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Kreatin und Testosteron sind zwei beliebte Substanzen, die häufig mit Leistungssteigerung und Muskelaufbau in Verbindung gebracht werden. Beide haben ihre spezifischen Vorteile, aber welche ist die effektivere Wahl? In diesem Artikel vergleichen wir beide Stoffe und beleuchten, was sie tatsächlich für Ihre Fitnessziele leisten können. ⏩ Erst informieren, dann supplementieren: Gerne schauen Sie einmal rein in meine Ratgeber https://bit.ly/RatgeberHowTo ✅ ❎ 100 % unabhängig ❎ 100 % studienbasiert ❎ 100 % medizinisch korrekt 00:00 | Kreatin und Testosteron im Vergleich 00:54 | Was ist Kreatin? 07:19 | Was ist Testosteron? 13:05 | Sollte ich Kreatin supplementieren? #kreatin #testosteron #medizin #gesundheit Was ist Kreatin? Kreatin ist eine organische Verbindung, die von Natur aus im Körper vorkommt. Sie spielt eine zentrale Rolle in der Energieversorgung der Muskelzellen und ist besonders wichtig bei kurzen, intensiven Belastungen wie Krafttraining oder Sprinten. Kreatin hilft, ATP (Adenosintriphosphat) zu regenerieren, die Hauptenergiequelle für Muskelkontraktionen. Dies ermöglicht es den Muskeln, mehr Wiederholungen und höhere Gewichte zu bewältigen, was zu einer stärkeren Muskelbelastung und damit zu mehr Muskelwachstum führt. Kreatin hat auch den Vorteil, dass es Wasser in die Muskelzellen zieht, was zu einem "aufgepumpten" Erscheinungsbild führt. Dieser Effekt, auch als „zelluläre Hydratation“ bekannt, kann kurzfristig zu einer Gewichtszunahme führen, was allerdings nicht unbedingt mehr Muskelmasse bedeutet. Langfristig unterstützt Kreatin jedoch die Proteinsynthese und kann so den Muskelaufbau fördern. Kreatin ist ein relativ sicheres Supplement, das gut erforscht ist. Eine gängige Dosierung liegt bei 3-5 g pro Tag. Es gibt keine überzeugenden Beweise, die darauf hinweisen, dass Kreatin bei gesunden Menschen zu Nieren- oder Leberschäden führt, solange es mit ausreichend Flüssigkeit eingenommen wird. Was ist Testosteron? Testosteron ist das wichtigste männliche Sexualhormon und spielt eine Schlüsselrolle im Muskelaufbau, der Knochendichte und der allgemeinen Leistungsfähigkeit. Es fördert die Proteinsynthese, was für die Reparatur und das Wachstum von Muskelgewebe wichtig ist. Ein höherer Testosteronspiegel begünstigt den Muskelaufbau und verkürzt die Erholungszeit nach intensiven Trainingseinheiten. Testosteron hat zudem Auswirkungen auf die mentale Einstellung von Athleten. Hohe Testosteronwerte steigern das Selbstbewusstsein, die Motivation und sogar die Aggressivität – alles Faktoren, die im Wettkampf entscheidend sein können. Zitierte Studien: https://pubmed.ncbi.nlm.nih.gov/33557850/ https://pubmed.ncbi.nlm.nih.gov/28615996/ https://pubmed.ncbi.nlm.nih.gov/21983229/ https://thesportjournal.org/article/physiological-and-psychological-effects-of-testosterone-on-sport-performance-a-critical-review-of-literature/ https://pubmed.ncbi.nlm.nih.gov/34022085/ https://pubmed.ncbi.nlm.nih.gov/28794164/ ▬ Über diesen Kanal ▬▬▬▬▬▬▬▬▬▬▬▬ Mit „Video-Visite Dr. Weigl“ haben Sie den aktuellen und medizinisch-wissenschaftlichen Kanal gefunden, der Themen rund um die Bereiche Schmerzen, #Medizin und #Gesundheit verständlich aber basierend auf Fakten, Richtlinien und Studien beschreibt. ▬ Weigls MedNight: Der Videopodcast mit dem Universitätsklinikum Bonn ▬▬▬▬▬▬▬▬▬ ► Spotify: https://spoti.fi/42EJfPT ▬ Noch mehr Videos ▬▬▬▬▬▬▬▬▬▬▬▬ Wichtige Alternativen zu Magensäureblockern: http://bit.ly/AlternativenMagensaeureblocker_Video Ursachen und Folgen von Durchfall - Alles ausführlich erklärt: https://bit.ly/Durchfall_Video Bauchschmerzen und die typischen Ursachen: https://bit.ly/Bauchschmerzen_Video Joggen & Sport machen auf leeren Magen: https://bit.ly/Nüchterntraining_Video Neuropathische Schmerzen, Nervenschmerzen, Polyneuropathie: http://bit.ly/Nervenschmerzen_Video ▬ Social Media ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ►Facebook: https://bit.ly/facebook_DrWeigl ►Webseite: https://doktorweigl.de ►TikTok: https://www.tiktok.com/@doktorweigl ►Instagram: https://www.instagram.com/doktorweigl/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Rechtlicher Hinweis / Disclaimer: Die Videos dienen ausschließlich Ihrer Information und ersetzt niemals eine persönliche Beratung, Untersuchung oder Diagnose beim approbierten, qualifizierten Facharzt. Insbesondere bei Medikamenten gilt es Rücksprache mit Ihrem Arzt zu führen und die Packungsbeilage zu beachten. Die zur Verfügung gestellten Inhalte können und dürfen nicht zur Erstellung eigenständiger Diagnosen verwendet werden. Haftung ausgeschlossen. Facebook- & Instagram-Icon: Icon made by freepik from www.flaticon.com Twitter-Icon: Icon made by Pixel perfect from www.flaticon.com Sound effects obtained from https://www.zapsplat.com 3D-Bildmaterial: Sharecare YOU Pro Website: https://www.sharecare.com/
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CBD Gummies for Male Enhancement Near Me: Where to Buy
CBD gummies have gained popularity in recent years as a natural remedy for a variety of health issues, including erectile dysfunction (ED). Many users have reported positive effects from using CBD gummies to help with ED, citing improved blood flow, reduced anxiety, and enhanced relaxation as some of the key benefits. In this article, we will analyze user feedback and benefits of CBD gummies specifically for ED.
User Feedback on CBD Gummies for ED
Many users have shared their experiences with using CBD gummies to help with ED, with the majority reporting positive results. One user mentioned that CBD gummies helped reduce their performance anxiety, leading to a more relaxed and enjoyable experience. Another user noted that CBD gummies improved their overall mood and energy levels, which had a positive impact on their sexual performance.
Another user shared that CBD gummies helped them achieve and maintain an erection for a longer period of time, allowing them to have more satisfying sexual encounters. Overall, user feedback on CBD gummies for ED has been largely positive, with many reporting improvements in their sexual health and well-being.
Benefits of CBD Gummies for ED
There are several potential benefits of using CBD gummies to help with ED. One of the key benefits is the anti-anxiety properties of CBD, which can help reduce performance anxiety and promote relaxation, leading to improved sexual performance. CBD gummies can also help improve blood flow to the genital area, which is essential for achieving and maintaining an erection.
In addition, CBD gummies have antioxidant and anti-inflammatory properties, which can help improve overall cardiovascular health and reduce inflammation in the body. By reducing inflammation and improving blood flow, CBD gummies can support better sexual function and performance. Lastly, CBD gummies are easy to take and have a pleasant taste, making them a convenient and enjoyable way to incorporate CBD into your daily routine.
Understanding CBD and its Effects on ED
CBD, short for cannabidiol, is a natural compound found in cannabis plants. Unlike THC, another compound found in cannabis, CBD is non-psychoactive and does not produce a “high” feeling. Instead, CBD interacts with the body’s endocannabinoid system, which plays a role in regulating various functions such as mood, pain sensation, and immune response.
Research has shown that CBD can help reduce anxiety and stress, which are common factors contributing to ED. By promoting relaxation and reducing anxiety, CBD can improve sexual performance and satisfaction. CBD can also help improve blood flow by relaxing blood vessels and promoting vasodilation, which is essential for achieving and maintaining an erection.
How to Choose the Right CBD Gummies for ED
When choosing CBD gummies for ED, it’s important to look for high-quality products from reputable brands. Make sure to check the CBD content and ingredients list to ensure you are getting a potent and pure product. Opt for CBD gummies that are made from organic hemp and free of artificial additives and fillers.
You may also want to consider the dosage of CBD gummies, as higher doses may be more effective for managing ED symptoms. Start with a lower dose and gradually increase until you find the right amount that works for you. It’s also a good idea to consult with a healthcare provider before using CBD gummies to address any underlying health issues that may be contributing to ED.

Conclusion
In conclusion, CBD gummies can be a natural and effective way to help with ED by promoting relaxation, reducing anxiety, improving blood flow, and supporting overall sexual health. User feedback on CBD gummies for ED has been largely positive, with many reporting improvements in their sexual performance and well-being. When choosing CBD gummies for ED, be sure to opt for high-quality products and consult with a healthcare provider if needed. Incorporating CBD gummies into your daily routine may help improve your sexual health and overall quality of life.
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Take These Supplements Daily for Stronger Erections & Higher Libido – Doctor Explains (2025) Looking to boost your sexual performance, testosterone levels, and overall male vitality in 2025—naturally and safely? In this video, a doctor breaks down the best supplements for men’s sexual health, backed by the latest scientific research. You’ll learn about top supplements like L-Citrulline, Panax Ginseng, Ashwagandha, Zinc, Maca Root, and more—how they work, why they’re effective, and what dosages are clinically recommended. Whether you’re struggling with erectile dysfunction, low libido, poor stamina, or just want to improve your health and confidence, these supplements can help you unlock peak performance without the side effects of pharmaceuticals. 👉 Research: Cormio, L. et al. (2011). Oral L-citrulline supplementation improves erection hardness in men with mild erectile dysfunction. Urology, 77(1), 119-122. Jang, D. J. et al. (2008). Red ginseng for treating erectile dysfunction: a systematic review. British Journal of Clinical Pharmacology, 66(4), 444–450. Gonzales, G. F. et al. (2002). Effect of Lepidium meyenii (Maca) on sexual desire and its absent relationship with serum testosterone levels in healthy adult men. Andrologia, 34(6), 367-372. Nassan, F. L. et al. (2020). Association of fish oil supplementation with testicular function in young men. JAMA Network Open, 3(1), e1919462. ✅ Don’t forget to LIKE, SUBSCRIBE, and turn on notifications for more science-based tips on men’s health, performance, and vitality. #menshealth #menshealthsupplements #SexualHealthSupplements #erectiledysfunction #testosteronebooster #naturalviagra #supplementsformen #doctorexplains #menswellness #StrongerErections #boostlibido
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