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Find best Electrolyte: https://bit.ly/tobeyourbestversion ⚡ Struggling to stay energized on keto? In this short, we reveal the top keto electrolyte boosters that can keep you hydrated and in peak performance mode! Discover how Mitoplex and other key supplements can help you avoid the dreaded keto flu and stay on track with your goals. Watch now to learn how to optimize your electrolyte balance on keto! 💬 Have you tried Mitoplex or other electrolyte boosters? Share your thoughts in the comments! Don’t forget to like and subscribe for more keto tips and hacks. #KetoElectrolytes #Mitoplex #KetoDiet #StayHydrated #Shorts #electrolytes #keto #ketolovers

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160 lbs Lost w GLP1, Doing planks to prepare for surgery in 2 weeks. A little reference , I Lost 160 lbs for the 2nd time- 8 mos in maintenance w GLP1 & 25 yrs since Gastric Bypass I’m getting ready to go on a walk. Come Join me. #California #CentralCoast #Coast #beach #LosOsos #GLP1 #bariatric I had #RNY #gastricbypass in Aug 2000, 25 years ago. SW this time was 313 in Dec 2022, I started Mounjaro 8/2023 at 268 lbs - after losing 45 lbs from walking and eating low carb. Now my CW is 150 and I range between 149-153. Thanks for watching Please hit the like button. My gastric bypass was in #San Diego with #pacificbariatric #health #motivation #transformation #mindset #womenover40 #womenover50 #fitness Created by InShot https://v.inshot.com/invite Resources 🔗 Arbonne : I drink Arbonne Green Synergy Elixir that has digestive enzymes, to improve gutt health, reduce or prevent bloat, I just reactivated my seller’s account since I’m using arbonne daily. I also add arbonne fizz sticks to flavor my water and because it has clean ingredients- Ginseng and guarana for batiral energy that doesnt make you feel weird. Its a very natural feeling of energy, like a pep in your step :) 🔗 http://pamelagomez.arbonne.com/ YuBeauty Trim Fit, Collagen & Greens : Your Discount Code: PAMELAGOMEZ Anyone using your code gets 15% OFF (and https://beautifulyu.com/?ref=PAMELAGOMEZ 25% OFF subscriptions)! 🛒

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#whatieatinaday #mounjaro #weightloss I’m back uploading regularly again on YouTube :) with an updated what I eat In a day and weight loss update on mounjaro I started at 191.91lb and as of last weeks with in I am 153.5lb all details before + after are in the video! I get my Mounjaro from Voy use the link to get 25% off your first order (discount automaticity applied at checkout) https://www.joinvoy.com/?coupon=LIZ35YT&utm_source=YouTube&utm_medium=Influencer&utm_campaign=ElizabethRead&utm_content=LIZ35YT * 2.5mg - £127 You also have access to a weight loss specialist and an app to track progress and features to help with your journey included in that price. Email for collaborations : [email protected] Follow me: TikTok: fitwithliz https://vm.tiktok.com/ZM8YoP3Rs/ Free Music for Videos 👉 Music by Citrus Avenue - Cozy Snow - https://thmatc.co/?l=981BB1A8 Free Music for Videos 👉 Music by MYSM - Popsicle - https://thmatc.co/?l=AB70B90A Free Music for Videos 👉 Music by Chantel Nicole - WANTED - https://thmatc.co/?l=708B2B50

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Follow me for more fit girl math like this 😉💙 THEN LETS CHAT ⬇️ because I want to talk about “If it fits within my calories” - something I hear A LOT!! And it is true - you CAN still eat whatever the HELL YOU WANT and lose weight (as long as you’re in a deficit!) But that doesn’t mean you take the piss 🤣 And that’s why I encourage all my clients to follow the 90/10 or 80/20 rule. MOST OF THE TIME (80-90) eat nourishing foods that make you FEEL AMAZING and that give you ENERGY! Foods that NOURISH YOUR BODY 💙💙 And then leave 10-20% soul foods 😉 wine, chocolate, burgers. Personally 90/10% makes me feel my best, but everyone is different! Calories matter for fat loss gang, but what you’re eating matters too. Comment “sample” for your sample fat loss meal plan! #fatloss #samplemealplan #fatlossjourney #fitgirlmath #fitgirls #healthy #calorieawareness #calorietracking #myfitnesspal

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This is my method for fixing many of my health issues and easy weight loss. (Link to supplements) https://donotage.org/products?dna_link=8 For DoNotAge use code "THEPULSE" to save 10% (can be used on multiple orders) The specific supplements I take, also the daily amounts. (NMN) 1.5g (Resveratrol capsules or powder) 500mg (TMG) 1g (CA-AKG) 800mg (Hyaluronic Acid) 200mg (Sirt6 Activator) 800mg (D3, K2, Magnesium) 1 capsule (Apigenin) 250mg (Sulforaboost) 200mg (Collagen) 10g (Fisetin) 400mg (Quercetin) 400mg (Creatine) 5g (Omega 3) 3g (Glycine & NAC) 300mg each (CO-Q10) 100mg (Probiotic) 1 capsule This is my new Patreon page. I appreciate your support.https://www.patreon.com/marcelthepulse Join this new Facebook Group where we can discuss all of this https://www.facebook.com/groups/571071457372078 ________contents of video___________________ 00:00 - Intro 00:07 - Resveratrol 01:17 - NMN 02:04 - TMG 03:02 - CA-AKG 03:25 - Hyaluronic Acid 03:44 - Sirt6 Activator 04:40 - D, Magnesium, K 05:36 - Apigenin 05:51 - Sulphorafane (Sulphoraboost) 06:14 - Collagen Peptides 06:36 - Fisetin 07:19 - Quercetin 07:57 - Creatine 08:31 - Omega3 09:23 - NAC (GlyNAC) 09:48 - Multi-Vitamin 10:08 - CoQ10 10:55 - Probiotic #nmn #davidsinclair #longevity #mitochondria #podcast #health #lifespan #supplements #resveratrol #nad #lookyounger #donotage #antiaging #reverseaging Disclaimer: The Content has been made available for informational and educational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. The creator hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the Content, which is provided as is, and without warranties.

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Discover practical strategies from diet choices to supplements that actually work for diabetes reversal. Dr. Danzinger talks on keto, intermittent fasting, and other diabetes reversal tactics. https://peripheralarterydisease.substack.com/p/intermittent-fasting-keto-diets-and