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Once a professor, always a professor. Dr. Jeff Bland is the founder & president of Big Bold Health, but 50 years ago, he started his career in a college classroom. As a nutritional biochemist and an expert in human nutrition and metabolism, Dr. Bland has gained worldwide fame for his ability to explain complex topics in an accessible and engaging way. Flash forward to 2024, and EVERYONE is talking about GLP-1, a hormone that occurs naturally in the body, but has become better known for its connection to blockbuster pharmaceutical medications. Of course, Dr. Bland is now getting questions all the time about GLP-1. It seems like everyone wants to hear his insights and tap into his knowledge base. Class is in session! Join Dr. Bland for this one-hour deep dive into the science of GLP-1, the concept of food is medicine, and an exploration of how modern living impacts our health. #glp1 #metabolism #foodismedicine #nutrition #nutritionscience #glp1science #endocrinesystem #systemsbiology #weightmanagement #weightloss #pharmacologyYoga For Weight Loss Lose Body Fat

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Get fat-burning workouts in your inbox daily: https://flabfix.com/your-routine You'll love the standing abs workout no jumping. Standing abs workout lose belly fat at home is one of the best standing exercises you'll ever do. It activates all muscle groups, which allows you to burn belly fat during and after the workout. The truth is losing belly fat doesn't involve exercise alone. You need to change your diet and maintain a calorie deficit. But this standing workout will definitely boost your belly fat loss. And since no equipment is needed, you'll be able to do this workout wherever you like. Be it at home, at the office, outdoors or on the road. You can even take the workout to the next level by holding dumbbells on each had, which will fully engage your arm muscles. Do this workout standing abs workout at least 3 times before advancing to another standing workout. Enjoy the the standing abs workout no jumping

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http://lose-weight-with-yoga.com There is a continuing rise in disease and sickness in today's fast paced, stressful world. Many are turning to alternative treatments to aid in healing and reduction of such conditions. One of the most effective of these is yoga body fitness. Stretching and breathing are two of the main components of this practice, and the resulting flexibility and calming effects are quite helpful in dropping the harmful effects of stress and environmental toxins. Yoga is great in achieving overall balance in mind, body and spirit. Yoga began in the ancient East 5000 years ago, and it was coined from the Sanskrit 'yug', which means to join. Harmony of body and mind systems is created by utilizing various poses. These include pranyamas, mudras, shatkarmas, meditation, asanas, and bandhas. One goal of yoga has always been to enable the user to gain access to the universal consciousness. The body must be balanced also in order for this to occur. Stress and worry can then be easily shaken off. Deep breathing takes on a whole new meaning when practicing yoga.yogafitness

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Hi guys! This is easy seated abs workout for all level. Follow this exercise at your home, office or school. You can get more energy and burn some calories on your spare time! I hope you enjoy it !! Thank you ❤️ FOLLOW ME💕 Instagram: https://www.instagram.com/_______mizi/ Facebook: https://www.facebook.com/miziworkout #mizi #mizidiet #workoutwithmizi #miziworkout

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