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Over the past two decades, men’s testosterone levels have been on a steady decline. This trend is concerning, as testosterone plays a crucial role in muscle mass, energy levels, and overall well-being. But there’s good news: You can take action to naturally boost your testosterone levels: • Exercise Regularly: Engage in both strength training and aerobic exercises to stimulate testosterone production. • Eat a Balanced Diet: Incorporate foods rich in protein, healthy fats, and essential nutrients like zinc and vitamin D. • Manage Stress: Chronic stress elevates cortisol, which can negatively impact testosterone levels. Practice mindfulness and relaxation techniques. • Prioritize Sleep: Aim for 7-9 hours of quality sleep each night to support hormonal balance. Remember, small lifestyle changes can lead to significant improvements. 📱COMMENT the word “LIFT” and I’ll give you my FREE step-by-step guide on how Skinny Guys can add SIZE & muscle❗️ 👍🏾 Drop a LIKE + FOLLOW for more muscle-building tips❗️ Join me for your lifetime transformation❗️ Until next time ✌🏾 #Testosterone #menshealth #Fitness #wellness #HealthTips #musclemass

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My favorite, clinically proven formula for naturally increasing your testosterone and sex drive: ►►http://drsam.co/yt/EDCure ========================================= 3 Powerful ED Drugs - Pros, Cons & Warnings ========================================= #erectiledysfunction Today I’m going to discuss popular medications for Erectile Dysfunction (ED), pros, cons and important health warnings. I’ll quickly cover how they work, how you can make them work BETTER and lastly, natural alternatives. PDE-5 (Phosphodiesterase type 5) Inhibitors So the first type of drugs I’ll discuss, also happens to be the most popular and these are PDE-5 inhibitors, such as Viagra (sildenafil), Cialis (tadalafil) and Levitra (vardenafil). Viagra works the fastest, in about 30 minutes and lasts about 4 hours. While Cialis is the slowest -- takes about an hour or two to start working, but lasts about 2 days. Thus, known as the “weekender” pill. The “Negative” The biggest problem with these drugs is they do NOTHING for improving your sex drive and libido. Taking these drugs alone will not cause an erection. They must be taken in combination with some form of sexual stimulation. Another common problem with these drugs is side-effects such as low blood pressure, which is the original REASON these drugs were made. In fact, “erections” are a side-benefit of these drugs. There are other problems such as vision, sinus and headaches. Lastly, the lower your testosterone levels - your primary “sex drive” hormone - the LESS effective these drugs are. In fact, this is the primary reason they don’t work in about 25% of users, especially “older” guys who need it the most … Because they have “low” testosterone levels. However, there’s a way to make these drugs work better and I’ll show you how in a minute. Penile Injections Next is one of the least popular and that’s injections into your penis. A typical one is Caverject, which is a prostaglandin (PGE-1). Similar to the PDE-5 drugs, the shot increases blood flow to your penis. The results are instant and you do NOT need any kind of arousal for your penis to get hard. Unfortunately, not too many guys want to put a needle into their penis. And if you don’t do it correctly or take too much, your erection will just not go away for a long time and can actually cause tissue damage. This is best used when nothing else has worked and typically, for guys who have blood vessel problems. Increasing Testosterone Levels My personal favorite, healthiest and most long-term and “permanent” solution to erectile dysfunction is increasing your testosterone levels. The main benefit here, as stated earlier, is that testosterone is your primary “libido” hormone - in both men and women. It improves BOTH your physical and emotional sex drive. Higher testosterone also improves blood flow and nitric oxide levels, similar to Viagra. Higher testosterone also reduces many diseases (heart, diabetes, etc.) and cancers. YES - testosterone reduces cancer, it’s the higher ESTROGEN levels that cause cancer in both men and women. If you want to feel and look younger, testosterone is the primary way to do it. How To Increase Your Testosterone Levels? Now, there are 2 ways to increase testosterone: Method One For Higher Testosterone The first is “Exogenously” - which means from “external factors”, such as testosterone injections, creams, pellets, pills, etc. The second “negative” conversion is testosterone to DHT - the hair loss and prostate cancer hormone. Unfortunately, 99% of doctors are CLUELESS about the endocrine/hormonal system and thus, taking testosterone will end up causing MORE harm than good in the long-run. Oh, one other negative side-effect -- your testicles will shrink! But don’t worry, nothing will happen to your penis. Method Two For Higher Testosterone The second way to increase your testosterone is “Endogenously” - which means from “internal” factors. And this is done through eating specific foods, doing certain exercises and taking special herbs, vitamins and minerals. This is the BEST way to increase your testosterone because it’s natural, totally safe and long-term. Click here for a proven, 100% natural solution: ►http://drsam.co/yt/EDCure Or you can watch other videos related to erectile dysfunction: https://www.youtube.com/watch?v=Y_z5fqph5YU https://www.youtube.com/watch?v=fGfazrFHi70 https://www.youtube.com/watch?v=eT8_UoaqTC4 https://www.youtube.com/watch?v=AbNyVIqZ36s ========= Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ========== Thanks DrSamRobbins

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Dr. Ryan Owen, Urologist at Covenant Health, discusses the important topics of erectile dysfunction and incontinence for prostate cancer patients. He helps you recognize signs and symptoms, as well as explore the array of treatment options available. Whether you're a patient, caregiver, or simply seeking to understand these critical aspects of prostate cancer care, this webinar provides essential knowledge to empower your healthcare decisions. This webinar is presented in partnership with Boston Scientific.

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If you want to last longer in bed, come when you want, and have better erections stay tuned. Today, we're talking about what you actually need to think about when making love last longer. Erections On Demand 3-Day Challenge: https://class.africanfly.com/erections-on-demand-challenge Stay tuned for Brian Ayers to answer questions and MORE! ==== ==== Purchase African Fly Now! 👉 http://africanfly.myshopify.com/ Purchase Lip Tape Now! 👉https://www.amazon.com/gp/product/B076CQ1NR8/ref=ppx_yo_dt_b_asin_title_o02_s00?ie=UTF8&psc=1 Learn More About African Fly: 👉 https://africanfly.com/ ==== Social Media === FACEBOOK: https://www.facebook.com/aphrodisiacafricanfly TWITTER: https://twitter.com/african_fly This is Brian aka Uncle B with African Fly and as a Sexual Performance Coach my job is to tell you how to "Get your sexual health game UP" As a men’s sexual performance coach, I've learned that if you do not have a map or a plan you will fail and I have experienced it myself. I know what it is like to be nervous about not being able to last as long as you want and the embarrassment that comes with that. I went through that and I have no intention of ever doing that again…especially since I know exactly what to do now. ==== ==== Have you checked your testosterone lately? Get your testosterone and hormones checked NOW click here: Receive 20% off your testosterone test at https://trylgc.com/ayers with code: AYERS20. (sponsored)

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A group of drugs commonly used to treat erectile dysfunction can increase the effect of chemotherapy on esophageal cancer, according to new research funded by Cancer Research UK and the Medical Research Council. #Erectiledysfunction #drugsmay #ableboost #effectchemotherapy A group of drugs commonly used to treat erectile dysfunction can be able to stimulate the effect of chemotherapy in esophagus cancer, according to new research funded by Cancer Research UK and the Medical Research Council. This research, published today in Cell reputs Medicine, revealed that drugs, known as PDE5 inhibitors, can reverse resistance to chemotherapy by targeting cells called fibroblasts associated with cancer residing in the area surrounding the tumor. Although it is early research on discovery, PDE5 inhibitors combined with chemotherapy can be able to reduce the esophageal tumors that chemotherapy could not fight against chemotherapy resistance, which is 'One of the major challenges in the treatment of esophagus cancer. Esophagus cancer affects the food hose that connects your mouth to your stomach, and although it is relatively rare cancer, the United Kingdom has one of the higher rates in the world, with 9 300 new cases of esophagus cancer in the United Kingdom each year. Currently, this disease has much lower treatment and treatment options compared to other cancers, with around 1 in 10 survivor to their illness for 10 years or more. Part of this is that, in many cases, it can be resistant to chemotherapy, with around 80% of people who do not respond. Resistance to chemotherapy in esophagus cancer is influenced by tumor microenvironnement, the area that rings the tumor. This is made up of molecules, blood vessels and cells such as fibroblasts associated with cancer, which are important for tumor growth. It feeds the tumor and can act as a protective cape, preventing treatments like chemotherapy from having an effect. The team of researchers led by Professor Tim Underwood of the University of Southampton wanted to identify the cells of the tumor microenvironnement which protects the tumor from the treatment so that they can target them. The researchers discovered that the PDE5 levels, an enzyme initially found in the wall of the blood vessels are higher in esophageal adenocarcinoma compared to healthy esophageal tissue. High levels of PDE5 have been found in CAF in tumor microenvironment. They also found that a high expression of PDE5 is associated with a worse overall survival, which suggests that the PDE5 would be an effective target for treatment. After that, the researchers tested a PDE5 inhibitor, PDE5I, on the CAF of esophageal tumors. They found that PDE5I could delete CAF activity and make them more like normal fibroblasts. Then collaborating

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