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Afraid of sagging belly skin when losing too much weight on keto? Here’s what you need to know. Timestamps 0:00 Sagging belly skin on keto? 0:12 Why your belly skin doesn’t have to sag on keto 0:42 Insulin resistance and sagging belly skin 1:13 Key takeaways In this video, I want to answer another question I received from a viewer: If I lose too much weight on a keto diet, will I end up with loose, sagging belly skin? The answer is: not if you do it correctly. What happens is you lose the structural matrix of protein around your body when you have loose skin. It’s also known as atrophy. You can see this take place as cellulite too. This problem is often a protein deficiency. Unfortunately, you cannot consume protein to fix it. It doesn’t go into the cells. Why? Because of insulin resistance. Insulin resistance is one of the most common health issues that occur in people who have gained weight—especially in their midsection. Insulin helps you absorb protein and amino acids. The ketogenic diet fixes insulin resistance. Keep in mind that doing intermittent fasting with keto will boost growth hormone, which helps preserve healthy proteins. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching. I hope this information cleared up why the keto diet will help you prevent sagging belly skin if you do it correctly. I see you in the next video. #keto #ketodiet #weightloss #ketosis

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Is Keto Diet Safe For Seniors? Are you curious about the keto diet and its potential effects on seniors? In this informative video, we will provide a comprehensive overview of the keto diet specifically tailored for older adults. We’ll discuss the basic principles of the diet, including how it emphasizes low carbohydrate intake and higher fat consumption. You'll learn about the possible benefits that seniors may experience, from weight management to cognitive support. We'll also highlight the importance of maintaining nutrient intake while following this diet, focusing on whole foods that provide essential vitamins and minerals. Hydration is another key aspect we’ll cover, as well as the need for caution among those with specific health conditions or medications. If you're considering the keto diet or simply want to understand its implications for seniors, this video is for you. We will guide you through the necessary precautions and the importance of consulting with healthcare professionals before making any dietary changes. Join us for this essential discussion, and subscribe to our channel for more helpful information on nutrition and wellness for seniors. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@HolisticBalanceAndBliss/?sub_confirmation=1 #KetoDiet #SeniorsHealth #NutritionForSeniors #HealthyEating #WeightManagement #CognitiveFunction #BloodSugarControl #HealthyFats #WholeFoods #Hydration #DietaryGuidance #ElderlyNutrition #KetoBenefits #HealthTips #SeniorWellness About Us: Welcome to Holistic Balance and Bliss, your go-to destination for embracing a holistic lifestyle! Our channel is dedicated to exploring the interconnectedness of mind, body, and spirit. We delve into a variety of topics including nutrition, mindfulness practices, natural healing, and sustainable living, all designed to help you cultivate a balanced and blissful life.

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Are you looking for a convenient and tasty way to support your weight loss journey? Weight loss gummies may be the answer you’ve been searching for. These sweet treats are packed with powerful ingredients that can help boost your metabolism, curb cravings, and increase fat burning. But with so many options on the market, how do you know which ones actually work? In this article, we will highlight some of the top weight loss gummies that have been proven to be effective, along with reviews to help you make an informed decision.

Our Top Picks for Weight Loss Gummies That Work

1. **Brand A**: Brand A’s weight loss gummies are a favorite among customers for their delicious taste and powerful fat-burning ingredients. Each gummy is packed with green tea extract, garcinia cambogia, and apple cider vinegar to help boost your metabolism and curb cravings.

2. **Brand B**: Brand B’s weight loss gummies are specially formulated to target stubborn belly fat. With ingredients like raspberry ketones, green coffee bean extract, and African mango, these gummies can help you achieve your weight loss goals faster.

3. **Brand C**: Brand C’s weight loss gummies are perfect for those looking for an all-natural option. These gummies contain ingredients like forskolin, turmeric, and cayenne pepper to help support a healthy metabolism and reduce inflammation in the body.

Reviews of Our Top Picks

**Brand A Weight Loss Gummies**: Customers rave about the delicious taste of Brand A’s gummies, with many noticing a significant decrease in cravings and an increase in energy levels. Some users have reported losing several pounds within a few weeks of taking these gummies.

**Brand B Weight Loss Gummies**: Users of Brand B’s gummies have seen impressive results, with many noticing a reduction in belly fat and an increase in muscle tone. Some customers have also reported feeling more satisfied after meals, leading to fewer snacking urges throughout the day.

**Brand C Weight Loss Gummies**: Customers who have tried Brand C’s gummies appreciate the natural ingredients and gentle effects on the body. Many users have reported a boost in their metabolism and a decrease in bloating after incorporating these gummies into their daily routine.

Whether you’re looking to boost your metabolism, curb cravings, or target stubborn belly fat, weight loss gummies can be a helpful tool in achieving your goals. With so many options available, it’s essential to choose a high-quality product that contains proven ingredients. Consider trying one of our top picks to kickstart your weight loss journey today!

Summary and FAQs

**Q: Do weight loss gummies really work?**

A: While weight loss gummies can be a helpful tool in supporting your weight loss journey, it’s essential to remember that they are not a magic solution. To see the best results, combine gummies with a healthy diet and regular exercise.

**Q: Are weight loss gummies safe to use?**

A: Most weight loss gummies are safe to use, but it’s always a good idea to consult with your healthcare provider before starting any new supplement. Be sure to follow the recommended dosage instructions on the product label.

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**Q: How long does it take to see results from weight loss gummies?**

A: Results can vary depending on the individual and their lifestyle habits. Some users may see results within a few weeks, while others may take longer. Consistency is key when using weight loss gummies.

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Alli was 30 when she found herself stuck in the bathroom all day, unable to care for her kids. Years of stomach pain, weight loss, and blood in her stool finally led to a diagnosis of ulcerative colitis. In this IBD vlog, Alli shares her journey through painful flares, misdiagnoses, and countless medications before choosing surgery to take back control of her life. She opens up about the mental toll of living with chronic illness, finding strength through support groups, and finally feeling relief after her ostomy. Thank you, Alli, for sharing your story to help others. #ulcerativecolitis #ibdwarrior #ostomylife #cancerpatient #cancersurvivor #patientstories #thepatientstory #cancertreatment #cancerprevention #cancersymptoms The Patient Story: The Patient Story is led by a dedicated team of medical, editorial, and video experts, committed to authentically portraying the cancer patient experience. Sharing your story holds transformative power, culturally and personally. We handle each narrative with utmost care, compassion, and scientific rigor. Our editorial process adheres to the highest journalistic standards, ensuring medically researched, vetted, and fact-checked content. Backed by experienced medical professionals, we offer insights into the latest medical advancements. Beyond patient narratives, we provide comprehensive coverage of cancer news and medical resources. From symptoms to clinical trials, insurance, finances, and support groups, we offer guidance in a humanized manner. Chapters: 00:00 Meet Alli 01:42 When My First Symptoms Started 02:49 How My Symptoms Impacted My Day To Day Life 03:38 Why Doctors Weren’t Taking Me Seriously 04:47 What I Felt When I Got My Official Diagnosis 05:38 My Treatment Plan At First 06:35 How My Quality Of Life Was Deteriorating 08:23 How I Responded To My Ileostomy 09:42 Here’s How My Day To Day Looks 10:41 How I’ve Developed My Relationship With Food Again 11:38 How I’m Trying To Break The Stigma Around Ostomy Bags 12:56 What I Want To Tell People 13:42 How I Have Dealt With My Diagnosis 14:33 How I Look At The Future 15:22 My Message Of Hope Join Our Community: Sign up for our FREE website: https://thepatientstory.com/ Facebook: https://www.facebook.com/thepatientstory Instagram: https://www.instagram.com/thepatientstory/ Twitter: https://twitter.com/Patient_Story TikTok: https://www.tiktok.com/@patientstory I Was Losing Weight RAPIDLY! - Alli | Ulcerative Colitis | The Patient Story https://www.youtube.com/@ThePatientStory