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In this video, I discuss how to optimise the natural production of kisspeptin, gonadotropin-releasing hormone (GnRH), and luteinising hormone (LH) to boost testosterone. This is part 3 of my Natural PEDs series, where we attempt to recreate the effects of the WADA banned substances NATURALLY. My Testosterone Optimisation Guide: https://benwinney.myshopify.com/products/testosterone-optimisation-guide My Complete Nutrition Guide: https://benwinney.myshopify.com/products/complete-nutrition-guide My Hypertrophy Programs: https://benwinney.myshopify.com/collections/frontpage Check out all my products here: https://benwinney.myshopify.com/ SUBSCRIBE if you want to maximise your physical potential: https://www.youtube.com/channel/UCFsCUZQUflqfQDcWkDvjK8Q ********** DM me on Instagram if you want a custom workout program or 1-on-1 fitness coaching: https://www.instagram.com/winney.fit/ ********** Some sources: - Kisspeptin neurons are influenced by leptin signalling: https://doi.org/10.1016/j.molmet.2016.08.003 - Poor sleep disrupts leptin signalling: https://pmc.ncbi.nlm.nih.gov/articles/PMC8138234/ - Excess cortisol disrupts leptin signalling: https://link.springer.com/article/10.1023/A:1012903330944 - Exercise improves leptin signalling: https://doi.org/10.1016/j.yhbeh.2021.105006 - Dietary fibre may improve leptin levels in obese people: https://pubmed.ncbi.nlm.nih.gov/31860117/ - Kisspeptin neurons are controlled by the circadian rhythm: https://pubmed.ncbi.nlm.nih.gov/30744968/ - Leptin signalling is also influenced by the circadian rhythm: [https://www.cell.com/cell-metabolism/fulltext/S1550-4131(15)00399-X](https://www.cell.com/cell-metabolism/fulltext/S1550-4131(15)00399-X) - Alpha-MSH is produced in the brain when UVB light enters the eyes: https://www.nature.com/articles/s41467-023-41319-1 - Alpha-MSH may also be produced in the brain when the skin is exposed to UVB light: (https://www.cell.com/cell-reports/fulltext/S2211-1247(21)01013-5)) (https://academic.oup.com/endo/article/159/5/1992/4931051) - Leptin influences GnRH neurons: https://pmc.ncbi.nlm.nih.gov/articles/PMC2732287/ - Extreme exercise can disrupt reproductive function in females: https://pubmed.ncbi.nlm.nih.gov/11431132/ - Prolactin regulates GnRH: https://academic.oup.com/endo/article-abstract/148/9/4344/2502109?redirectedFrom=fulltext - Obesity disrupts LH: https://pubmed.ncbi.nlm.nih.gov/38744532/ - Insulin resistance may disrupt LH and testosterone: https://pubmed.ncbi.nlm.nih.gov/27006953/ - Zinc deficiency can decrease LH: [https://www.sciencedirect.com/science/article/abs/pii/S0022316623276944?via%3Dihub](https://www.sciencedirect.com/science/article/pii/S0022316622014894#) - Ginger can increase LH and testosterone https://pubmed.ncbi.nlm.nih.gov/30360442/ - Onions increase LH and testosterone https://pubmed.ncbi.nlm.nih.gov/30795630/ - Garlic increases LH and testosterone https://www.sciencedirect.com/science/article/pii/S0022316622144032?via%3Dihub - Saffron can increase LH and testosterone https://journal.zums.ac.ir/article-1-626-en.html - D-aspartic acid may increase LH and testosterone https://pubmed.ncbi.nlm.nih.gov/19860889/ - Ashwagandha appears to increase LH and testosterone https://www.sciencedirect.com/science/article/abs/pii/S0944711317301721?via%3Dihub Some of the visuals in this video may have been made using Biorender.com or Generative AI. Nothing in this video is medical advice.
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Erectile dysfunction, also known as impotence, is a common condition that affects millions of men worldwide. It is characterized by the inability to achieve or maintain an erection sufficient for sexual activity. There are various causes of ED, including underlying health conditions, psychological factors, and lifestyle choices. While prescription medications like Viagra are commonly used to treat ED, some people are seeking alternative solutions, such as blue gummies.
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While the concept of using blue gummies to treat erectile dysfunction may sound promising, the reality is that there is limited scientific evidence to support their effectiveness. The Federal Trade Commission (FTC) has even issued warnings to consumers about deceptive marketing practices related to sexual enhancement products, including blue gummies. It’s essential to approach these claims with caution and skepticism, as many manufacturers make bold promises without backing them up with solid research.
Some studies have explored the potential benefits of certain ingredients found in blue gummies for erectile dysfunction. For example, L-arginine has been studied for its role in improving blood flow and sexual function. However, the results have been mixed, with some studies showing a modest benefit while others have found no significant improvement in erectile function. It’s crucial to consult with a healthcare provider before trying any new treatment for ED, including blue gummies, to ensure that it is safe and appropriate for your individual health needs.
In conclusion, the effectiveness of blue gummies for erectile dysfunction remains uncertain, and more research is needed to determine their true benefits. While there is some evidence to suggest that certain ingredients found in these products may have potential benefits for sexual function, it’s essential to approach them with caution and skepticism. If you are experiencing erectile dysfunction, it’s best to consult with a healthcare provider to explore safe and effective treatment options that are supported by scientific evidence.
FAQs About Blue Gummies and Erectile Dysfunction
1. Are blue gummies a safe and effective treatment for erectile dysfunction?
While some ingredients in blue gummies may have potential benefits for sexual function, their overall effectiveness remains uncertain. It’s crucial to consult with a healthcare provider before trying any new treatment for ED to ensure that it is safe and appropriate for your individual health needs.
2. What are some common ingredients found in blue gummies for erectile dysfunction?
Blue gummies for ED may contain a blend of herbal ingredients, vitamins, and minerals that are believed to have aphrodisiac properties and improve sexual performance. Common ingredients include L-arginine, Korean ginseng, horny goat weed, and maca root.
3. How do blue gummies work to improve erectile function?

Blue gummies typically contain ingredients like L-arginine, an amino acid that can help improve blood flow by increasing nitric oxide levels in the body. Nitric oxide plays a crucial role in dilating blood vessels and improving circulation, which can enhance erectile function.
4. Are there any potential risks or side effects associated with using blue gummies for erectile dysfunction?
While blue gummies are generally considered safe for most people, there is a risk of potential side effects, especially if you have underlying health conditions or are taking other medications. Some possible side effects may include digestive issues, headaches, and allergic reactions. It’s essential to read the product label carefully and consult with a healthcare provider before using blue gummies for ED.
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