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If scale isn’t moving dont panic‼️
Here are 5 signs you’re still loosing fat
1. Your clothes fit better 👖
Jeans feel looser? Shirts hug you differently? That’s fat loss in action.
2. You’re getting stronger 💪
If you’re lifting heavier or doing more reps, you’re building muscle — which can mask fat loss on the scale.
3. You look leaner in the mirror 🪞
Visual changes often show up before the scale does. Take progress pics — they tell the real story.
4. You have more energy and less bloating ⚡
Feeling lighter, sleeping better, and experiencing less bloating are all signs your body is changing for the better.
5. Your measurements are shrinking 📏
Losing inches around your waist, hips, or thighs? That’s fat loss — not weight loss.
Fatloss isn’t just about the scale - Watch for this signs and trust the process!
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