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hello beautiful! Starting over on Wegovy has been a trip! Spoiler alert.. 🚨 in week 45 I gained weight. The .25 dose provided little to no suppression. Plus, I ran out of testosterone, too! I let the BUD pass accidentally and when I tell you I can FEEL the difference in brain function and energy levels! #hrt The transition from compounded semaglutide to wegovy hasn’t been all that so far, but the cost-savings is well worth the wait! When i was on the compounded version, costs would be $200-$400 every 4-6 weeks. And that was just not sustainable for the long term. With Wegovy, I only pay $25 per month or $60 for 3 month supply. So we just gone have to keep being disciplined and walk through the process. 💪🏾💯 PS you can skip to the 3:12 marker to avoid my ramblings😉 Music: Golden Summer Musician: VN Video Editor #semaglutideforweightloss #glp1journey #wegovy

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Untitled 6 by Zach Condon from The Joys of the losing weight. Feel free to comment and rate the Video. And if you like Zach Condon and Beirut you should check out my channel. I have many songs from artists like Beirut and some songs by Beirut which are very Rare. Untitled 1 by Zach Condon from The Joys of the losing weight. The Real name of this Song is Paynes Bay. Zach had it on his MySpace Site for a few weeks. Feel free to comment and rate the Video. And if you like Zach Condon and Beirut you should check out my channel. I have many songs from artists like Beirut and some songs from Beirut that are very Rare, especially the full "Joys of losing weight" Album, the record that he made as he was 15 years old. Download Part 1: http://www.mediafire.com/?jz4een42wia Part 2: http://www.mediafire.com/?o484ljbfrwr4m1t Check also my videos of An Early Aeronaut, you will like it :)

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This is a clip from a podcast episode on the Drawbacks of GLP-1 medications. In that episode, I offer 6 suggestions for a more healthy sustainable approach to weight loss. For more resources go to my website: https://www.christianhealthylifestyle.com Subscribe on Youtube : https://www.youtube.com/channel/UCvhfzfjXT8LceffVRlbrBqw Subscribe to the public podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/christian-healthy-lifestyle-motivation-for-vitality-mental-health-and-personal-growth/id1510948675 Subscribe to the public podcast on Spotify: https://open.spotify.com/show/1gWQ0RNs1FJbhNGM5FxgeP Subscribe to the Private podcast FULL EPISODE version of the show: https://www.christianhealthylifestyle.com/membership Subscribe to the Christian Healthy Lifestyle Community: https://www.christianhealthylifestyle.com/membership David's book The Christian's Guide to Holistic Health: https://amzn.to/3CtUQ76 #Jesus #health tips #healthy lifestyle #ChristianHealthyLifestyle #holistic health #mental health

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Please hit that red SUBSCRIBE button! Try Natural Heaven's Low-Carb Pasta! https://amzn.to/2DWn5So This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Join my Email List: https://www.thomasdelauer.com Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Get Ahead of the Keto Flu with These 3 Supplements - Thomas DeLauer Questions that will be answered within this video: - What is the "keto flu?" - What are the symptoms of the keto flu? - What supplements can help to alleviate the keto flu? References https://www.asep.org/asep/asep/jan13d.htm https://pubmed.ncbi.nlm.nih.gov/11985944/ https://link.springer.com/article/10.1007/BF00690889 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5930494/ https://pubmed.ncbi.nlm.nih.gov/29704637/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1691485/pdf/14561278.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4684129/ https://www.ncbi.nlm.nih.gov/pubmed/11004456 https://www.ncbi.nlm.nih.gov/pubmed/21561855 https://www.ncbi.nlm.nih.gov/pubmed/11223645 https://www.sciencedirect.com/science/article/pii/S2666337619300083 https://pubmed.ncbi.nlm.nih.gov/2024929/ https://pubmed.ncbi.nlm.nih.gov/18724413/

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In this video, I return to a keto staple that I haven't used in quite a while - Fathead dough. Fathead dough has a lot of variations, but I found this one works perfect for little deep dish pizza bites. Printable recipe with macros: https://www.seriousketo.com/archives/8861 Amazon links: Fathead documentary: https://amzn.to/4gjtmo8 Cuisinart mini food processor: https://amzn.to/49LrRwq #100 size disher: https://amzn.to/4gn4yLM 🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo 👨‍🍳 You can contribute to SeriousKeto's recipe test lab and enjoy some "behind-the-scenes" perks by becoming a channel member: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join - 🎁 Get SeriousKeto merchandise: https://teespring.com/stores/seriousketo-merch 📷 Follow SeriousKeto on Instagram: https://www.instagram.com/seriousketo/ 💬 Follow SeriousKeto on Facebook: https://www.facebook.com/seriousketocooking/ - SeriousKeto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.

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(as of 10/18/2019) I just launched my new daily vlog, 'The 180º in 90' on my Scott Yonehiro YouTube channel. Watch me attempt to drop 50 lbs in 90 days! Check it out here - https://www.youtube.com/user/gsy1119 That's right, I'm now 48 years old and I spent almost a year binge eating in order to gain 50 lbs, by the start of the 2019 holiday season. Now I'm showing how to take it off, during the hardest time of the year for eating clean, in 90 days. I am using the daily vlog as my journal and listing all of the foods I am eating, supplements I'm taking, and my workout structure. All of my 22 years of training knowledge for free. Please check it out! Scott Yonehiro YouTube Channel - https://www.youtube.com/user/gsy1119 __________________________________________________ Hey, welcome back guys. Scott Yonohiro here with Ballistic Body Fitness. As I promised I am going to give you my top 3 tips on how to lose up to 8-15 pounds in as quickly as 10 days safely. 1. High intensity cardio first thing in the morning on an empty stomach. Now why would you want to do this? It's because over the period of sleeping you are going anywhere between 8-12 hours since your last meal from dinner of not having any food in your system. So you are at a calorie deficient in your energy source. So when you get up, first thing you do is have some kind of stimulant like a cup of coffee, then get right in to your cardio—whether it is running, stair climbing, spinning or jumping rope or anything of a high density cardio for about 35-40 minutes--this will cause your body to dip right into your fat stores to free that up. 2. Make sure you are cutting out all your starchy carbs and complex carbohydrates during those 10 days. You'll want to train your body to get it's carbohydrates from vegetable, fibrous, cruciferous type sources. So you are going to want to use a lot of cauliflower, broccoli, bell peppers, really dense type vegetables like zucchini and squashes. These are things that will give you energy and give your body energy without storing fat and water on your muscle. 3. Make sure you are increasing your protein and your essential fatty acid intake. So things like Almonds, Walnuts, Macadamia nuts, Olive oil, Avocados. Also making sure that are getting good lean protein sources of protein, you are going to up that as well, too. Your body is going to really need to depend on these for energy fuel sources as well as make sure your muscles are staying lean, strong and maintaining them while and dropping that weight so quickly. Thank you for tuning in and for more tips on exercise and diet you can go to http://ballisticbodyfitnessblog.com/ hope to see you there. Other Videos: The Fastest Way to Lose Weight - https://www.youtube.com/watch?v=5cWRNmGzdmY How to Lose 8 - 10 Pounds of Visceral Fat On Your Belly in 10 Days - https://www.youtube.com/watch?v=TcKmqoJzrJA How to Put Together An Intense Circuit Workout - https://www.youtube.com/watch?v=ZIDjel8Y6qs 90 Day Body Transformation Program - https://www.youtube.com/watch?v=E-B4OCRKrIM Fitness Supplement Review - https://www.youtube.com/watch?v=eqBconJFK90 Leg Workout For Women | Skinny Thighs and Sexy Legs - https://www.youtube.com/watch?v=HC4HV1egED0 Personal Trainer Burbank | Scott Yonehiro - https://www.youtube.com/watch?v=fox55dBJ_zI