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http://www.AstrongErection.com Natural foods for harder erection. Chances are, if you take good care of your vascular health, you will avoid many of the common causes of erectile dysfunction. Here are the best foods: 1. Pistachios The benefits of pistachios for erection problems may be due to a protein called arginine, which may help relax blood vessels. 2. Pomegranate This fruit is loaded with iron, which can help produce red blood cells. As a result, you will have more blood, which can lead to stronger erections, too. 3. Celery and spinach. Leafy green vegetables, like celery and spinach, may increase circulation because of their high concentration of nitrates. Beet juice has been found to be really high in nitrates. 4. Tomatoes Lycopene is one of those phytonutrients that is good for circulation and good for sexual issues. Lycopene is found in deep red fruits like tomatoes and grapefruits. Some studies show that lycopene may be absorbed best when mixed with oily vegetables like avocados and spinach.

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top 4 Best Vitamins & Supplements to cure Erectile dysfunction Struggling with erectile dysfunction? Not all supplements are created equal. In this video, we delve into scientifically-backed vitamins that can help improve sexual performance. Discover how Niacin (Vitamin B3) acts as a vasodilator to enhance blood flow, and learn about research supporting its benefits for ED. Understand the critical role of Folate in cell growth and find out why a deficiency might be affecting your performance. We'll also highlight Vitamin C's contribution to nitric oxide production and blood vessel health. Finally, see why Vitamin D is essential for overall health and managing ED. Always consult with a healthcare provider before starting any new supplement regime. 🔗 Like & share this video to spread the knowledge! #ErectileDysfunction #Supplements #VitaminB3 #VitaminD #Folate #VitaminC #MensHealth #NaturalRemedies #HealthTips OUTLINE: 00:00:00 Intro 00:00:26 Vitamin B3 (Niacin) 00:02:01 Vitamin B9 (Folic Acid) 00:03:22 Vitamin C (Ascorbic Acid) 00:03:53 Vitamin D 00:05:12 Talk to Your Doctor

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This week, we continue our discussion about different myths of testosterone replacement. Specifically, we address the accusation that testosterone replacement therapy makes patients gain unwanted weight. drkathymaupin.com/myths-testosterone-part-3-will-testosterone-make-fat

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