mounjaro/Zepbound), and data availability. Read our newest article on this topic: https://tcoyd.org/2025/02/mounjaro-vs-ozempic-comparison/ Both Dr. Edelman and Dr. Pettus are endocrinologists who have lived with type 1 diabetes since age 15. They bring you trustworthy diabetes information that is educational and entertaining! ✨ Subscribe for must-know updates, advocacy news, and technology breakthroughs that empower people with diabetes to live longer, healthier, and happier lives. Let's stay informed and take control together! 📱 Connect with us: Website: https://tcoyd.org Blog: https://tcoyd.org/blog/ Podcast: https://tcoydthepodcast.transistor.fm Instagram: https://www.instagram.com/tcoyd/ Facebook: https://www.facebook.com/TCOYD 📧 Stay connected! Sign up for our monthly e-newsletter: https://tcoyd.org/newsletter-subscribe/ 💙 Please consider helping TCOYD continue to improve the lives of those living with diabetes by supporting our educational programs: https://tcoyd.org/donate #Ozempic #Mounjaro #Type2Diabetes #GLP1 #DiabetesMedications #WeightLoss #TCOYDEducation

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The scales oh Lord! Im starting metformin for Insulin resistance & PCOS ↓↓↓ Click for more! ↓↓↓ ••••••••••••••••••••••••••••••••••••• PO BOX : PO Box 471 Feilding 4740 NewZealand SOCIAL MEDIA FACEBOOK → https://www.facebook.com/ivfmummavlogs TWITTER → https://twitter.com/Ivfmummavlogs?lang=en INSTAGRAM → https://instagram.com/ivfmummavlogs/ ••••••••••••••••••••••••••••••••••••• Infertility journey baby # 1 → https://www.youtube.com/watch?v=JGMFO4_-pVM Infertility journey baby # 2 →https://www.youtube.com/watch?v=yla5mr_QQIY Pregnancy journey baby #1 → https://www.youtube.com/watch?v=b1Lmk35P61g Pregnancy journey baby # 2 → https://www.youtube.com/watch?v=4DSNyXIIuNA ••••••••••••••••••••••••••••••••••••• Notable vlogs from Romans Journey Where it all began(our first vlog in 2010) → https://www.youtube.com/watch?v=ylC0li_xxQo IVF egg collection ➝ https://www.youtube.com/watch?v=-KPVrsqQYQg IVF Frozen embryo transfer → https://www.youtube.com/watch?v=GmUmO7MEAxo Pregnancy test baby #1 → https://www.youtube.com/watch?v=gXCOdLNQzJ4 intelligender gender test ➝ https://www.youtube.com/watch?v=yYKTSTMkkRY Baby shower → https://www.youtube.com/watch?v=7ONfYDcwkFw Nursery tour → https://www.youtube.com/watch?v=4B_CzBiNTK4 Maternity photoshoot ➝ https://www.youtube.com/watch?v=-lKsuc8hCsU Baby bump progression ➝ https://www.youtube.com/watch?v=nc-2DseaWxE Romans first introduction → https://www.youtube.com/watch?v=2N9WbvP6-8Y Roman one week old → https://www.youtube.com/watch?v=yctLZ30ExZk Cake smash → https://www.youtube.com/watch?v=gtM0X7WIxE4 First birthday party(rainbow theme) → https://www.youtube.com/watch?v=YlwzV4Sl7F8 Second birthday party (wheels theme) → https://www.youtube.com/watch?v=L0E8tNsw27A Third Birthday party (pirate theme)→ https://www.youtube.com/watch?v=vWs0xzBou1I Fourth Birthday Party (Minion theme) 👉https://www.youtube.com/watch?v=MWBDcx9vE8w ••••••••••••••••••••••••••••••••••••• Notable vlogs from Mila - Roses Journey Keeping secrets ( IVF!) → https://www.youtube.com/watch?v=7bzFnAfm0uE IVF egg collection → https://www.youtube.com/watch?v=ZjVURX6XYgM Embryo transfer → https://www.youtube.com/watch?v=EyTNds7pt9U Pregnancy test! → https://www.youtube.com/watch?v=-pZEQBOKD4o Telling my husband Im pregnant (again!) → https://www.youtube.com/watch?v=H0caiVpoDX8 First pregnancy vlog → https://www.youtube.com/watch?v=TAav5Esf5WM Pregnancy announcement shoot → https://www.youtube.com/watch?v=1mRh07w5s7o Intelligender gender prediction test→ https://www.youtube.com/watch?v=msBXccsU_0k Cute Gender reveal → https://www.youtube.com/watch?v=duPZs4Qq4Uk Gender reveal party → https://www.youtube.com/watch?v=BQCAg9X8VJg Name reveal → https://www.youtube.com/watch?v=jOxT8pH-KUE Pink baby shower → https://www.youtube.com/watch?v=ayYWJorTx-g Pink nursery tour → https://www.youtube.com/watch?v=L6RTWtfhuxs Pregnant belly time lapse → https://www.youtube.com/watch? Belly casting → https://www.youtube.com/watch?v=ZJDXnUqYHWwv=tv8vblJvjq0 The birth of Mila Rose ( short version) → https://www.youtube.com/watch?v=oJO8ut_eHIw Birth announcement → https://www.youtube.com/watch?v=cbEWaa5IgZ0 First Mila & Me vlog → https://www.youtube.com/watch?v=JRKDrI2xy08 First week with a newborn → https://www.youtube.com/watch?v=WGF2fToRiRo Birth story → https://www.youtube.com/watch?v=9Vo-8GnYPtc Cake smash → https://www.youtube.com/watch?v=IdRIwW3Gx_o First birthday Party ( Sprinkle of glitter theme)→ https://www.youtube.com/watch?v=0aoVUWLqUzM ••••••••••••••••••••••••• Noteable vlogs from Pancakes journey Frozen embryo transfer → https://www.youtube.com/watch?v=Rdbk-UddYAk Pregnancy test → https://www.youtube.com/watch?v=uBMFqjdBWcM Telling my husband Im pregnant! → https://www.youtube.com/watch?v=tWDAyiS9Bdg First pregnancy vlog → https://www.youtube.com/watch?v=Kt1WVhHaRUc Miscarriage → https://www.youtube.com/watch?v=A7xBDCWKThE •••••••••••••••••••••••••••What Is The Best Way To Lose Weight Burn Fat Fast

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Are you looking for a tasty way to enjoy the benefits of the keto diet? Look no further than keto gummies at Holland and Barrett! These delicious treats are a great way to satisfy your sweet tooth while staying on track with your low-carb lifestyle. With a variety of flavors and ingredients to choose from, there is something for everyone at Holland and Barrett. In this article, we will explore the top picks for keto gummies at Holland and Barrett, so you can find the perfect option for your needs.

Top Picks for Keto Gummies at Holland and Barrett

1. Keto gummies with collagen: These keto gummies are not only delicious but also packed with collagen, which is great for your skin, hair, and nails. Collagen is a protein that helps support the health of various tissues in your body, making these gummies a great choice for your overall well-being.

2. Keto gummies with MCT oil: MCT oil is a type of fat that is easily converted into energy by your body, making it a popular choice for those following a keto diet. These gummies combine the benefits of MCT oil with the delicious flavor of gummies, making them a convenient and tasty snack option.

3. Keto gummies with electrolytes: Electrolytes are essential minerals that help regulate various bodily functions, including hydration and muscle function. These keto gummies are a great way to replenish electrolytes while enjoying a tasty treat, making them perfect for post-workout recovery or busy days on the go.

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4. Keto gummies with probiotics: Probiotics are beneficial bacteria that support gut health and digestion. These keto gummies combine the benefits of probiotics with the delicious taste of gummies, making them a great option for those looking to support their digestive health while following a keto diet.

5. Keto gummies with vitamin C: Vitamin C is an essential nutrient that supports immune function and overall health. These keto gummies are packed with vitamin C, making them a great choice for boosting your immune system and staying healthy while following a low-carb lifestyle.

Whether you’re looking for collagen, MCT oil, electrolytes, probiotics, or vitamin C, there is a keto gummy option for you at Holland and Barrett. With so many delicious and nutritious choices available, you can indulge in your favorite treats while staying on track with your keto diet.

FAQs about Keto Gummies at Holland and Barrett

1. Can keto gummies help me stay in ketosis?

Keto gummies can be a convenient snack option for those following a keto diet, but it’s important to check the ingredients to ensure they are low in carbs and sugar. Some keto gummies may contain added sugars or artificial sweeteners that could knock you out of ketosis, so it’s best to choose options that are specifically designed for a low-carb lifestyle.

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2. Are keto gummies suitable for vegetarians and vegans?

Many keto gummies at Holland and Barrett are suitable for vegetarians and vegans, but it’s always a good idea to check the label to be sure. Look for gummies that are made with plant-based ingredients and free from animal products or by-products to ensure they align with your dietary preferences.

3. How often can I enjoy keto gummies?

While keto gummies can be a delicious and convenient snack option, it’s important to enjoy them in moderation as part of a balanced diet. Stick to recommended serving sizes and be mindful of your overall carb intake to ensure you stay on track with your keto goals. As with any treat, it’s best to enjoy keto gummies as an occasional indulgence rather than a daily staple.