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안녕하세요 닥터스키니 최보윤입니다 😎
오늘은 많은 분들이 궁굼해하시는 다이어트 음식에 대한 영상을 준비했습니다. 👩🏻🍳
수많은 음식들 사이에 다이어트 중 어떤 음식을 어떻게 먹으면 될까요? 😭
많은 분들이 질문을 합니다. 고기를 먹을 수 있나요? 있습니다! 밥은 먹어도 되나요? 됩니다. 중요한 건 하루식사를 어떻게 하는가 입니다.
식이조절은 다이어트에 가장 중요한 한가지 입니다 ✨
다이어트는 평생하는 것이기에 조금이라도 덜 힘들어야 지속 할 수 있습니다. 💜
(힘든 봄이 지나면 아름다운 여름이 올 것이라 믿습니다.💃🏻)
질문사항은 댓글로 남겨주시면 답변 드리도록 하겠습니다
몸과 마음이 건강해지는 그날까지 오늘도 파이팅하겠습니다💖
오늘 영상도 시청해주셔서 감사합니다!💖
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