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Many supplements on the market are more about hype than actual results. For men facing erectile dysfunction and low testosterone, it's crucial to choose scientifically backed solutions. Zinc is vital for testosterone production, balancing hormones, and improving blood flow. Magnesium supports over three hundred enzymatic reactions, enhances heart health, and elevates testosterone levels. Vitamin D3 acts like a hormone, boosting testosterone, while Vitamin K2 ensures calcium is directed properly, enhancing cardiovascular health. Combining these nutrients can significantly improve male sexual health. Remember, consistency and aligning daily habits with supplementation are key. Like and share if you found this helpful. #MensHealth #Zinc #Magnesium #VitaminD3 #TestosteroneBoost See Less OUTLINE: 00:00:00 The Truth About Supplements for Men’s Sexual Health 00:01:59 Zinc – The Silent Hero Behind Testosterone and Stronger Erections 00:06:08 Magnesium – The Relaxation Mineral That Fuels Erections and Hormones 00:10:18 Vitamin D3 + K2 – The Underrated Duo That Transforms Circulation and Testosterone 00:14:36 Smart Supplement Strategy – How to Combine These Nutrients the Right Way 00:17:51 Daily Habits That Supercharge Your Supplement Results 00:21:25 The Costly Mistakes Men Make That Sabotage Their Results 00:24:49 Build Strength From the Inside Out

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In this informative video, we delve into the topic of Erectile Dysfunction (ED), also known as स्तंभन दोष or नपुंसकता in Hindi. ED is a common issue in marriages affected by diabetes, high blood pressure, and obesity. We explore the causes of ED, preventive measures, and management techniques with and without medication. We also discuss a new research that holds promise for some ED patients, especially for those who can’t take ED medications due to some reasons. Join us as we begin today's program without further delay. Erectile Dysfunction is a prevalent sexual problem in men, where despite the desire for sexual intercourse, the penis remains flaccid during the act. The main causes include aging, diabetes, high blood pressure, stress, and certain medications. The video highlights recent advancements in drug treatments for ED, such as Viagra, and emphasizes the importance of considering side effects. Additionally, it explores a new research breakthrough that could be a boon for those unable to take traditional ED medications due to contraindications or side effects. The primary causes of ED are both physical and psychological, often a combination of both. Factors like mental well-being, good blood flow to penile muscles, and proper functioning of nerves, play crucial roles in initiating and maintaining an erection. We shed light on who is most affected by ED, with age being a significant factor. Men between 40-70 years old commonly experience ED due to factors like decreasing testosterone levels, hardening of blood vessels, and compromised endothelial function. The video also covers the increased prevalence of ED in diabetes, hypertension, and obesity, explaining how these conditions contribute to the problem. Medications, especially those for blood pressure and depression, are identified as culprits for causing or exacerbating ED. Existing treatments like PDE5 inhibitors (e.g., sildenafil) are discussed, acknowledging their effectiveness while cautioning about potential side effects. The video provides valuable insights into alternative approaches, including pelvic floor strengthening exercises, aerobic exercise, nutritional tips, and lifestyle changes to help manage or prevent ED. In conclusion, the video offers a comprehensive overview of ED, addressing its causes, available treatments, and practical tips for a healthier lifestyle to combat this common issue. Dr Surinder Kumar Sharma, MBBS, MD (AIIMS, N Delhi), F. Diabetes (UK and Apollo Hosp.) #ErectileDysfunctionTreatment #ErectileDysfunctionPrevention #ErectileDysfunctionExercises #ErectileDysfunctionandNutrition #DiabetesAndErectileDysfunction #Hypertensionanderectiledysfunction #ObesityandErectileDysfunction Recommended Video - Exercise in Diabetes https://youtu.be/QrWmxNiZvnw Timecode 00:00 Introduction 00:51 What is Erectile Dysfunction 01:54 Promising New Research Findings 04:20 Erection and Causes of Erectile Dysfunction 05:34 Age and Erectile Dysfunction 06:26 Diabetes and Erectile Dysfunction 07:03 High Blood Pressure and Erectile Dysfunction 07:35 Obesity and Erectile Dysfunction 08:05 Drugs causing Erectile Dysfunction 09:15 Drug Treatment of Erectile Dysfunction 09:35 Common Side Effects/Contraindications of Erectile Dysfunction Drugs 10:12 Methods to Prevent/Manage Erectile Dysfunction 10:34 Kegel Exercises, Pelvic Floor Strengthening Exercises 11:39 Aerobic Exercise Recommendations 12:10 Diet and Erectile Dysfunction 12:40 Importance of Blood Pressure, Sugar, Cholesterol and Weight Control Disclaimer: The information provided here is not exhaustive and may not cover all possible health conditions or situations. Any recommendations, tips, or suggestions shared on this channel are meant to be general in nature and may not be suitable for everyone. Individual responses to medical treatments and lifestyle changes can vary, and what works for one person may not work for another. Please consult with a qualified healthcare provider or medical professional before making any decisions related to your health or medical condition. The information provided on Diabetes Sutras is intended for educational and informational purposes only. The content presented on this channel is not intended to serve as professional medical advice, diagnosis, or treatment. It is not a substitute for the expertise, knowledge, and judgment of healthcare professionals. The creators of Diabetes Sutra are not liable for any direct, indirect, or consequential damages that may result from the use or reliance upon information provided on this channel. By accessing and using this channel, you agree to waive any claims or causes of action against the creators and their associates. By accessing and using Diabetes Sutras you acknowledge and agree to this disclaimer. If you do not agree with this disclaimer, you should not use this channel for health and disease education purposes.

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When it comes to talking about penis, many (women and men) discuss how long or short and fat or thin a penis is. But ever wondered, that your penis might not look the same as the other man’s penis? Here are some most common penis types INSTAGRAM: @khushboobistt https://www.instagram.com/khushboobistt/ ----------------------------------------------- Disclaimer: The information provided on this channel is for general purposes only and should NOT be considered as professional or medical advice. The information provided in the videos is my best effort to provide accurate information and sound advice, but please note that I'm not a licensed professional or medical practitioner. So please consult a professional in case of need. I try to keep the content on the channel updated but can't guarantee it. All opinions expressed here are my own and I'm not compensated by any brand, advertiser, PR representative or affiliate for the same, unless explicitly stated in the video or description. Any product endorsement done through the video will be explicitly mentioned as an endorsement or ad, either in the video or description. Use of this information is at your own risk. I never try to push products on my viewers, but our recommendations are based on personal experience. All content on this channel is my personal work and is protected under copyright law. #sexeducation #menbodypositive #typeofpenis #bodypositive #penis #shapesofpenis #sizeofpenis #penissize #men #men #man #pleasure #stimulation #sex #reproductive #reproduction #reproductive_health #penishealth

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When it comes to enhancing sexual performance and pleasure, over-the-counter (OTC) sex pills are often a popular choice for both men and women. These pills are designed to improve libido, stamina, and overall sexual satisfaction without the need for a prescription. With so many options available on the market, it can be overwhelming to choose the best OTC sex pills that actually work. In this article, we will explore some of the top OTC sex pills that have received positive reviews from users.

1. Male Extra

Male Extra is one of the leading OTC sex pills for men that is known for its ability to increase blood flow to the penis, resulting in harder and longer-lasting erections. This supplement contains natural ingredients like L-Arginine, Pomegranate extract, and Zinc, which have been shown to improve sexual performance and stamina. Users of Male Extra have reported increased libido, enhanced endurance, and better overall sexual satisfaction.

One of the key benefits of Male Extra is that it is safe to use and does not require a prescription. It is also backed by a 60-day money-back guarantee, so you can try it risk-free. Men who have tried Male Extra have seen noticeable improvements in their erections and sexual performance, making it a top choice for OTC sex pills.

If you are looking to boost your sexual performance and confidence in the bedroom, Male Extra may be the right choice for you. It is important to follow the recommended dosage instructions and consult with your healthcare provider if you have any underlying health conditions.

2. Vigrx Plus

Vigrx Plus is another popular OTC sex pill for men that is designed to enhance libido, improve erectile function, and increase sexual satisfaction. This supplement contains a blend of natural ingredients like Korean Red Ginseng, Saw Palmetto, and Ginkgo Biloba, which have been used for centuries to improve male sexual health.

Many men who have tried Vigrx Plus have reported stronger and longer-lasting erections, increased stamina, and better orgasms. The supplement is easy to take and does not require a prescription, making it a convenient option for men looking to improve their sexual performance.

It is important to note that results may vary from person to person, so it is recommended to give Vigrx Plus a try for at least a few weeks to see the full benefits. As with any supplement, it is essential to follow the recommended dosage and consult with a healthcare provider if you have any concerns.

3. Provestra

Provestra is a top OTC sex pill for women that is designed to enhance libido, increase arousal, and improve overall sexual pleasure. This supplement contains a blend of natural ingredients like L-Arginine, Damiana Leaf, and Black Cohosh, which have been shown to improve female sexual health.

Women who have tried Provestra have reported increased sexual desire, heightened sensitivity, and improved lubrication. The supplement is safe to use and does not require a prescription, making it an attractive choice for women looking to boost their sexual satisfaction.





Provestra is formulated to address the needs of women experiencing a decrease in libido or sexual function, whether due to hormonal changes, stress, or other factors. It is important to follow the recommended dosage instructions and allow time for the supplement to work its magic.

4. ExtenZe

ExtenZe is a popular OTC sex pill for men that is known for its ability to improve sexual performance, increase stamina, and enhance pleasure. This supplement contains a potent blend of natural ingredients like Yohimbe Extract, Tribulus Terrestris, and Korean Ginseng, which have been shown to improve erectile function and overall sexual satisfaction.

Men who have tried ExtenZe have reported bigger and harder erections, increased endurance, and more intense orgasms. The supplement is easy to take and does not require a prescription, making it a convenient option for men looking to spice up their sex life.

It is important to note that individual results may vary, so it is recommended to give ExtenZe a fair chance to work its magic. As with any supplement, it is essential to follow the recommended dosage and consult with a healthcare provider if you have any concerns.

5. HerSolution

HerSolution is a top OTC sex pill for women that is designed to enhance libido, improve sexual desire, and increase overall satisfaction. This supplement contains a unique blend of natural ingredients like Niacin, Hops Extract, and Mucuna Pruriens, which have been shown to boost female sexual health.

Women who have tried HerSolution have reported increased sexual arousal, enhanced sensitivity, and better orgasms. The supplement is safe to use and does not require a prescription, making it a popular choice for women looking to reignite their passion in the bedroom.

HerSolution is formulated to address the specific needs of women experiencing a decrease in libido or sexual satisfaction, whether due to hormonal changes, stress, or other factors. It is important to follow the recommended dosage instructions and allow time for the supplement to take effect.Semenax Review 2024 I Tried This Best Male Enhancement Supplement

Overall, there are many OTC sex pills available on the market that can help improve sexual performance and pleasure for both men and women. It is essential to choose a supplement that is safe, effective, and backed by positive reviews from users. Whether you are looking to enhance libido, improve stamina, or increase arousal, there is an OTC sex pill out there for you. Remember to follow the recommended dosage instructions and consult with a healthcare provider if you have any concerns.

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3 Supplements that every man should be taking in order to increase testosterone or enhance erection quality. Watch the complete video to learn more about it. Thanks.