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About Ian Clark: When Ian was just 46 years old, a number of life-threatening health issues hit him all at once. He was forced to start searching for solutions. Refusing to accept a negative outcome, he chose a natural path to fixing his health. Ian traveled the globe and uncovering potent remedies with powerful natural health benefits. After years of intense research and learning what it takes to support the body’s natural ability to heal itself, Activation Products was born... and quickly grew to help tens of thousands of people take control of their own health every day.
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In this episode, my guest is Dr. Rena Malik, M.D., a board-certified urologist and pelvic surgeon, male and female pelvic medicine expert, and public health educator. We discuss the major causes of and treatments for sexual and urologic dysfunction, including how to restore, maintain and enhance pelvic floor function and proper neural and vascular (blood) supply to the genitals. We also discuss what controls and can enhance desire and arousal, how to assess and treat erectile dysfunction, and challenges with vaginal lubrication and/or orgasm. We also discuss vaginal and penile health, including preventing urinary tract infections (UTIs) and which common prescription drugs can cause sexual dysfunction in males and females. This episode covers a range of topics: oral contraception, masturbation, pornography, prostate health, and male and female hormone health. Note: This episode covers topics related to sexual and reproductive health. Some content might not be suitable for all audiences and ages. For the full show notes, including articles, books, and other resources, visit https://hubermanlab.com/dr-rena-improving-sexual-and-urological-health-in-males-and-females Take our survey and get 2 months of Huberman Lab Premium: https://survey.hubermanlab.com/jfe/form/SV_0qZgwusCn66swWG #HubermanLab #Health Thank you to our sponsors AG1: https://drinkag1.com/huberman ROKA: https://roka.com/huberman Helix Sleep: https://helixsleep.com/huberman InsideTracker: https://insidetracker.com/huberman Supplements from Momentous https://www.livemomentous.com/huberman Huberman Lab Social & Website Instagram: https://www.instagram.com/hubermanlab Threads: https://www.threads.net/@hubermanlab Twitter: https://twitter.com/hubermanlab Facebook: https://www.facebook.com/hubermanlab TikTok: https://www.tiktok.com/@hubermanlab LinkedIn: https://www.linkedin.com/in/andrew-huberman Website: https://hubermanlab.com Newsletter: https://hubermanlab.com/neural-network Dr. Rena Malik Clinical Practice: https://renamalikmd.com Research papers: https://www.ncbi.nlm.nih.gov/myncbi/rena.malik.1/bibliography/public YouTube: https://www.youtube.com/c/RenaMalikMD Blog: https://renamalikmd.com/blog Facebook: https://www.facebook.com/RenaMalikMD Twitter: https://twitter.com/RenaMalikMD Instagram: https://www.instagram.com/RenaMalikMD TikTok: https://www.tiktok.com/@renamalikmd LinkedIn: https://www.linkedin.com/in/renadmalik Pinterest: https://www.pinterest.com/RenaMalikMD Timestamps 00:00:00 Rena Malik 00:04:04 Sponsors: ROKA & Helix Sleep; HLP Survey 00:07:45 Pelvic Floor: Urination & Sexual Function 00:14:13 What is a Healthy Pelvic Floor? 00:19:44 Kegels, Benefits & Risks, Urinary Incontinence 00:24:08 Pelvic Floor Relaxation; Exercise & Pelvic Floor 00:28:03 Desire vs. Arousal, Erections: Psychology, Hormones, Blood Flow & Nerves 00:36:10 Sponsor: AG1 00:37:07 Pelvic Floor: Medical Professionals & Physical Therapy 00:40:15 Sexual Dysfunction, Erectile Dysfunction, Orgasm Difficulty 00:43:13 Desire & Arousal Issues; Erectile Dysfunction, Viagra, Cialis (Tadalafil) 00:52:20 L-Citrulline, Supplements 00:54:09 Erectile Dysfunction & Cialis; Prostate Health; Females 00:58:58 Erectile Dysfunction in Young Men 01:01:37 Pornography, Masturbation & Ejaculation; Healthy Sexual Behavior 01:07:16 Sponsor: InsideTracker 01:08:22 Arousal Habituation, Masturbation, Addiction 01:12:57 Female Arousal Response, Orgasm, Coolidge Effect 01:17:22 Priapism, Melanocyte Stimulating Hormone; Women & Low Libido Medications 01:22:25 Libido & Individuality 01:26:18 Female Arousal, Vaginal Lubrication; Discharge, Odors & Douching 01:33:09 Vaginal Infections, Discharge; Vaginal Microbiome 01:35:45 Female Orgasm, Vaginal Penetration, Stimulation, Clitoris, G-Spot 01:42:31 Erection & Orgasm, Pelvic Floor Muscles 01:46:32 Dopamine-Enhancing Medication & Arousal Arc 01:51:18 Menstrual Cycle & Libido 01:52:49 Vaginal Penetration, Variation & Communication 01:55:24 Sexual Interaction Communication, Sex Therapists 01:58:45 Urinary Tract Infections (UTIs) in Male & Females; Prevention, Vaginal Estrogen 02:04:04 Male Urination Sitting; Spermicide, Cranberry, D-Mannose & UTIs 02:11:33 Testosterone, Post-Menopausal Women & Libido 02:14:56 Kidney Stones: Prevention & Treatment 02:19:14 Oral Contraception, Libido, Individuality, Intrauterine Device (IUDs) 02:26:52 Anti-Depressants, SSRIs & Low Libido 02:29:32 Prostate Health, Cialis, Urination Difficulty 02:34:22 Bicycling, Genital Numbness, Erectile Dysfunction 02:37:48 Anal Sex, Females, Sexually Transmitted Infections (STIs), Lubricants 02:44:14 Libido, Behavioral Interventions, Supplements 02:49:15 Supplements for Libido 02:52:14 Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com Disclaimer: https://hubermanlab.com/disclaimer
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This is a short clip by Dr. Herb Riemenschneider of Riverside Urology in Columbus, Ohio about erectile dysfunction and penile implant as a possible solution. www.RiversideUrology.com Erectile dysfunction or ED is the consistent inability to sustain an erection sufficient for sexual intercourse. It can be a total inability to achieve an erection, an inconsistent ability to do so or a tendency to sustain only brief erections. Roughly 50% of men between the ages of 40 and 70 have erectile dysfunction. The causes of erectile dysfunction for the most part are physical. So what is an erection? An erection is an involuntary reaction in response to sexual stimulation and excitement. There are nerves, veins and arteries in the penis and it's the relationship between these structures that allow the erection to occur. When the chemicals are produced in the body due to sexual arousal they influence the muscles and blood flow in the penis. When it's not working properly there are ways that we can deal with this. Treatment options can include oral medications such as Viagra, Levitra, and Cialis or vacuum erection devices, injection therapy, urethral suppositories or penile implants. The oral medications can alter the chemical reactions normally produced in the body. Injection therapy is similar but allows for more concentrated higher dosing than the oral medications. When other treatment options don't work or there are other factors such as a radical prostatectomy, diabetes, trauma to the penis, severe venous leak or Peyronie's disease then we have the option of a penile implant. A penile implant involves cylinders that fit into the erectile body, a reservoir that goes behind the abdominal wall and a pump that goes in the scrotum. The penile prosthesis is totally implanted. When an erection is desired the pump is manipulated to transfer fluid from the reservoir into the cylinders creating an erection. At the conclusion that pump is again manipulated allowing the fluid to transfer from the cylinders back to the reservoir. So there are options you just have to match the appropriate treatment to the patient.
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As more people are turning towards natural remedies for various health issues, CBD products have gained significant popularity in recent years. One product that has been generating buzz in the market is Hillstone Hemp CBD Gummies. These gummies claim to offer numerous health benefits, including helping with erectile dysfunction (ED).
Exploring the Effectiveness of Hillstone Hemp CBD Gummies for ED
ED is a common condition that affects millions of men worldwide. It can have a significant impact on relationships and self-esteem. While there are various traditional treatments available for ED, some men are seeking alternative options such as CBD products to help with their symptoms.
One of the key benefits of CBD is its ability to promote relaxation and reduce anxiety, which can be beneficial for men experiencing ED due to stress or performance anxiety. CBD interacts with the endocannabinoid system in the body, which plays a role in regulating various functions, including mood and stress levels.
Hillstone Hemp CBD Gummies are infused with CBD, which is a non-psychoactive compound derived from the hemp plant. These gummies are easy to consume and offer a convenient way to incorporate CBD into your daily routine. Many users have reported positive effects of CBD on their overall well-being, including improved relaxation and stress relief.
Customer Reviews of Hillstone Hemp CBD Gummies for ED
Many users have shared their experiences with Hillstone Hemp CBD Gummies and their effects on ED. Some users have reported feeling more relaxed and less anxious after taking the gummies, which has helped improve their sexual performance. Others have noted an overall improvement in their mood and well-being, which has translated into better sexual experiences.
One user shared, “I have been struggling with ED for a while, and I was looking for a natural solution to help me with my symptoms. I decided to try Hillstone Hemp CBD Gummies, and I was pleasantly surprised by the results. I feel more relaxed and confident, which has made a noticeable difference in my sex life.”
It is essential to note that individual experiences with CBD products can vary, and it may take some time to see the full effects. It is recommended to consult with a healthcare provider before trying CBD products for ED to ensure it is a suitable option for you.
Final Thoughts on Hillstone Hemp CBD Gummies for ED
In conclusion, Hillstone Hemp CBD Gummies are a natural and convenient option for men looking to improve their sexual health and well-being. While more research is needed to fully understand the effects of CBD on ED, many users have reported positive outcomes with these gummies. If you are considering trying CBD for ED, Hillstone Hemp CBD Gummies may be worth exploring as part of your treatment plan.
Overall, CBD products like Hillstone Hemp CBD Gummies have the potential to offer a natural alternative for managing ED symptoms. However, it is essential to approach these products with caution and consult with a healthcare provider to ensure they are safe and effective for you.
If you are experiencing ED and are interested in exploring natural remedies, Hillstone Hemp CBD Gummies may be a viable option to consider. Remember to do your research, read customer reviews, and consult with a healthcare provider before incorporating CBD products into your routine.
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Erectile dysfunction (ED) is a common condition that affects millions of men worldwide. It can have a significant impact on a man’s self-esteem, relationships, and overall quality of life. While there are various treatment options available for ED, some men prefer natural remedies over prescription medications. One popular natural remedy for ED is El Toro gummies. These gummies claim to help improve erectile function and sexual performance, but do they really work? In this article, we will explore user satisfaction insights on El Toro gummies for ED.
User Reviews of El Toro Gummies
Many men have reported positive experiences with El Toro gummies for ED. Some users have claimed that the gummies helped them achieve stronger and longer-lasting erections, leading to improved sexual performance and satisfaction. One user shared, “I was skeptical at first, but after trying El Toro gummies, I noticed a significant improvement in my ability to maintain an erection. My partner and I are both thrilled with the results.”
On the other hand, there are also users who did not experience any noticeable benefits from taking El Toro gummies. One user mentioned, “I purchased a month’s supply of El Toro gummies hoping to see some improvement in my erectile function, but unfortunately, I did not notice any changes. I was disappointed with the results and will not be repurchasing.”
Potential Side Effects of El Toro Gummies
Like any supplement, El Toro gummies may cause side effects in some users. Common side effects reported by users include stomach discomfort, nausea, and headaches. It is important to consult with a healthcare provider before taking any new supplement, especially if you have underlying health conditions or are taking medications that may interact with the ingredients in the gummies.
It is also worth noting that some users may be allergic to certain ingredients in El Toro gummies. If you experience any signs of an allergic reaction, such as hives, difficulty breathing, or swelling of the face, seek medical attention immediately and discontinue use of the gummies.
Tips for Using El Toro Gummies
If you decide to try El Toro gummies for ED, there are a few tips to keep in mind to maximize their effectiveness. First and foremost, follow the recommended dosage instructions provided by the manufacturer. Taking more gummies than recommended will not necessarily lead to better results and may increase the risk of side effects.
Consistency is key when taking any supplement, including El Toro gummies. It may take some time for your body to adjust to the ingredients and for you to start noticing any benefits. Give the gummies a chance to work before deciding whether or not they are effective for you.
Final Thoughts on El Toro Gummies
Overall, user satisfaction with El Toro gummies for ED appears to vary. While some men have experienced positive results and improved erectile function, others have not noticed any significant changes. As with any supplement, individual experiences may vary, and it is important to approach treatment for ED with realistic expectations.
If you are considering trying El Toro gummies for ED, speak with your doctor first to discuss the potential risks and benefits. Your healthcare provider can offer personalized advice and help you determine if El Toro gummies are a safe and appropriate option for you.
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