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Maca Root for Fertility, Libido, ED, Hormones. Is Maca Root Good for Men, Women, PCOS? How Much Maca Per Day? What is the Best Maca Root? Nutricost Maca Supplement 👉 https://amzn.to/42PMIKb 📌 Check Out My Supplement Store ⬇️ 👉 https://www.thorne.com/u/DrArsalanAspires Watch My Ashwagandha for Beginners Video ➡️ https://youtu.be/MlT3eCXQqjM Watch My Lion's Mane Video ➡️ https://youtu.be/VZXSdB8iZwU Watch My Tongkat Ali Video ➡️ https://youtu.be/l6sl7NIigEY Watch My Reishi Mushroom Video ➡️ https://youtu.be/y5CmG1xfGP4 Timeline | Chapters 00:00 - Intro 1:22 - A Heads Up 2:02 - What is Maca Used For? 3:06 - Maca for Libido 3:35 - Maca for Fertility 4:16 - Maca for Menopause 4:52 - How Long to Take Maca? 5:09 - Dose for Maca Root? 6:17 - Maca Side Effects What is Maca? Maca root has been cultivated for more than 2000 years by the Andean people. Its actually one of the few edible plants that can survive at those altitudes up there in Peruvian Andes, well above 13000 feet. And interestingly, It also was used as a form of payment of Spanish imperial taxes And the demand for maca, really has grown recently largely because of the claims for boosting libido and fertility, which has positioned the market for maca in a positive trajectory up until 2030 and beyond. Largely because of the compounds in maca that make it so unique. The alkaloids, the macamides, and the macaridines. How Does Maca Work? Does Maca Increase Testosterone? I think is important that you know is. That even in the systematic reviews surrounding the study of maca. For some reason, the total number of trials, the total sample size, and the average methodological quality of the primary studies are just too limited to draw firm conclusions. Does Maca Work Libido? What we also know is that, it contains Macamides, which are very unique molecules derived from free-fatty acids produced by maca and resemble almost identically to our natural cannabinoids in our brain like Anandamide. Which is your bodys own natural endogenous cannabinoid neurotransmitter. Maca Root for Libido When in it comes to the study on libido. The largest one we have was back in 2015 in which 45 women who were experiencing antidepressant-induced sexual dysfunction found that taking 3,000 mg of maca root per day for 12 weeks significantly improved sexual function and libido compared with a placebo. And the “maca was well tolerated”. ► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2928177/ Maca Root for Fertility For fertility, a lot of the studies are done on fertility for men, showing an enhancing property. But of course lacked enough of a sample size to really give full confidence. 20 volunteers in this study to be exact. ► https://pubmed.ncbi.nlm.nih.gov/26421049/ Maca Root for Menopause. Does Maca Help Menopause? “these RCTs tested the effects of maca on menopausal symptoms in healthy perimenopausal, early postmenopausal, and late postmenopausal women. Using the Kupperman Menopausal Index and the Greene Climacteric Score, all RCTs demonstrated favorable effects of maca, which included hot flashes, vaginal dryness, mood swings, sleep problems, and irritability." ► https://www.ncbi.nlm.nih.gov/books/NBK85936/ How Long Does Maca Root Take to Work? It should take about 6 to 16 weeks to see if you really notice a difference. It should have made some type of change at that point. If not then its up to you to continue or stop taking it. Always speak to your doctor first before trying out a new supplement to see if you are the right candidate for it. Maca Root Dose. What Dose for Maca? How Much Maca Per Day? As a rule of thumb, dont take any more maca root than the manufacturer's recommended dosage which you find on the back of you bottle. And since it is a supplement, its not regulated, so youre going to have to make sure youre using one that is third party tested. General Dose: 1.5 to 3.5 grams daily for six to 16 weeks. And speaking of purity of the ingredients, Some Chinese maca crops have been genetically modified – which means they are not the same as the traditional maca grown in the Peruvian highlands. Side Effects of Maca Root. Is Maca Safe? The Side effects of maca root are generally mild, and some dont experience any side effects at all. But for others, the common side effects are for the most part stomach aches or headaches. Subjectively reported side effects from certain users taking maca root are altered menstrual cycles, moodiness, cramps, gastritis, and insomnia. ► https://www.hindawi.com/journals/bmri/2014/841798/ So if you experience any of these, you may want to consider stopping or speaking to your doctor about them. Maca and Cancer. Who should avoid taking Maca Root. Because maca extracts may mimic estrogen, it is best to avoid it in breast, uterine, and ovarian cancers, endometriosis, or if you have uterine fibroids. Theres just not enough information to rule out the risk in these settings.

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No More Pills! How These Moves Have Helped Men Overcome Erectile Dysfunction ( ED) Premature Ejection का पक्का इलाज Hindi क्या आप Premature Ejection (जल्दी डिस्चार्ज) की समस्या से जूझ रहे हैं? इस वीडियो में, Dr. Amit Joshi आपको बताएंगे कि दवाइयों की मदद से जल्दी झड़ने की समस्या से कैसे छुटकारा पाया जा सकता है। Premature Ejection एक आम समस्या है, लेकिन सही दवाओं और विशेषज्ञ मार्गदर्शन से इसका पक्का इलाज संभव है। Erectile dysfunction (ED) is a condition that affects many men, and it can be caused by a variety of factors, including plaque buildup in the penile arteries. Penile angioplasty is a procedure that can help to restore normal blood flow to the penis and improve ED symptoms. The procedure is performed by an interventional radiologist and typically takes around 30-60 minutes. It is done under local or general anesthesia, and the patient is usually able to go home the same day. During the procedure, a small catheter is inserted into the femoral artery in the groin and guided to the narrowed or blocked portion of the penile artery. Once in place, the catheter is used to inflate a small balloon to open the narrowed or blocked area and restore normal blood flow. A small metal mesh tube called a stent may be inserted to keep the artery open. This stent will stay in place permanently to keep the artery open and maintain blood flow to the penis. Penile angioplasty is considered a minimally invasive procedure and has a high success rate. Studies have shown that it can improve erections in up to 80% of men who have ED caused by plaque buildup in the penile arteries. However, It's important to note that ED can have multiple causes, and not all of them are related to plaque buildup in the penile artery, so it's crucial to consult a physician before deciding on a course of treatment. The recovery time for penile angioplasty varies from person to person, but most men are able to return to normal activities within a few days. Your doctor will provide specific instructions for care and recovery, including any restrictions on physical activity or sexual activity. It's also important to note that the procedure is not a permanent cure for ED. Even after the procedure, men may still have to take medication, such as Viagra or Cialis to maintain an erection. But it can improve the blood flow to the penis, which can help make these medications more effective. In conclusion, penile angioplasty is a minimally invasive procedure that can improve ED symptoms caused by plaque buildup in the penile arteries. It is performed by a interventional radiologist, typically takes 30-60 minutes, and is done under local or general anesthesia. Recovery time varies, but most men are able to return to normal activities within a few days. Consult a physician before deciding on a course of treatment. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ⏱️ Duration: 3 minutes 💪 Number of exercises: 4 ⏱️ Format: 1 exercise = 45 seconds of work + 10 seconds of rest 🤸‍♂️ Equipment: your body - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 📆 Recommended plan Week 1 ✅ Do it three days a week (1-2 rounds per day) Week 2 ✅ Do it four days a week (2-3 rounds a day) Week 3 ✅ Do it five days a week (2-4 rounds a day) Week 4 and beyond ✅ Do it six days a week (2-4 rounds a day) ⭕ Following along with this video means doing all exercises = 1 round ⭕ Repeat for 2-4 rounds for a complete workout - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - kegel exercises benefits sexually kegel exercises benefits sexually male do male kegel exercises increase size kegel exercise pictures for man e best exercise for lower back pain testicular varicocele exercise kegel exercise for size 5 minute kegel american exercise for increase hammer size kegel exercise increase size 2 inch with picture increase breast size exercise increase hip size exercise wrist increase size exercise increase breast size exercise at home increase hammer size exercise kegel exercise increase size 2 inch with picture exercise increase arm size increase lip size exercise increase size exercise increase waist size exercise increase neck size exercise increase thigh size exercise increase waist size exercise at home kegel flex for sale kegel flex oiling machine price flexing kegel muscles benefit kegel exercises pelvic floor exercises for men pelvic tilt exercise pelvic tilt yoga for mental disorder pelvic floor exercises for pregnant women pelvic floor muscles pelvic floor anatomy pelvic organ prolapse pelvic fractures pelvic opening exercises #kegelexercises #pelvicfloorexercises #mensfitness #kegels #kegel #testosterone #libido #pelvicfloorexercises #homeworkout #pelvicfloorexercises #pelvicfloormuscles #pelvichealth

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Natural Bliss CBD Gummies are made using organic ingredients that are carefully selected to ensure their quality and efficacy. One of the key ingredients in these gummies is CBD, which is derived from the hemp plant. CBD is known for its anti-inflammatory and analgesic properties, which can help alleviate symptoms of ED.

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Many individuals suffering from ED have turned to CBD products as a natural alternative to conventional medications. CBD has been shown to have a positive impact on the endocannabinoid system, which plays a crucial role in regulating various physiological processes, including sexual function.

Studies have shown that CBD can help improve blood flow to the penis, which is essential for achieving and maintaining an erection. By enhancing blood circulation, CBD may help individuals with ED experience stronger and longer-lasting erections.

Furthermore, CBD has been found to reduce stress and anxiety, which are common underlying causes of ED. By promoting relaxation and reducing feelings of stress, CBD may help individuals overcome psychological barriers that contribute to their erectile dysfunction.

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When considering using Natural Bliss CBD Gummies for ED, it is essential to start with a low dosage and gradually increase it as needed. It is recommended to consult with a healthcare provider before incorporating any new supplement into your routine, especially if you are taking medications for ED or other health conditions.

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ED Medications - what works and why for erectile dysfunction (impotence) medication Free report - http://healthyat60plus.com/erectiledysfunction Questions - call me at 609-410-4790 Not all treatments have to come from a doctor’s prescription pad. There are natural remedies for ED (erectile dysfunction) that work just as well. So stop suffering from impotence and regain your sexual health. Today we're going address ED medications. If you watch any TV then you’re very familiar with the Cialis and Viagra commercials targeted toward men with erectile dysfunction. Nitric Oxide research played a critical role in the development of these two products. Now for many of you I've introduced the word phrase Nitric Oxide, which you've never heard of before or may be vaguely familiar with. Outside your body nitric oxide is considered an environmental pollutant but inside your body it's a signaling molecule. What this means is that it causes something else to occur. And, without it that event cannot take place. For men nitric oxide is absolutely necessary for an erection. In fact, the bottom line is this: No NO No Sex! Little nitric oxide production and you will have a little to weak erection. As the medical and pharmaceutical community came to understand this need for nitric oxide to initiate and maintain an erection they looked for ways to address this problem. To help you understand how ED medications are used to address erectile dysfunction it's helpful to understand a little bit about male anatomy. The male organ contains two cigar-shaped structures called corpora cavernosa that run the length of the organ. Arteries bring blood into these two structures with veins carrying the blood away. In a non-erect state, the blood flow from the arteries is restricted while the veins are open to drain blood away. When a man becomes aroused, the brain sends a signal to reverse this process. The arterial blood vessels open up so that pressurized blood can enter the corpora cavernosa. The veins leaving the male organ are constricted. This action traps the pressurized blood allowing for the size increase and full erection. Unfortunately most ED medications don't address the real cause of your problem, which is a lack of nitric oxide production. Rather than learn how to improve the health of your endothelium and increase its ability to produce nitric oxide, manufacturers of Viagra like products went in a different direction. If you remember from above, there are two competing actions at play. Vascular dilation for improved blood flow and Vascular constriction which limits blood flow. Both are controlled by an enzymatic pathway. Without getting bogged down in the complex interplay between these two action let's put it into its simplest terms. Nitric oxide acts as a signaling molecule to stimulate an enzymatic process that creates cGMP, which then causes the smooth muscles of the arterial blood vessel to relax. This results in increased blood flow to start and maintain an erection. There is another enzyme called phosphodiesterase or PDE that deactivates this cGMP. This results in the smooth muscle returning to its original constricted state. If this action didn't occur then men would walk around all day long with an erection. What the manufacturers of Viagra and Cialis did was figure out a way to disable the PDE part of the cycle by introducing a chemical called sildenafil citrate into your system. This chemical attaches itself to the PDE5 enzyme to disable the Vascular constriction phase allowing the nitric oxide to continue to influence the Vascular dilation allowing you to create enough increased blood flow to have and maintain an erection. This works great if you're producing nitric oxide. But if you're not then this method will not work or work very poorly. As this image clearly shows the aging process results in a significant decrease in nitric oxide production. Most of this decrease is due to damage done to the endothelium resulting in plaque formations and/or calcification. So rather then address the root cause for most ED issues, drug companies instead chose to find a chemical that they could manufacture, sell, and make tremendous profit. ------------------------------------------------------------- Facebook - https://www.facebook.com/pages/Healthy-at-60-Plus/1483227541991163 Website - http://healthyat60plus.com/erectiledysfunction Channel - https://www.youtube.com/playlist?list=PLOXU3yAse1ZJOrh-3PxTxEwVt-U_76gZT

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