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Did you know that the average penile lengths have actually increased over the last 29 years?! 😮People have longer p3nis, does that sound like a good thing? Watch till the end to find out. Let me know your thoughts about this topic in the comments. Thanks for watching! ▶️Chapters: 00:00 Intro 00:15 Increased penile length 00:49 Systematic review 01:45 Intracavernosal injection 03:55 Why did erect penile length increase but stretched penile length did not? 04:23 What does this mean for men watching? 05:11 Conclusion Watch the video till the end and let me know your thoughts in the comments. If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍 Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more. ▶️Check out my Amazon storefront (affiliate links included): https://www.amazon.com/shop/renamalikm.d. ▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree ☕ Buy your very own Take Care of Yourself water bottle or coffee mug: https://www.youtube.com/@RenaMalikMD/store -------------- ▶️Please Subscribe: https://www.youtube.com/@RenaMalikMD/?sub_confirmation=1 ▶️Visit my website: http://www.renamalikmd.com --------------- ▶️Follow Me On: • Instagram: http://www.instagram.com/RenaMalikMD • Twitter: http://twitter.com/RenaMalikMD • Facebook: https://www.facebook.com/renamalikmd • Tikok: https://tiktok.com/@renamalikmd • LinkedIn: https://www.linkedin.com/in/renadmalik • Pinterest: https://www.pinterest.com/renamalikmd --------------- ▶️Sign up for my e-mail list and get more content from me: https://renamalikmd.beehiiv.com/subscribe ▶️Get your FREE OAB Guide: https://renamalikmd.com/oab-guide-2/ --------------- ▶️Check out these playlists: • A Urologist explains what is edging and is it SAFE: https://youtu.be/qN23jUSSdVM • Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: https://bit.ly/3wwivzS • Overactive Bladder Treatment: https://bit.ly/3hMzBoP • How to Increase Testosterone: https://bit.ly/2T9QJKV • Women’s Sexual Health: https://tinyurl.com/4ykxuupc -------------- ▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. --------------

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Rebuild pelvic floor strength and stamina in this quick routine designed for men. List of the exercises: Single Knee Fallouts (5x) Single Knee Fallouts (5x) Release - Mini Happy Baby Double Knee Fallouts (10x) Release - Mini Happy Baby Bridge w/PF Focus (5x) Release - Mini Happy Baby Bridge w/PF Focus (5x) Release - Mini Happy Baby Kneeling Hip Drives (10x) Low Lunge (both sides) Kneeling Hip Drives (10x) Low Lunge (both sides) This simple, effective workout is helpful for conditions such as ED and premature ejaculation. Caution: be sure you're able to relax and release your pelvic floor before you begin a strengthening program like this... especially if you have any type of pelvic pain. Here's a playlist for pelvic pain and tension, just in case you need it: https://bit.ly/femtension ⚡NOW AVAILABLE...a natural program for overcoming ED and PE! 🍌🔥 VIGOR SEXUAL STRENGTH, The Fully Guided 8-Week Program that Uses Scientifically-Designed Movement Routines, Meditations, and Sexual Practices to Get Harder and Last Longer - https://bit.ly/vigorsexualstrength WORK WITH MICHAEL: ⚡Signature courses/programs: https://www.transformpelvichealth.com/ ⚡Do you have pelvic tension or pain? Our 12-week Overcome program can help. Start with the 7 Day Free Kickstart For Men: https://bit.ly/pelvicpainfree ✅SUBSCRIBE TO SUPPORT FREE WORKOUTS AND WELLNESS ON YOUTUBE: http://bit.ly/femsubscribe 🔔 Click on the bell so that you never miss a new workout! ❤ ❤ ❤ MEDICAL DISCLAIMER: This video is designed for entertainment and educational purposes only. Please consult your physician before beginning this or any other exercise program. All forms of exercise pose some inherent risks, particularly exercise done independently without individualized supervision from a qualified fitness trainer or healthcare professional. Due to the nature of video instruction, you must take full responsibility for your safety and know your personal limits. *Stop if you experience faintness, dizziness, pain, or shortness of breath.* By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge FemFusion Wellness LLC / YouTransformed LLC / Brianne Grogan from any and all claims or causes of action, known or unknown, arising out of FemFusion Wellness LLC / YouTransformed LLC / Brianne Grogan's negligence. Do not rely on the information presented as a substitute for professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, consult with a physician or other healthcare professional. Do not disregard, avoid or delay obtaining medical or health related advice because of something you may have read, heard, or viewed on this site or channel. The use of any information provided on this (or any associated) video or website is solely at your own risk. General questions are welcome, but please do not contact us with details of your personal situation or medical concerns. We cannot comment on your individual circumstances by personal email, nor will we provide medical advice, opinion, diagnosis, treatment or medical services of any kind. Thank you for your understanding. For more information on consulting with a Pelvic Physical Therapist for personal assessment and treatment, check this link if you live in the United States of America: https://ptl.womenshealthapta.org/. If you live outside the US, search for a physiotherapist who specializes in pelvic floor dysfunction and rehabilitation. ❤ ❤ ❤ Additional links and resources: ❤ Don't miss my playlists! http://bit.ly/FemPlaylists ❤ Facebook page: http://www.facebook.com/femfusionfitness ❤ Pinterest: http://www.pinterest.com/femfusion ❤ Insta: @femfusionfitness ❤ ❤ ❤ Fitting MORE MOVEMENT into your day not only increases energy, improves your mood, boosts strength, and tones your body, it has also been shown to prevent chronic illness such as heart disease and type 2 diabetes (to name just two common conditions). Movement breaks will help you fit MORE FITNESS into your day. Do a little bit a lot, and see how good you can feel! For vibrant pelvic health: Eat clean. Move every day. Shine brighter! #pelvichealth #core #pelvicfloor

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Please watch: "The 10 Hottest Sex Positions Ranked By YOU" ➨ https://www.youtube.com/watch?v=BkRFntsbb8k -~-~~-~~~-~~-~- Brush your teeth. (Yes, really.) Scientists have found a direct correlation between gum disease and erectile dysfunction. Because gum disease is linked to heart problems and can mess with proper blood flow, proper dental hygiene can save your future boner. Enough said. 10 Steps To A Stronger & Longer Erection: Medication: http://youtu.be/HsxL_h55pSo AskMen: http://www.askmen.com/ Follow us on Facebook: https://www.facebook.com/AskMencom Follow us on Twitter: http://twitter.com/#!/AskMen Follow us on Foursquare: https://foursquare.com/askmen Let us know know your opinions by commenting below!

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