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Hey friends! In today’s episode, I am sharing the results of my 4 week hiatus from taking Zepbound after a full year on the medication but before reaching my initial goal. This is a controversial topic. Some plan to stay on medication forever, some plan to reduce the frequency of shots, others plan to titrate down or stop it all together at some point. Tune in to hear my updated thoughts and plans for my personal circumstances! . . . . Good For You by THBD https://soundcloud.com/thbdsultan Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2PgU6Mu Music promoted by Audio Library #Zepbound #Wegovy #GLP1 #WeightLoss #ObesityManagement #GIP #Health #Goals #Tirzepatide #BariatricSurgery #FitnessGoals #HealthTips #WeightLossSupport #HealthyLifestyle #HealthJourney #WeightLossJourney #BodyTransformation #Wellness #Medication #Ozempic #Mounjaro #Semaglutide #BodyComposition #Renpho #Scale #DEXA #RMR #MuscleLoss #Calories #CalorieCounting #CountingCalories #FatLoss #BodyFat #BodyFatPercentage #InBodyScan

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How Do You Transition to a No-Carb Weight Loss Diet? Are you looking to make a change in your diet and lifestyle? In this video, we will guide you through the process of transitioning to a no-carbohydrate weight loss diet. We will cover the essential steps to help you make this change effectively and comfortably. From understanding what foods to eliminate to incorporating nutritious options that keep you satisfied, we have you covered. Meal planning is a vital part of this journey, and we'll provide tips on how to create a balanced weekly menu that aligns with your goals. Staying hydrated is equally important, and we’ll discuss how to keep your cravings at bay while adjusting to your new eating habits. We will also highlight the importance of listening to your body during this transition and the benefits of seeking professional support when needed. This video is designed to empower you with the knowledge and tools necessary to embrace a no-carbohydrate lifestyle successfully. Join us for this informative discussion, and don't forget to subscribe to our channel for more helpful tips on diet and nutrition. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@FuelWithoutCarbs/?sub_confirmation=1 #AtkinsDiet #LowCarb #NoCarbDiet #WeightLossJourney #HealthyEating #MealPlanning #NutritionTips #Hydration #HealthyFats #ProteinRich #DietTransition #FitnessGoals #HealthyLifestyle #NutritionAdvice #WeightLossTips #CarbFreeDiet About Us: Welcome to Fuel Without Carbs, your go-to resource for mastering the Atkins Diet! Whether you're just starting out or looking to enhance your low-carb nutrition, our channel provides comprehensive guidance on essential topics such as Atkins Diet Basics, Atkins phases explained, and weight loss on Atkins. We also cover meal planning tips, high-protein diet options, the best low-carb foods, and common Atkins mistakes to avoid for long-term health effects.

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With the rise of the ketogenic diet in recent years, more and more companies are jumping on the bandwagon to create products that cater to followers of this low-carb, high-fat diet. One such celebrity who has recently delved into the world of keto products is Joanna Gaines, best known for her role on the hit TV show “Fixer Upper.” Gaines recently launched her own line of keto gummies, creating quite a buzz in the health and wellness community.

Joanna Gaines Keto Gummies: A New Celebrity-Backed Product

Joanna Gaines has always been open about her love for healthy living and clean eating. So, it comes as no surprise that she has decided to venture into the world of keto products. Her new line of keto gummies promises to be a delicious and convenient way for people to enjoy their favorite flavors while sticking to their low-carb diet.

These keto gummies are made with high-quality ingredients and are free from artificial colors, flavors, and preservatives. They are also gluten-free and suitable for those following a ketogenic lifestyle. Each gummy is packed with essential nutrients and is designed to provide a quick and easy way to satisfy your sweet tooth without derailing your diet.

Celebrity Influence on Keto Products

Celebrities like Joanna Gaines have a huge influence on the products that people choose to buy. When a well-known figure in the health and wellness industry endorses a product, it can instantly boost its credibility and popularity. This is especially true in the case of keto products, as many people look to celebrities for guidance on how to lead a healthier lifestyle.

By putting her name behind a line of keto gummies, Joanna Gaines is not only endorsing the product but also promoting the benefits of the ketogenic diet. This can help to raise awareness about the diet and encourage more people to give it a try. With the help of celebrities like Gaines, the keto diet is becoming more mainstream and accessible to a wider audience.

Are Joanna Gaines Keto Gummies Worth Trying?

If you’re a fan of Joanna Gaines or are simply looking for a delicious keto-friendly treat, her gummies may be worth trying. With their great taste and convenient packaging, they are a convenient option for satisfying your sweet cravings while sticking to your low-carb diet. However, it’s important to remember that these gummies are just one small part of a healthy keto diet.

While celebrity-backed products can be tempting, it’s important to do your own research and make sure that they align with your health and wellness goals. Before adding Joanna Gaines’ keto gummies to your diet, consider consulting with a healthcare professional or nutritionist to ensure that they are a good fit for you. Remember, everyone’s body is different, and what works for one person may not work for another.

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Final Thoughts on Joanna Gaines Keto Gummies

In conclusion, the launch of Joanna Gaines’ keto gummies is a testament to the growing popularity of the ketogenic diet. As more and more people seek out low-carb alternatives to their favorite treats, products like these gummies are likely to gain traction in the health and wellness market. With the backing of a celebrity like Gaines, these gummies have the potential to reach a wide audience and make a positive impact on the way people approach their diets.

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Today we’re going to cover burning calories vs. burning fat calories. When you exercise, you will rarely burn any fat calories at all. The calories that you burn when you exercise are mainly stored sugar calories in the form of glycogen. What determines if you’re going to burn fat calories is keeping your dietary carbohydrates or glucose low. Drinking things like Gatorade or eating fruit after a workout will pretty much nullify any benefits of exercise. This is because you will burn up that sugar instead of your own fat. If you exercise in the absence of glucose and sugar in your diet, you will trigger hormones that will work for you 24-48 hours later when you’re sleeping. The benefit of exercise is mainly in recovery. But, if you have any sugar before, during, or after exercise, you won’t burn fat calories. When eating fewer calories, it matters what kind of calories you’re eating less of. Fat calories are neutral when it comes down to triggering insulin. If you’re eating fewer carbohydrate calories, that’s good. But, if you’re eating fewer fat calories and keeping your carbohydrate calories high, you won’t lose weight. It’s not about burning calories. It’s about burning fat calories. To burn fat calories, you have to keep your glucose and sugar as low as possible (20-50g per day or less).

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Stomach turning after starting GLP-1 meds like Semaglutide or Tirzepatide? 🤢 We got you! One of the most common side effects of weight loss injections is nausea. In today’s video, we’ll share some tips for stopping GLP-1 related nausea. Learn how to calm your stomach, reduce discomfort, and feel better fast! 🌿🍋 💬 Interested in learning more? DM us or call us on (949) 416-0038 to start your own journey!💖 _______________________ Book Your Consultation Today! Call us at (949) 416-0038 or visit our website to schedule your appointment. Let’s create the confident, beautiful YOU you’ve always envisioned! Subscribe to my channels: Instagram: https://www.instagram.com/socalplasticsurgeon Before and After page: https://www.instagram.com/realsocalplasticsurgeon Tiktok: https://www.tiktok.com/@socalplasticsurgeon Facebook: https://www.facebook.com/Dr.MatthewNykiel