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Watch the full episode: https://www.youtube.com/watch?v=MpSunlBeHTg Today, I’m joined by Dr. Andrew Brandeis, co-founder & CEO of OK Capsule, a private-label supplement manufacturer and distributor for DTC wellness brands. Meticulously formulated and scientifically backed, Dr. Brandeis and team have developed 70+ supplements that prioritize quality, transparency, and efficacy, providing companies and their clientele with a custom wellness solution through daily vitamin packs. Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedIn → linkedin.com/company/fittinsider/ OK Capsule Website: okcapsule.com Andrew’s Email: [email protected] - The Fitt Insider podcast is brought to you by Jack Taylor, our exclusive PR partner. More than just PR, they’re creative storytellers and brand builders who actually understand the health and wellness industry. Learn more and get in touch at JackTaylorPR.com/Fitt

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You may have heard that intermittent fasting is the answer for PCOS but did you know that studies done on intermittent fasting rarely include women. Today I’m going to help you decide whether intermittent fasting is right for you & how to find a style of fasting that works for your PCOS type! ►Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free! https://bit.ly/Cysterhood_PCOS_Community ►Our supplements for PCOS women! https://ovafit.org/metabolism-plus/ ►What's your PCOS Type? https://bit.ly/PCOS_Type_Quiz ►Supplements mentioned: Ovasitol 15% OFF: https://ovafit.org/ovasitol/ LET'S CONNECT: Website: https://PCOSweightloss.org/ Instagram: http://bit.ly/PCOSweightlossIG Tik Tok: https://vm.tiktok.com/ZMJC2EE26/ Pinterest: https://pin.it/5ddl5Uu And make sure you subscribe to my channel! DISCLAIMERS: While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this channel provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: https://bit.ly/PCOSPrivacyPolicy Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

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Christina Aguilera's Dramatic Transformation Sparks Concern Among Fans
Welcome to News Stargazing Celebrity. If you enjoy this style of videos, support us by liking and subscribing to the channel and stay with us until the end of this video.Christina Aguilera, the iconic pop star, is currently in the spotlight as she celebrates 25 years in the music industry. However, recent footage of her has raised eyebrows and sparked concern among her fans regarding her noticeably slimmer appearance. A fan-captured video from a Barry's Bootcamp event in West Hollywood went viral, showing Aguilera dressed in a sleek black bodysuit and leather boots, greeting fans and participating in the fitness event. While her bright smile and signature blonde hair were on full display, many viewers couldn't help but focus on her dramatic weight loss.
The reactions from fans have been mixed. Some expressed alarm at her transformation, with one social media user commenting, "Ozempic is not what a girl wants or what a girl needs," alluding to rumors surrounding celebrity weight loss methods like Ozempic, a diabetes medication that has gained attention for its off-label use in weight loss. Others defended Aguilera, noting that she has always had a petite frame and suggesting that her weight loss may not be as alarming as it appears.
Despite the mixed reactions, some fans voiced genuine concern for Aguilera's health. Comments included sentiments like "Her unhealthy weight loss isn't from working out. It's from taking this ridiculous diet celebrities are doing right now, and she doesn't look good for it," and "Wait, she lost all that weight because of Ozempic, not exercise." Such comments highlight the ongoing scrutiny Aguilera has faced regarding her body image throughout her career.
Aguilera has been candid about the challenges of public perception regarding her weight. In past interviews, she has stated, "Other people's opinions of me are not my business," reflecting her resilience against societal pressures. Reports indicate that she has undergone a rigorous fitness regime recently, restricting her caloric intake to 1,600 calories per day and losing over 40 pounds before her Las Vegas residency earlier this year. An insider attributed this transformation to daily workouts and significant diet changes.
As Aguilera continues to share highlights from the Barry's Bootcamp event on social media, concerns persist among her followers. Comments such as "I don't think she works out. She just doesn't eat," and "I'm sorry, but I think she's too thin," echo the worries about her well-being amidst her celebration of career milestones.
In honor of the 25th anniversary of her debut single "Genie In A Bottle," Aguilera recently collaborated with Sabrina Carpenter to release a reimagined version of another hit song, "What a Girl Wants," as part of Spotify's Anniversaries LIVE series. Despite the chatter surrounding her transformation and health concerns, Aguilera appears focused on celebrating her music career while leaving fans to speculate about her health journey.
Christina Aguilera's Dramatic Transformation Sparks Concern Among Fans

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GLP-1 Medications and FTC's Crackdown on PBMs: Latest Updates In this episode of Downsize News, hosts Laraine and Christopher the major stories. First, the Federal Trade Commission (FTC) is scrutinizing pharmacy benefit managers (PBMs) for inflating drug costs and limiting access to medications. Second, a University of Oxford study suggests that GLP-1 medications, such as semaglutide, may reduce the risk of dementia and nicotine dependence in diabetes patients. The episode also touches on the booming market for GLP-1 Zepbound, Mounjaro, Ozempic, Wegovy, Tripeptide and Semaglutide, with major pharma companies investing heavily in new manufacturing capabilities and exploring innovative obesity treatments. 🌟 DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-st... DOWNSIZED WEBSITE: https://thedownsized.org/ Start your weight loss journey today! We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. FTC PBM Report: https://www.ftc.gov/news-events/news/press-releases/2024/07/ftc-releases-interim-staff-report-prescription-drug-middlemen Dementia Study: https://www.thelancet.com/journals/eclinm/article/PIIS2589-5370(24)00268-2/fulltext Reddit Study: https://www.nature.com/articles/s43856-024-00566-z 00:00 Introduction and Today's Topics 00:11 Welcome to The Downsized News 00:18 GLP-1 Medications Overview 00:59 Nova Nordisk's Semaglutide Study 04:17 FTC's Interim Report on PBMs 07:39 Novartis's Strategic Approach to GLP-1 09:09 Corden Pharma's Major Investment 12:06 AI Analysis of Reddit Discussions on GLP-1 16:29 Closing Remarks and Community Engagement

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Are you looking for a convenient way to incorporate apple cider vinegar (ACV) and keto-friendly nutrients into your daily routine? Look no further than ACV Keto Gummies by Simpli Health. These gummies are designed to provide you with the benefits of ACV and help support your ketogenic lifestyle. In this article, we will discuss the pros and cons of ACV Keto Gummies to help you decide if they are the right supplement for you.

Pros of ACV Keto Gummies Simpli Health

ACV Keto Gummies by Simpli Health offer a convenient and tasty way to incorporate apple cider vinegar into your daily routine. Apple cider vinegar is known for its potential health benefits, including aiding in weight loss, improving digestion, and balancing blood sugar levels. By taking these gummies, you can enjoy the benefits of ACV without having to deal with the strong taste and acidity of liquid ACV.

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Additionally, ACV Keto Gummies are formulated to be keto-friendly, meaning they are low in carbohydrates and sugar. This makes them a suitable supplement for individuals following a ketogenic diet, as they can help support ketosis and provide an energy boost. The gummies are also easy to take on the go, making them a convenient option for busy individuals.

Another advantage of ACV Keto Gummies is that they are made with high-quality ingredients. Simpli Health prides itself on using natural and clean ingredients in their products, ensuring that you are getting a supplement that is safe and effective. The gummies are also free from artificial colors, flavors, and preservatives, making them a healthier choice compared to other ACV supplements on the market.

Cons of ACV Keto Gummies Simpli Health

While ACV Keto Gummies offer several benefits, there are also some potential drawbacks to consider. One concern is the added sugar content in the gummies. Although they are formulated to be keto-friendly, some individuals may find the sugar content to be too high for their dietary preferences. It is important to carefully read the nutrition label and ingredient list to determine if these gummies align with your nutritional goals.

Another downside of ACV Keto Gummies is that they may not be as effective as traditional liquid apple cider vinegar. Some studies suggest that the benefits of ACV are more pronounced when consumed in liquid form, as the acetic acid in ACV may help improve digestion and metabolism. While the gummies contain ACV, the efficacy of the supplement may vary from person to person.

Additionally, some users may experience gastrointestinal discomfort or side effects when taking ACV Keto Gummies. Apple cider vinegar can be harsh on the stomach, especially for individuals with sensitive digestive systems. It is recommended to start with a lower dosage of the gummies and gradually increase as needed to minimize any potential adverse effects.

FAQs about ACV Keto Gummies Simpli Health

Q: How many gummies should I take per day?

A: The recommended dosage of ACV Keto Gummies may vary depending on your individual needs and health goals. It is advisable to follow the instructions on the product label or consult with a healthcare professional for personalized recommendations.

Q: Are ACV Keto Gummies suitable for vegetarians and vegans?

A: ACV Keto Gummies by Simpli Health are vegetarian-friendly, but they are not vegan as they contain gelatin. If you follow a plant-based diet, you may want to consider alternative ACV supplements that do not contain animal-derived ingredients.

Q: Can I take ACV Keto Gummies if I have diabetes?

A: If you have diabetes or any underlying medical condition, it is important to consult with a healthcare provider before taking ACV Keto Gummies or any new supplement. Apple cider vinegar can affect blood sugar levels, so it is crucial to monitor your blood glucose levels closely while taking the gummies.

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