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Hey everyone! In today’s vlog, I’m sharing my real, desi-style full day of eating for weight loss – all under 800 calories! 💪 👇 Here’s what I ate: 🌿 Morning – cold coffe without sugar 🍽️ Lunch – 2 Roti + Kathal ki Sabzi tea without sugar 🍽️ Dinner – 1 Roti + paneer or karele ki sbzi 🧮 Total Calories: Around 780 – 810 kcal 💡 This diet is simple, sugar-free and made with easily available home food. Perfect for anyone trying to lose weight without crash dieting! ✅ Benefits of This Diet: No crash dieting Desi food, simple ingredients Low sugar, low junk Filling and satisfying --- 🎥 Subscribe for more real Indian weight loss meals & vlogs! 💬 Comment your favorite healthy meal below! #WeightLossDiet #DesiMealPlan #800CalorieDiet #IndianDietForFatLoss #FullDayOfEating #RealWeightLossJourney #SimpleGharKaKhana

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Maratone todos os meus vídeos, pois centenas de mulheres já perderam 20, 30 e até 50 quilos (veja os testemunhos) por aqui. Aqui você encontra tudo sobre mente e metabolismo, inflamação e hormônios. Sim, tudo que você precisa está aqui. Mas caso você necessite do meu acolhimento e acompanhamento, faça parte da lista de espera do meu programa de emagrecimento MM e tenha tudo de forma organizada, além do acompanhamento de profissionais de nutrição, educação física e médicos. ⬇Método Sari⬇ https://drasarina.com.br/metodo-sari ⬇Inscreva-se no Canal do Youtube, aqui:⬇ https://www.youtube.com/@DraSarina ⬇Me acompanhe no instagram, aqui⬇ https://www.instagram.com/dra.sarina/ ⬇Siga-me na página do facebook, aqui:⬇ https://www.facebook.com/sarina.occhi.3?locale=pt_BR Você é digna de ser amada incondicionalmente, e se não estiver, eu ajudo. Sarina Occhipinti #sarina #emagrecimento #saude #emagrecimentosaudavel #planodeemagrecimento Neste link você consegue conversar com minha equipe para consultas! : https://wa.me/5531995962558?text=Ol%C3%A1%2C+vim+do+Youtube+e+gostaria+de+marcar+uma+consulta+....+

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Why is access to affordable, safe, and effective compounded wellness and weight care meds, like GLP1s, so crucial? For those who have: PCOS Menopause High stress lives + genetic predisposition Pre- Diabetes Insulin Resistance (for any of the above reasons) Crappy insurance coverage for weight health Require highly individualized dosing... Join my live informational meeting and Q&A to ask your weight care questions from a physician with 15 years of GLP1 experience (that would be me - Dr. Catherine Toomer) Join LIVE Monday December 16th at 6pm EST - Facebook, LinkedIn, and YouTube (all links are drtoomer) ACCESS - ACCEPTANCE - ADVOCACY

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