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Soya Chunks Curry, or Soy Curry is a very healthy recipe for you to make & eat. Whether you're looking to lose inches or gain some muscle. Meal Maker Curry is a Kerala Cooking inspired recipe, which brings the goodness of coconut milk. I'd be making more recipes for weight loss in the coming days, if you want more, make sure to like the video to let me know :) Get Coconut Milk at Amazon : http://amzn.to/2gUijYa Get Mini Soya Chunks at Amazon : http://amzn.to/2fPmov2 Soya Chunks - 1 cup (mini preferred) Ghee - 1 Tbsp Mustard Seeds - ½ tsp Curry Leaves - 4-5 Garlic – 4-5 pods (chopped) Green Chili – 1 (roughly diced) Onion – 2 (sliced) Salt – to season Turmeric – ¼ tsp Red Chili Powder – ½ tsp (kashmiri preferred) Garam Masala – ¼ tsp Coriander Powder – ½ tsp Yogurt – 1/4 cup Coconut Milk – 1 cup Method : • Soak Soya Chunks for 20 mins, then boil for 5 mins in fresh water with salt. Rinse & Squeeze 5 times, keep aside in water. • In a pan, heat up ghee. Once hot, add in the mustard seeds, as they splutter, next goes in curry leaves, green chili and garlic. • Add in the sliced onions, season with salt and cook till golden. • Season well with Red Chili Powder, Coriander Powder, Garam Masala and Turmeric. Roast the spices well for a minute or two. • Turn off the flame, add in the smooth yogurt and place the lid. • After a minute, turn on the flame, add in coconut milk and soya chunks. Remember to squeeze out water from soya chunks before adding. • Pour in some water to the curry and boil away for 10-15 mins. Serve Hot! Soy is controversial. Some believe that it contains higher levels of estrogen, and can interfere with male hormones. And some don't. I believe in having all & everything, though controlled limits. Anything in excess is bad for you. Remember to not only use Soy as your sole protein source, that'll not be good for you. More healthy recipes on the way :) Here's an informative video on Soy & Estrogen for you from Ranveer at BeerBiceps : https://goo.gl/tsz8EN Ranveer bro, if you're here reading this, You're doing a great job. Keep it up :) Website: http://www.cookingshooking.com | http://www.cookingshooking.in Fb: http://www.fb.com/cookingshooking Blog: http://www.cooknshook.blogspot.com

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New type 2 diabetes and weight-loss drugs like Wegovy and Ozempic are transforming health care by helping users reduce blood sugar and lose significant weight, with potential revenue projected in the hundreds of billions. With high costs and limited insurance coverage, who will have access to these GLP-1 drugs? In this video, we’ll dive into the science, explore the hurdles relating to these novel drugs. ▶️ Watch our other videos: https://youtu.be/ycJ9stRpZQ4?feature=shared Key Sections 0:20 - Ozempic & Wegovy becoming billion dollar products 1:28 - How do GLP1s actually Work? 3:16 - The different types of these novel drugs: GLP-1 Agonists 4:05 - GLP-1 & GIP (Tirzepatide) 4:55 - The side effects of these drugs 5:07 - The cost concern 5:57 - The rise of non-approved alternatives (DIY PEPTIDES) #glp1 #pharma #ozempic 📚 This video serves as an excerpt from the pharmaceutical industry Learning Primer, meticulously curated by the digital e-learning content provider, Primerli https://www.primerli.com/. The full module, comprising 10 bite-sized videos and quick quizzes, is tailored to empower professionals to grasp the industry intricacies in under an hour. What industry do you want to learn about next? Let us know in the comments. Enjoyed this video? Subscribe here: https://www.youtube.com/@primerli?sub_confirmation=1 ✅ Connect with us on LinkedIn: https://www.linkedin.com/company/primerli/

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