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How to lead a healthy sex life according to Ayurveda? How often should we indulge in sex? Is it recommended to have sex during periods? What is Ayurveda’s take on oral sex? What are the best practices to improve sex life? How to overcome problems like erectile dysfunction and premature ejaculation? What are the precautions to be taken while planning a baby? Buy Oziva's Superfood Plant Protein - https://bit.ly/2FAHXz9 (Apply discount coupon FT150 to get Rs 150 off) Buy from Amazon - https://amzn.to/3iS7D8V Ayurveda’s take on human sexuality is one of the most misunderstood concepts. To understand, I deeply went through various Ayurvedic texts and was amazed to find out how deeply Ayurveda has commented on this often considered taboo topic. Watching this video till the end you will have a clear idea as to how you should go about your sexual life. 00:39 - Is sex bad? Should all No Fap? What does Ayurveda say? 01:08 - Why the concept of Shukra Dhatu is vital for maintaining healthy sex life? 01:41 - Why problems like erectile dysfunction, premature ejaculation and infertility are on the rise? 02:21 - How often should we indulge in sex? 03:04 - What time of the day is best for sex? 03:26 - The right age to indulge in sex as per Ayurveda? 03:40 - Can we have sex during periods? What is Ayurveda's take on it? 04:07 - What are the best practices recommended by Ayurveda for optimum sexual health? 04:12 - Why should we not have sex immediately after eating? 04:27 - Does urinating after intercourse helps in preventing urinary tract infections? 04:37 - Is it advisable to have bath after having sex? 04:40 - Why should Nasya kriya be perfomed after sex? 04:55 - Have this within 30 minutes of orgasm to revive back your system after intercourse. 05:16 - What are the best foods to improve sexual power as per Ayurveda? 05:55 - Foods that weaken the sexual strength 06:05 - Are you looking to conceive? Ayurveda has clear guidelines for the optimum health of mother and unborn child. 06:22 - What are the safe Ayurvedic medicines recommended for sexual strength before planning to conceive? 06:35 - What is the ideal position for copulation, according to Ayurveda, if you are looking to conceive? 06:45 - Simple way to improve sexual strength for men 06:52 - Ayurveda's perception about sexual intercourse 07:08 - Is it advisable to have sex in pregnancy? What are Ayurveda's guidelines? 07:23 - Natural contraceptives in Ayurveda FOODS & PRODUCTS RELATED TO THE VIDEO 📦 Desi Cow Ghee for Nasya - https://amzn.to/3mDKA47 Badam Rogan oil for Nasya - https://amzn.to/2ZVJ8QQ Pure Neem oil - https://amzn.to/2ZVi4B3 Neem leaves - https://amzn.to/35VYicM Jaggery Powder - https://amzn.to/3kDQ390 Dates - https://amzn.to/35WiMSG Ashwagandha Powder - https://amzn.to/3hHLiJJ Shatavari Powder - https://amzn.to/35QTs0o Thread Mishri - https://amzn.to/2ZQPFwi Black Sesame seed oil for Massage - https://amzn.to/35R1Htc Dates - https://amzn.to/2FTEYl7 Black Urad dal - https://amzn.to/2FIdWxx RECOMMENDED VIDEOS 📹 25 Ghee Brands in India Ranked from Worst to Best https://www.youtube.com/watch?v=pqoz66rf7gE&t=37s&ab_channel=FitTuber 20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym https://www.youtube.com/watch?v=AzV3EA-1-yM&ab_channel=FitTuber The Only Diet Plan That Ayurveda Recommends (Men & Women) https://www.youtube.com/watch?v=6ZUFT0CwU1w&t=566s&ab_channel=FitTuber 15 Min Daily Yoga Routine for Beginners (Follow Along) https://www.youtube.com/watch?v=s2NQhpFGIOg&t=35s&ab_channel=FitTuber Is Masturbation Good or Bad? (For Men & Women) https://www.youtube.com/watch?v=s1pTXbpnefk&t=408s&ab_channel=FitTuber Why Should I NO FAP? (Also Women?, How long? Sex after Marriage?) https://www.youtube.com/watch?v=AQv0tS8Qw80&t=138s&ab_channel=FitTuber ✅ SUPPORT MY WORK and get exclusive perks https://www.youtube.com/channel/UCYC6Vcczj8v-Y5OgpEJTFBw/join INSTAGRAM : Follow and participate in Q&A session every Saturday at 11 AM https://www.instagram.com/fittuber BEST PRODUCTS FROM WORST TO BEST SERIES (My Recommendations) (NOT SPONSORED) Best Shampoo - https://amzn.to/2JOFON2 Best Face wash - http://amzn.to/2FKXqsd Best Deodorant - https://amzn.to/2qJ2R4M Best Sunscreen - http://amzn.to/2DdMgJw Best Face Cream - https://amzn.to/2J4eVF4 Best Breakfast - https://amzn.to/2KADtWk Best Instant Noodles - https://amzn.to/2GO0Jhd Best Biscuits - https://amzn.to/2HRv1B7 MY GEAR Camera - http://amzn.to/2t7uXdv Mic - http://amzn.to/2oKxLYq USEFUL LINKS Water bottle that I use https://amzn.to/2KtbcBg Bhuna Chana - https://amzn.to/2tOFdVa Rock Salt - https://amzn.to/2yTl5Xt Black salt - https://amzn.to/2ID0Pcd Jaggery - https://amzn.to/2MvV7vk Stevia - https://amzn.to/2tQzvBY Honey - https://www.amazon.in/dp/B01CHL3Z42?tag=fittub-21 Millets - https://amzn.to/2KADtWk 08:36 - Video Partner - Oziva's Superfood Plant Protein Music Credits : YouTube Audio Library I wish you good health. Fit Tuber

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