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http://dctforpelvicpain.com Licensed Physical Therapist, Nic Bartolotta explains the cause for Erectile Dysfunction and how resistance stretching and Dynamic Contraction Technique will help you resolve your Erectile Dysfunction. ED is a combination of tension across both systems of tension in the body. And if you're not familiar with this, the fascia connected tissue is a different type of tension than the local tension we get inside muscles. The way you can understand this and the way that I explain this in DCT and in the courses I teach is that fascia, or connective tissue, is more of a global tension, meaning it's a tension that is more like a wetsuit around the whole body, and actually running through all the organs and all the tissues of the body. Whereas muscle tension more has to do with specific tension in the fibers of individual muscles, and how that tension within the fibers of the individual muscles affect joint function and apply pressure to the system. Now, erectile dysfunction is a combination of tension in both fascia and muscle. It's a global problem, and a local problem, of tension. Basically the primary culprit to erectile dysfunction is the deep psoas muscle, as it connects to the iliacus and becomes the iliopsoas crossing down to the femurs. It's also related to the adductor muscles. And very slightly to the deep abdominals, the rectus abdominous in the middle, and then those deep transverse abdominals as they invert into the fascia that relates and connects muscle to the global tension. Schedule your 10 minute call with Rocco here: https://calendly.com/rocco-castellano/10min Get the DCT for Pelvic Pain Program at: http://dctforpelvicpain.com Connect with us on: Twitter: https://twitter.com/DCT4Health Instagram: https://instagram.com/dct4health Facebook: http://bit.ly/DCTFBPage LinkedIn: http://bit.ly/DCTLinkedin

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Dr. Peter Stahl, board-licensed urologist and SVP of men’s sexual health at Hims, answers the question: What is best dosage for sildenafil? Sildenafil, the active ingredient in Viagra®, is one of the most common treatments for erectile dysfunction (ED). Sildenafil is available in these dosages: Some forms of sildenafil come as a 20mg tablet. These are often generic forms of Revatio®—a version of sildenafil primarily used to treat pulmonary arterial hypertension. 25mg, the minimum dosage of sildenafil approved to treat ED. 50mg, a typical starting dose. 100mg, the maximum dose of commercially available sildenafil. Visit our blog to learn more: https://www.forhims.com/blog/sildenafil-dosage-guide #Shorts #MensHealth #ErectileDysfunction #Health Subscribe to Hims on YouTube: https://www.youtube.com/@forhims?sub_confirmation=1 Why Hims? ✅ Affordable, personalized treatments ✅ 100% online process, including ongoing care and support ✅ Free, discreet shipping to your door, if prescribed Follow Hims on social: Facebook: https://www.facebook.com/wearehims X: https://x.com/wearehims Instagram: https://www.instagram.com/hims/ TikTok: https://www.tiktok.com/@hims Dr. Pete is a medical doctor, but he’s not your doctor and his expertise should not be taken as medical advice. Contact your provider if you have questions about your health. Prescription products require an online consultation with a medical professional who will determine if a prescription is appropriate. Restrictions apply. See website for full details and important safety information. https://www.hims.com/

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Best Testosterone-Boosting Foods for More Energy & Strength! Are you feeling low on energy, struggling with muscle growth, or just not performing at your best? Your testosterone levels might be lower than they should be! Testosterone plays a vital role in muscle growth, energy levels, fat loss, and overall well-being. Instead of relying on artificial supplements, why not turn to natural, nutrient-rich foods that help boost testosterone naturally? In this video, we’ll dive into the best testosterone-boosting foods that can help you increase strength, improve stamina, and enhance overall health. Whether you’re an athlete, fitness enthusiast, or just looking to feel your best every day, these foods can make a significant difference. 🔥 Why Is Testosterone Important? Testosterone is a crucial hormone for both men and women. It helps with: ✔️ Muscle growth & strength ✔️ Fat loss & metabolism ✔️ Energy levels & endurance ✔️ Mood & cognitive function ✔️ Libido & overall vitality A low testosterone level can lead to fatigue, poor muscle recovery, weight gain, and even mood swings. That’s why including testosterone-boosting foods in your diet is essential! 🍳 Top 10 Testosterone-Boosting Foods You Must Eat! 1️⃣ Eggs 🥚 – A powerhouse of healthy fats, vitamin D, and protein, eggs support testosterone production and muscle growth. 2️⃣ Lean Beef 🥩 – Rich in zinc and iron, two essential minerals that promote healthy testosterone levels. 3️⃣ Salmon & Fatty Fish 🐟 – Omega-3 fatty acids in salmon help reduce inflammation and boost hormone production. 4️⃣ Spinach & Leafy Greens 🥬 – A natural source of magnesium, a key nutrient for maintaining optimal testosterone. 5️⃣ Nuts & Seeds 🌰 – Almonds, walnuts, and pumpkin seeds provide essential fatty acids, zinc, and antioxidants. 6️⃣ Avocados 🥑 – High in healthy fats that support hormone balance and improve testosterone production. 7️⃣ Oysters 🦪 – The ultimate testosterone booster! Packed with zinc, which is crucial for male hormone production. 8️⃣ Pomegranates 🍎 – A natural antioxidant-rich fruit that helps reduce stress hormones and increase testosterone. 9️⃣ Ginger & Garlic 🧄 – These powerful herbs support testosterone levels and improve blood circulation. 🔟 Dark Chocolate 🍫 – Rich in flavonoids and magnesium, which are essential for maintaining healthy testosterone levels. 🏋️‍♂️ Additional Tips to Naturally Boost Testosterone ✅ Strength Training & Exercise – Compound movements like squats, deadlifts, and bench presses stimulate testosterone production. ✅ Get Enough Sleep – Lack of sleep lowers testosterone, so aim for 7-9 hours per night. ✅ Manage Stress Levels – High cortisol (stress hormone) reduces testosterone. Try meditation, deep breathing, or yoga. ✅ Avoid Sugar & Processed Foods – Excess sugar and unhealthy fats can lower testosterone and increase body fat. ✅ Stay Hydrated – Dehydration can negatively affect hormone balance. Drink plenty of water! 📍Keywords: • Testosterone boosting foods, Natural testosterone boosters, Increase testosterone naturally, Best foods for testosterone, Testosterone diet, Boost testosterone naturally, Foods to increase testosterone, Testosterone-boosting diet, Healthy testosterone levels, Testosterone support foods, Foods that boost testosterone, Testosterone and nutrition, How to increase testosterone, Best diet for testosterone, Natural ways to boost testosterone, Testosterone-boosting superfoods, Testosterone-boosting meals, High testosterone foods, Testosterone-friendly diet, Foods that raise testosterone, Testosterone and fitness, Foods for male health, Best diet for men, Hormone balance diet, Nutrition for strength, Strength-boosting diet, Energy-boosting foods, Foods for endurance, Fitness nutrition, Workout diet, Testosterone-boosting vegetables, Testosterone-boosting fruits, Testosterone-boosting meats, Testosterone-boosting nuts 🔎 Relevant Hashtags: • #TestosteroneBoostingFoods #IncreaseTestosteroneNaturally #NaturalTestosteroneBooster #BoostTestosterone #TestosteroneDiet #MensHealth #FitnessNutrition #HealthyHormones #MuscleBuildingFoods #EnergyBoostingFoods #HighTestosteroneDiet #FoodsForStrength #BestDietForMen #SuperfoodsForMen #HormoneBalance #StrengthTrainingNutrition #TestosteroneSupport #TestosteroneAndFitness #MensWellness #healthyaging 🎬 Watch Till the End! If you want to increase your testosterone naturally, improve your strength, and feel more energetic, make sure to watch this video till the end! These simple dietary changes can make a BIG difference in your overall health and well-being. 🔥 Which of these testosterone-boosting foods is your favorite? Let me know in the comments! 💪 Like, Share, & Subscribe for more health and fitness tips! Don't forget to hit the 🔔 notification bell so you never miss a new video.

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Men Sexual Health: Restore Vitality and Confidence After 50 with Dr. Elise Donovan Welcome to a life-changing journey with Dr. Elise Donovan, a seasoned expert in Men Sexual Health! In this video, we dive deep into how men over 50 can restore normal blood flow, boost energy, and reclaim their confidence—key pillars of Men Sexual Health. Are you ready to unlock practical, science-backed solutions to enhance your intimacy and overall well-being? From tackling smoking and stress to embracing diet and exercise, Dr. Donovan shares empowering tips tailored for Men Sexual Health that you can start today. As a physician with 25 years of experience, I’ve seen countless men transform their lives by prioritizing Men Sexual Health. Whether it’s improving circulation to combat erectile dysfunction or reigniting your vitality, this video is your roadmap to a stronger, prouder you. Don’t miss out—watch now and take control of your Men Sexual Health like never before! 💬 What resonated with you? Drop your thoughts in the comments below and tell us where you’re watching from! 👍 Like, share, and subscribe for more insights on living your fullest life after 50! 🔔 Hit the bell to stay updated on our latest videos! #MenSexualHealth #MensHealth #SexualWellness #VitalityAfter50 #DrEliseDonovan #HealthyAging #ErectileDysfunctionSolutions #MensConfidence

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Gummies for ED have become a popular choice for individuals looking for a natural and effective solution to their erectile dysfunction issues. With the rise of online platforms, many users have shared their experiences and testimonials through videos, providing valuable insights for those considering incorporating gummies into their treatment regimen.

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One common theme that emerges from these testimonials is the convenience and ease of use of gummies. Unlike traditional medications that may require a prescription and regular doctor visits, gummies can be easily purchased online or at local health stores without the need for a prescription. This accessibility makes it a popular choice for individuals looking to discreetly address their ED issues without the hassle of traditional treatments.

Users have also reported positive results in terms of effectiveness. Many individuals have seen improvements in their erectile function after incorporating gummies into their daily routine. Some have even reported experiencing stronger and longer-lasting erections, as well as an overall improvement in their sexual performance and confidence.

Furthermore, users have highlighted the natural ingredients used in gummies as a significant advantage. With ingredients such as L-arginine, ginseng, and horny goat weed, these gummies offer a holistic approach to addressing ED issues, targeting the underlying causes of the condition rather than just treating the symptoms. This natural approach has resonated with many users who prefer a more organic and sustainable solution for their health concerns.

Choosing the Right Gummies: Factors to Consider

When looking for gummies to address ED issues, there are several factors to consider to ensure you are choosing the right product for your needs. One important factor is the ingredients used in the gummies. Look for gummies that contain natural ingredients known for their beneficial effects on erectile function, such as L-arginine, ginseng, and maca root.

Another factor to consider is the dosage and recommended usage of the gummies. Be sure to follow the manufacturer’s instructions carefully to ensure you are taking the correct dosage for optimal results. Additionally, consider the reputation and reviews of the brand when selecting gummies. Look for brands with positive user testimonials and a track record of producing high-quality and effective products.

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It is also essential to consult with a healthcare provider before incorporating gummies into your treatment regimen, especially if you have underlying health conditions or are taking other medications. Your healthcare provider can help you determine if gummies are a suitable option for you and provide guidance on the best way to incorporate them into your overall treatment plan.





Conclusion: Harnessing the Power of Gummies for ED

Overall, the real user testimonials on gummies for ED videos provide valuable insights into the effectiveness, convenience, and natural approach of these products. By considering factors such as ingredients, dosage, and brand reputation, individuals can make an informed decision when choosing gummies to address their ED issues. With proper guidance from healthcare providers, gummies can be a safe and effective solution for improving erectile function and enhancing sexual performance.

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How to Get an Erection Faster & Stay Hard Longer Tufan capsules and King Cobra oil help stay hard during sex with your girlfriend and maintain an erection for more extended periods. 👉 https://www.naturogain.com/product/tufan-capsules-king-cobra-oil/ Natural supplements are clinically proven herbal remedies for treating erectile dysfunction problems. These remedies have amazing herbs as ingredients, and they are highly effective in dealing with weak erection problems. The amazing herbal ingredients of these supplements can increase sex drive. Use Tufan capsule and King Cobra oil for 3-4 months to see improvement in male impotence. Other videos recommended for you: How to Have Strong Erections Naturally for Longer Duration? 👉https://youtu.be/MnGHW8lCR5s Cure Erectile Dysfunction Symptoms at Home, Treatments For Low Libido 👉https://youtu.be/KZuRvvX1Gnw #erectiledysfunctionoil #staminaoil #malehealth