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SEAT Sex Drive is an online show from SEAT and Fifth Gear. Jack Osbourne and Emma Willis are captains of two teams that are representing their entire sex. That's right it's men vs women, competing in a series of tough driving challenges, all under the watchful eye of Fifth Gear presenters Jonny Smith and Vicki Butler-Henderson. This series settles, once and for all, which sex are the better drivers. Find out more about SEATs range of cars at: http://www.seat.co.uk/content/uk/brand/en.html

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1. *Improves spinal flexibility*: Cobra Pose stretches and strengthens the spine, improving flexibility and reducing stiffness. Regular practice can help maintain a healthy spine and prevent back pain. 2. *Strengthens back muscles*: This pose strengthens the muscles in the upper and middle back, improving posture and reducing the risk of back injuries. Stronger back muscles also support better spinal alignment. 3. *Opens the chest*: Cobra Pose expands the chest, improving lung capacity and allowing for deeper breathing. This can increase oxygenation of the body and boost energy levels. 4. *Stimulates abdominal organs*: The pose stimulates the abdominal organs, including the digestive organs, which can improve digestion and relieve symptoms of constipation. It also stimulates the reproductive organs. 5. *Reduces stress*: Cobra Pose can help reduce stress and anxiety by releasing tension in the neck and shoulders. Deep breathing during the pose promotes relaxation and calms the mind. 6. *Improves hormone balance*: The pose stimulates the adrenal glands, which can help balance hormones, including testosterone. Regular practice may support overall hormonal health. 7. *Boosts energy*: Cobra Pose can boost energy levels by stimulating the nervous system and improving circulation. It can help reduce fatigue and increase vitality. These benefits make Cobra Pose a valuable addition to a yoga practice, supporting both physical and mental well-being. #fitnetixbehavioroo #fitnessmotivation #homeworkout #fatlossjourney #healthyhabits #glowingskinnaturally #fitnesstransformation #weightlosstips #workoutchallenge #bodygoals2025 #caloriedeficit #fitnesswithoutgym #healthIswealth #cleaneatinglifestyle #naturalfatburn #dailyfitnessreels #fitnessforlife #strongnotskinny #noexcuseslifestyle #mindbodyfuel fitness motivation fat loss belly fat burn home workout weight loss tips diet plan healthy lifestyle calorie deficit meal prep natural fat burner body transformation workout challenge clean eating hydration hacks muscle recovery

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Get the new song and album LET THE BAD TIMES ROLL now at: https://found.ee/OffspringBadTimesRoll Directed by F. Scott Schafer https://www.instagram.com/fscottschafer http://www.fscottschafer.com Directors of Photography: Daron Keet & Matt Egan Producers: Kids at Play & Snog Productions & Transmission Creative Production Design:  Jason Schuster Animal Wrangler: Hollywood Animals Editor: Nicole Edit Tree Playmate: Audrey Allen John Stamos No animals were harmed in the making of this video. Follow The Offspring Facebook: http://smarturl.it/OffspringFB Instagram: http://smarturl.it/OffspringIG Twitter: http://smarturl.it/TheOffspringTW YouTube: https://www.youtube.com/offspring TikTok: http://smarturl.it/OffspringTikTok BandsInTown: http://smarturl.it/OffspringBIT YouTube: @The Offspring Listen Spotify: http://smarturl.it/OffspringSpotify Apple Music: http://smarturl.it/OffspringAppleMusic Subscribe: https://smarturl.it/OFFSubscribe Official Website: https://www.offspring.com Official Store: http://www.theoffspringstore.com We never have sex anymore We never roll around on the floor Like we did So long ago You never yell at me anymore You never want to even the score Like you did So long ago But you’re still with me So I guess I’m not complaining And you always leave my dinner on the stove Baby, please! If you won’t love me will you hate me? If you won’t violate me Will you at least just aggravate me? Baby, please! It feels like war under the covers One way or the other’s what I say We never have sex anymore We never make love till we’re sore Like we did So long ago We never have emotional strife You never even threaten my life Like you did So long ago But you’re still with me So I guess I’m not complaining And you let me drive your car when you’re not home Baby, please! If you won’t love me will you hate me? If you won’t violate me Will you at least just aggravate me? Baby, please! It feels like war under the covers One way or the other’s what I say We used to do it constantly We used to have a ball We used to do it everywhere, now We never do it at all #WeNeverHaveSexAnymore #TheOffspring #Offspring #OfficialVideo Music video by The Offspring performing We Never Have Sex Anymore. © 2021 Wabi Sabi Worldwide, LLC., Under exclusive license to Concord Records. Distributed by Concord. http://vevo.ly/XD3vAf

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How long does kefir last? It depends! :-) Get the free yogurt recipe here: http://TradCookSchool.com/FreeYogurt Transcript, links & notes: http://TradCookSchool.com/aw060 Good question, and I get it a lot. And most recently from Lori L. Lori, I have good news… …homemade cultured dairy usually lasts longer than anything you could purchase at the store. How long, though? It depends on whether you’re keeping it at room temperature, in the fridge, or in the freezer. And sometimes it’s still good even though a lot of people would have tossed it out already! (There’s no need to waste good kefir!) ***The Question*** Lori L. asks: "How long can I keep homemade kefir in the fridge?" ***My Answer*** Lori, you’re asking just about the fridge, yet I’m going to include timing for all storage methods (room temp, fridge, and freezer). The simple answer for how long kefir lasts is: *at room temperature (68 to 78 degrees F) — 1 to 2 days *in the fridge (40 to 50 degrees F) — 2 to 3 weeks (or longer) *in the freezer (0 to 25 degrees F) — 1 to 2 months (or longer) Basically, that’s the timeline for how long kefir lasts. ***The Long Answer, Though*** Notice I put “or longer” after the fridge and freezer specs. Kefir can technically last longer than the official timelines suggest. Here’s the scoop. In the fridge, the kefir activity slows down, yet the culture keeps working (albeit slowly) so the kefir will get more and more sour and “cheesy”. Even though it hasn’t technically gone bad, a lot of people don’t care for it when it smells or tastes this strong. It could completely separate into curds and whey, or it could just thicken up considerably and get quite strong. As long as it doesn’t smell repulsive (like rotten repulsive, not strong repulsive) then it can be used as kefir cheese, in dressings, in smoothies, or even eaten by someone whose palate can stand it. (Here are 8 other yummy ways to use kefir!) If the kefir ever develops mold on top, it’s possible that could be skimmed away and the rest is fine. (A smell and/or little taste will tell you for sure.) In the freezer, the biggest issue with kefir “lasting” is freezer burn. (Plus, there may be some loss of probiotics.) Freezer burn doesn’t taste great, as you probably know. To fend this off as long as possible, double or triple bag your frozen kefir or consider vacuum sealing it. ***What About Yogurt?*** Homemade yogurt and other cultured dairy have similar timelines for how long they last. If you haven’t yet grabbed my Free Raw Milk Yogurt Recipe, please do! There’s a secret ingredient that keeps it thick instead of runny. Plus, it’s faster and easier than most recipes — and you can make it with pasteurized milk, too. http://TradCookSchool.com/FreeYogurt ***Helpful Links*** Transcript http://TradCookSchool.com/aw060 How To Make Milk Kefir (and why it’s so good for you) http://traditionalcookingschool.com/2009/06/01/why-kefir/ Free Yogurt Recipe — it’s faster and easier than most recipes, and you can make it with pasteurized milk, too! http://TradCookSchool.com/FreeYogurt Cultured Dairy & Basic Cheese eBook & Video Package http://traditionalcookingschool.com/lp/cultured-dairy-ebook/ Cultured Dairy & Basic Cheese eCourse (included with TCS membership) http://traditionalcookingschool.com/lp/member/ 8 Yummy Ways To Eat Kefir http://gnowfglins.com/2009/08/07/seven-yummy-ways-to-eat-kefir/ Many of these probiotic salad dressings are made with kefir! http://traditionalcookingschool.com/2015/10/05/28-fermented-and-probiotic-salad-dressings/ Kefir Cheese Balls http://traditionalcookingschool.com/2011/03/21/free-video-kefiryogurt-cheese-balls/ Join the fun live on Facebook each Wed @ 10am Pacific / 1pm Eastern http://TradCookSchool.com/facebook

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