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Losing 50 Pounds: My 39-Week Journey with GLP-1 Medications In this video, Laraine Durham shares her 39-week journey of losing 50 pounds using compounded Tirzepatide and other GLP-1 medications like Mounjaro. She provides a detailed account of her weight loss experience, including her starting weight, different diets and exercises she tried over the years, challenges, and successes using the medications. Laraine discusses her dosage adjustments, side effects, coping mechanisms, tips, and personal insights. Besides sharing her story, she offers discount codes and resources for viewers interested in starting a similar journey. The episode underscores the importance of combining medication with consistent healthy eating, exercise, and healthy habits. JOIN CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store/ DOWNSIZED WEBSITE: https://thedownsized.org/ Start your weight loss journey today! We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. 00:00 Introduction and Welcome 00:32 Struggles with Weight Loss 02:04 Discovering Mounjaro 03:05 Starting the Medication 04:48 Tracking Progress and Adjusting Doses 05:52 Dealing with Side Effects 07:51 Hitting Milestones and Challenges 10:01 Maintaining Weight Loss 19:01 Reflecting on the Journey 20:36 Conclusion and Final Thoughts

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It’s Monday! Start your week off right by getting your workout on with these quick ab exercises 🙌 This week’s exercises are all about no weight on the wrists. I recommend doing 3 rounds of 10 each per side, modify and adjust as needed.#JellyRollAbs #VUps #HardAbWorkouts It’s my turn for #mondaycoreplay this week! I bring you V-Up Jelly-Rolls. Or you can just do the Jelly-Rolls. The goal is to not let anything touch the ground but your hips. It’s a great way to challenge the hollow body shape and great practice for finding balance in inversions. Tips: 📌 Do this on a padded surface 📌 Go slow 📌 It’s ok if you go crooked 🔥 Jelly Roll with VUps 🔥 Jelly Roll Original Instagram Post: https://www.instagram.com/p/CMdZR0SD2k3/?utm_source=ig_web_copy_link DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links it costs you nothing, you might even get a discount, and I may receive a small commission. This helps me to continue to provide you with amazing free content, so Thank You for supporting my channel! 👍 ᴘʟᴇᴀꜱᴇ 𝐋𝐢𝐤𝐞 𝐚𝐧𝐝 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 🔔 Don’t forget to click on the bell to turn on post notifications! 👚 Alo Yoga https://www.aloyoga.com 🧘‍♀️ TVLA https://tvlashop.com Get 15% off with: Jen15 🎵 Go Down Swinging (Instrumental) by NEFFEX 💻 https://jenbellyoga.com 𝙄𝙣𝙨𝙩𝙖𝙜𝙧𝙖𝙢 https://www.instagram.com/jenbellyoga/ 𝙏𝙞𝙠𝙏𝙤𝙠 https://www.tiktok.com/@jenbellyoga 𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 https://www.pinterest.com/jenbellyoga/ 𝐓𝐡𝐚𝐧𝐤𝐬 𝐟𝐨𝐫 𝐰𝐚𝐭𝐜𝐡𝐢𝐧𝐠! 𝘑𝘦𝘯 #JenBellYoga

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