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LIVE TUESDAY 4/8/2025 @ 7 PM (Est) Ryan Root, Jaye, and Erick discuss the topic of natural methods to boost your testosterone or should you go straight to TRT? This will also be an open Q&A on all topics regarding anabolic androgenic steroids. #testosterone #trt #hormones #health #fitness #bodybuilding #menshealth 0:00 - INTRO 2:08 - opening remarks 4:40 - saying hello to the chat. 5:24 - Introduction to the topic on Test Boosters. 6:47 - First study - Do "testosterone boosters" really increase serum total testosterone? A systematic review. https://pubmed.ncbi.nlm.nih.gov/37697053/ 9:08 - Ryan speaks to the context of why are we talking about this topic? 12:44 - Do you think some guys chase "optimized hormones" as a distraction from inconsistent training and diet? 17:14 - ‘Testosterone Boosting’ Supplements Composition and Claims Are not Supported by the Academic Literature https://pmc.ncbi.nlm.nih.gov/articles/PMC6920068/ 27:39 - Effect of standardized root extract of ashwagandha (Withania somnifera) on well-being and sexual performance in adult males: A randomized controlled trial https://onlinelibrary.wiley.com/doi/10.1002/hsr2.741 38:16 - D-Aspartic acid on blood testosterone levels: A systematic review https://onlinelibrary.wiley.com/doi/10.1002/hsr2.741 40:16 - Fenugreek, test booster that works 49:34 - Examining the Effects of Herbs on Testosterone Concentrations in Men: A Systematic Review https://pmc.ncbi.nlm.nih.gov/articles/PMC8166567/ 56:13 - The effect of five weeks of Tribulus terrestris supplementation on muscle strength and body composition during preseason training in elite rugby league players https://pubmed.ncbi.nlm.nih.gov/17530942/ 1:04:39 - Talking supplements 1:13:43 - Women and DHEA 1:21:46 - CAG repeats 1:23:33 - Hormonesforme.com will be the only clinic doing genetic testing. More on CAG repeats. 1:31:37 - I'm having a hard time maintaining an erection. Currently running 315mg Test, 100mg Deca, 100mg Primo, 25mg Proviron twice daily. I'm going to do labs in 2 weeks to see how they look. any thoughts? 1:36:08 - For enhanced lifters who cruise and blast, do you see any merit in using compounds like enclomiphene or HMG during a cruise phase — or is that just overengineering the process? 1:40:11 - Since Trt only gives us test e2 and dht, but with HCG you in theory get all the hormones down from pregnenolone? thoughts? 1:45:20 - How to tell if you could benefit by adding FSH to TRT? 1:46:27 - Cold plunge? 1:49:21 - My father has T2D and while my blood sugars are good my SHBG is low, under the range. Would you recommend trying Metformin to up SHBG? 1:51:27 - Do you guys have a favorite carrier oil. , is mct oil absorbed faster because it's less viscous, so you would benefit from more frequent injections? 1:53:19 - What do you think about cardarine? It supports insulin sensitivity and hdl, ldl very good. Maybe it can also increase SHBG through that? 2:01:07 - Have any of you had clients that have had Pilar cyst ? I’m a retired bodybuilder never had them when I was blasting now I’m on less gear trt. i have had 7 cut out 2:04:53 - I tried primo and gh with my trt and made it abit worse. Thing is what I’ve experienced because I’ve done lots in the past 250mg test I don’t feel my best / sex drive wise and mood 2:07:02 - By only takin around 100mgs of TRT weekly. , how high do you think you could run primobolan without lowering E2 too much. 30 -50mgs? or would that allow me to run test higher 2:10:50 - Hi Ryan, have you worked with men with pituitary adenomas? It was discovered I have one in late 2020 which was crushing my hormones and skyrocketing my prolactin. I have been on cabergoline since late 2020, which by itself recovered my total T from 200 to the 500's and crushed my prolactin from 500+ to now typically 3 or less. However, my fsh and lh are still below reference range.I still struggle with fatigue. Would trt be a benefit for this situation 2:14:58 - Is a hybrid protocol good for someone with a high BMI? 2:17:24 - ENDSCREEN _________ Utilize my TRT/HRT Clinic: https://hormonesforme.com/ Linktree - https://linktr.ee/ryanroot3 FB Group - Ryan Root: https://www.facebook.com/groups/homonesforme Discord - https://discord.gg/jHMKJyquZG IG: https://www.instagram.com/hormonesforme/ Reddit:https:https://www.reddit.com/r/Hormonesforme/ TikTok: https://www.tiktok.com/@hormonesforme Email: [email protected] __________ HIGH QUALITY PEPTIDES: Get Fit Med https://www.getfitmed.com/ - Now available at a discount through Hormonesforme.com. Contact: [email protected] for the discounted pricing. **Join this channel to get access to perks: https://www.youtube.com/channel/UCXTG9HbbD2uC1zZwAR9djgQ/join

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