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For 10% off your first purchase: http://squarespace.com/nippard Thanks to Squarespace for sponsoring this Myth Bust Monday video! Subscribe here: ‣ http://bit.ly/subjeffnippard Watch my most popular science videos: https://www.youtube.com/playlist?list=PLp4G6oBUcv8z7yIq95QM2zVl1h33gfhDr ------------------------------- Help SUPPORT the channel by: 1. Trying one of my training programs: → http://www.strcng.com/programs 2. Buying my channel merch: → http://bit.ly/jeffnippardmerch 3. Checking out what my sponsors have to offer: ▹ MASS (Monthly Research Review) ‣ https://bit.ly/jeffMASS ‣ Only $25/month (pre-paid yearly) ▹ PEScience Supplements ‣ https://www.PEScience.com ‣ Use discount code JEFF to save $$ ▹ RISE Training Gear and Sportwear ‣ http://bit.ly/Rise-Jeff ‣ Use discount code JEFF to save 10% ▹ Body-Analyser Weight and Bodyfat % Scale ‣ https://vitagoods.com/jefffit ‣ Use the above link to save 60% off! ------------------------------- Follow me on social media: INSTAGRAM ‣ http://instagram.com/jeffnippard SNAPCHAT ‣ http://snapchat.com/add/jeffnippard FACEBOOK ‣ http://facebook.com/jeffnippard TWITTER ‣ http://twitter.com/jeffnippard PODCAST ‣ The Jeff Nippard Podcast on iTunes and Stitcher ------------------------------- SOURCES: Scientific References: Is a Calorie a Calorie? ‣ https://academic.oup.com/ajcn/article/79/5/899S/4690223 Fat Oxidation + Alcohol Consumption: https://www.ncbi.nlm.nih.gov/pubmed/10539756 Alcohol and Appetite: https://www.ncbi.nlm.nih.gov/pubmed/20096714 Alcohol and Testosterone: https://www.ncbi.nlm.nih.gov/pubmed/12711931 https://www.ncbi.nlm.nih.gov/pubmed/11912073 Alcohol and Muscle Protein Synthesis: https://www.ncbi.nlm.nih.gov/pubmed/27135475 https://www.ncbi.nlm.nih.gov/pubmed/25257868 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2651172/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3922864/ https://www.ncbi.nlm.nih.gov/pubmed/27135475 Helpful Resources: https://www.youtube.com/watch?v=2JC9gnTVKxg https://bayesianbodybuilding.com/science-binge-drinking/ https://bayesianbodybuilding.com/the-effects-of-alcohol-on-muscle-growth/ MUSIC ‣ Lakey Inspired - Going Up Filmed and edited by me and Rashaun R using Final Cut Pro X and Sony A6500 Rashaun's YouTube: ‣https://www.youtube.com/channel/UClnG0SHgQJm9CcZWIEgRnMw ------------------------------- About me: I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I've been training for 12 years drug-free. I'm 5'5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked). ------------------------------- Disclaimers: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. This video is sponsored by squarespace.

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Now, women have their own Viagra called Addyi. The first drug meant to boost sexual desire in women. US Food and Drug Administration has finally given a green signal to the pill, which they had twice rejected due to insignificant benefits and worrisome side effects. This approval marks a milestone, long sought by the pharmaceutical industry. The drug has been developed by Sprout, a pharmaceutical company based in Raleigh, North Carolina. Video: AP Music: Big Bang Fuzz

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#shorts *** Thanks for watching!! Schedule an appointment: https://www.renamalikmd.com/appointments Become a premium member: https://renamalik.supercast.com Come back EVERY MONDAY & FRIDAY for a NEW video Buy your very own Take Care of Yourself water bottle or coffee mug: https://www.youtube.com/@RenaMalikMD/store Design by Ben Precup https://www.behance.net/bprecup https://www.instagram.com/bprecup/ Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more. Subscribe: https://www.youtube.com/c/RenaMalikMD/?sub_confirmation=1 Share this video with a friend: *** ------------------------------------------------------ Check out these Playlists: Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: https://bit.ly/3wwivzS Overactive Bladder Treatment: https://bit.ly/3hMzBoP How to Increase Testosterone: https://bit.ly/2T9QJKV All my REACTION videos: https://youtu.be/_Dl46d7I1uI Reacting to Grey's Anatomy: https://youtu.be/LiDevzHnoos ------------------------------------------------------ Sign up for my e-mail list and get more content from me: https://renamalikmd.beehiiv.com/subscribe Get your FREE OAB Guide: https://renamalikmd.com/oab-guide-2/ DOWNLOAD YOUR LIST OF BLADDER IRRITANTS https://renamalikmd.com/bladder-irritants-landing-page/ ----------------------------------------------------- Check out my Amazon storefront (affiliate links included): https://www.amazon.com/shop/renamalikm.d. Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree ----------------------------------------------------- Let's Connect!: WEBSITE: http://www.renamalikmd.com I INSTAGRAM: @RenaMalikMD http://www.instagram.com/RenaMalikMD TWITTER: @RenaMalikMD http://twitter.com/RenaMalikMD FACEBOOK: @RenaMalikMD https://www.facebook.com/drrenamalik/ TIKTOK: https://tiktok.com/@renamalikmd LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ ------------------------------------------------------ DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.Guys You Need To Watch Male Enhancement Gummies Video

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penis enlargement food tells us about penis enlargement foods There are multiple pills available on the market, which are effective for increasing the size of the penis. But many of the most effective and best supplements contain ingredients, which can be found in foods. We, VKool.com, will explore some of the common foods that can remarkably enlarge your penis and enhance your sexual health altogether. These are foods, which can be found in any supermarket. With these various foods, you can easily put yourself on the right way to enlarge the penis. Let’s check out! Top 10 Natural Foods For Penis Enlargement 1. Banana Bananas are rich in potassium, which can help to enhance the heart health and improve the blood circulation. As a result, the growth of your penis will be an easy task with better blood circulation around the body and healthy heart. Besides, eating bananas can aid in preventing the heart diseases as well other problems associated with the heart. Learn more: How to make your penis bigger and stronger naturally without pills 2. Foods For Penis Enlargement – Nuts Basically, many types of nuts are packed with biotin. Biotin is a great naturally occurring substance, which helps to support skin, digestive tract, nerve, cell health, and metabolism. Typically, all of these are vital “ingredients” of foods, which can enlarge the penis. It’s best to include nuts such as almonds and peanuts in your diet for penis enlargement. 3. Spinach Spinach contains appetite-suppressing compounds, which aid in making you look better naked and increasing blood flow below your belt. As a result, this can assist in increasing arousal and making sex more pleasurable. Apart from that, this vegetable is loaded with folate, which helps to increase blood flow to the nether areas, giving you protection from age-related sexual issues. Learn more: Best foods for erection strength and harder erection As we know, salmon is rich in the healthy fatty oils, which are great for the heart health. Particularly, these healthy fatty oils help to thin the blood resulting in lower viscosity. As a result, this aids in the better blood circulation in the body. According to a research, having a healthy blood flow is considered as one of the main factors in accomplishing stiffer and stronger erections. 5. Oysters Particularly, oysters have the ability to increase libido and penis size of a man. This is because they are full of zinc, an ingredient often found in male enlargement and enhancement supplements. Apart from that, they are also rich in vitamin B6, which help to raise testosterone. 6. Foods For Penis Enlargement – Onions Onions are loaded with vitamins, antioxidants, and phytochemicals, making it one of the best foods for penis enlargement. Using onions when cooking or eating them as a salad can help you gain great erections. 7. Chocolate Chocolate is a popular and effective food for enlarging your penis. Especially, it comes with the chemical serotonin, which can affect your brain and increase the size of the penis. Apart from that, chocolate consists of phenylethylamine, which works to enhance sexual activities in individuals. Learn more: Grow your penis fast review 8. Foods For Penis Enlargement – Watermelon foods for penis enlargement - watermelon Watermelons are enriched with vitamin C, which can increase the immune system of the body. Besides, watermelons also contain a chemical named citrulline so that they can help to relax the blood vessels and increase blood flow throughout your body. As a result, this helps to enlarge penis effectively. 9. Chili Peppers Basically, hot chili peppers are filled with effective ingredients, such as potassium, magnesium, and iron. There are also certain chemicals present in chili peppers, which increase the blood flow to the different parts of your body, including your penis, in order to help gain a stronger erection. 10. Foods For Penis Enlargement – Garlic Garlic is another effective food for penis enlargement. Garlic comes with allicin, which helps to increase the flow of blood to the genitals. It particularly allows males to have a rock hard and stronger erection for a longer time. You can take garlic capsules to avoid its strong smell. You can also eat mints to reduce its strong smell.

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Dr. Mehmet Oz, host of the popular television show “The Dr. Oz Show,” is known for his insights on various health and wellness topics. Recently, he shared his take on ED gummies, a new trend in the market that claims to help with erectile dysfunction. In this article, we will dive into Dr. Oz’s insights and recommendations regarding ED gummies, exploring their effectiveness and safety.

Understanding ED Gummies

ED gummies are a type of supplement that contains ingredients believed to help improve blood flow to the genital area, thus potentially enhancing sexual performance. These gummies are marketed as a natural and convenient solution for men experiencing erectile dysfunction. However, it’s essential to understand that while some ingredients in ED gummies may have potential benefits, the overall efficacy of these products is still up for debate.

Dr. Oz cautions consumers to approach ED gummies with skepticism, as the supplement industry is not closely regulated. He emphasizes the importance of consulting with a healthcare professional before trying any new products, especially those related to sexual health. While some ingredients in ED gummies, such as L-arginine or maca root, have shown promise in improving blood flow and libido, their effectiveness may vary from person to person.

Additionally, Dr. Oz highlights the importance of lifestyle factors in addressing erectile dysfunction. He recommends focusing on maintaining a healthy diet, regular exercise, stress management, and adequate sleep to support overall sexual health. ED gummies should not be seen as a standalone solution but rather as part of a comprehensive approach to improving erectile function.

Potential Risks and Side Effects

One of the concerns Dr. Oz raises about ED gummies is the lack of regulation and oversight in the supplement industry. Without stringent quality control measures in place, there is a risk of contamination or mislabeling of ingredients in these products. Consumers should be wary of unverified claims and always look for reputable brands that adhere to good manufacturing practices.

Another potential risk of ED gummies is the interaction with existing medications. Some ingredients in these supplements may interact with prescription drugs, leading to adverse effects. It’s crucial to consult with a healthcare provider before adding any new supplement to your routine, especially if you are taking medications for other health conditions.

In terms of side effects, ED gummies may cause gastrointestinal discomfort, headaches, or allergic reactions in some individuals. Dr. Oz advises starting with a low dose and monitoring your body’s response to the supplement. If you experience any adverse effects, discontinue use and seek medical attention if necessary.

Final Thoughts and Recommendations

While ED gummies may seem like a convenient solution for erectile dysfunction, Dr. Oz stresses the importance of a holistic approach to sexual health. Addressing underlying health issues, maintaining a healthy lifestyle, and seeking guidance from healthcare professionals are key steps in improving erectile function. Supplements like ED gummies should complement, not replace, these foundational strategies.

Ultimately, Dr. Oz’s take on ED gummies underscores the need for caution and discernment when considering these products. Choosing reputable brands, being aware of potential risks, and prioritizing overall wellness are essential aspects of exploring supplement options for sexual health. By approaching ED gummies with a critical mindset and incorporating them into a broader health plan, individuals can make informed decisions about their sexual well-being.

In summary, Dr. Oz provides valuable insights and recommendations regarding the use of ED gummies for erectile dysfunction. He advises consumers to approach these supplements with caution, considering potential risks and side effects. While some ingredients in ED gummies may offer benefits for sexual health, a holistic approach that includes lifestyle factors and professional guidance is crucial for addressing erectile dysfunction effectively.

When considering ED gummies or any supplements for sexual health, it’s essential to prioritize safety, quality, and transparency in product selection. By staying informed and consulting with healthcare providers, individuals can make empowered choices that support their overall well-being. Dr. Oz’s insights serve as a reminder to approach supplement trends with a critical eye and prioritize evidence-based approaches to sexual health.

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Jeff Dillon and Magnus Sullivan walk you through the Blewit product and give you life pro tips on how to level up your game.